good ground yoga

- 107-5 Montauk Hwy, Hampton Bays, NY 11946

In the vibrant and often demanding landscape of New York, finding a space that offers genuine calm, expert guidance, and a deep sense of community can be a transformative experience. For residents of Hampton Bays and the surrounding areas, good ground yoga is not just a place to stretch; it's a sanctuary for holistic well-being. This premier yoga studio, founded and directed by Leslie Pearlman, has distinguished itself by focusing on a rich, embodied practice that goes far beyond the typical class format.

The philosophy at good ground yoga is centered on the belief that yoga should be a deeply personal and feeling-based experience. As one long-time student and teacher-in-training put it, Leslie's classes are "so rich and safely sequenced," getting you to "feel your yoga, not just going through the motions of yet another yoga class." This focus on authentic, intention-driven practice is what makes the studio a standout. Instead of simply following a series of poses, students are guided to connect with their own bodies, making each movement meaningful and transformative.

The individualized approach of good ground yoga is a cornerstone of its success, particularly for students with specific needs or injuries. A powerful testament to this is the review from a student who was coached by Leslie throughout her entire pregnancy. She speaks highly of Leslie's ability to "learn about each student's individual body, injury and circumstance to ensure her classes are safe and customized." This level of personal attention fostered a sense of safety and confidence, which was invaluable during such a significant life change. The student felt "safe to practice in my constantly changing and growing body, confident my growing baby was safe and ready for the long labor that awaited me." This kind of dedicated, compassionate coaching is what builds trust and loyalty, and it is a defining characteristic of the studio.

The expertise of the instructors, particularly Leslie Pearlman herself, is another key factor that makes good ground yoga an exceptional choice. Leslie is not only a seasoned practitioner with years of teaching experience but also a Forrest Yoga Guardian and Mentor Teacher, a highly respected designation in the yoga community. Her reputation as the "teachers teacher" speaks to her deep knowledge and ability to mentor others. This level of expertise ensures that every class, whether for a beginner or an advanced student, is thoughtfully planned and executed with a profound understanding of anatomy and alignment. Students feel seen and cared for, and Leslie's "yummy assists" are a bonus that further enhance the practice.

Beyond the in-person classes, good ground yoga has adapted to modern needs, offering online classes via Zoom. This flexibility has allowed Leslie to continue practicing with students from all over the world, as one reviewer who has been with her for five years via Zoom attests. This blend of onsite services and virtual access makes high-quality yoga instruction available to a wider audience, regardless of their location. The studio also offers both group and private lessons, allowing students to choose the format that best suits their learning style and personal goals.

The community that has formed around good ground yoga is a testament to its welcoming and nurturing environment. Leslie's mission is to make everyone "feel welcome and successful," and this sense of belonging is evident in the reviews. The studio isn't just a place to work out; it's a place where you are encouraged to take charge of your life, both on and off the mat.

good ground yoga is centrally located at 107-5 Montauk Hwy, Hampton Bays, NY 11946, USA, making it easily accessible for residents of Hampton Bays and surrounding communities. The studio is committed to being an inclusive space for all. It provides a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that individuals with mobility challenges can comfortably access the facilities. The presence of these amenities demonstrates a thoughtful approach to serving the entire community.

• Group yoga lessons for all levels of experience.
• Private yoga lessons tailored to individual needs, injuries, and goals.
• Specialized instruction for specific circumstances, such as prenatal yoga.
• Online classes via Zoom for remote participation.
• Yoga teacher training and mentorship programs.

• Instruction led by Leslie Pearlman, a highly experienced and respected Forrest Yoga Guardian.
• Classes are intention-driven and focused on an embodied, feeling-based practice.
• An individualized approach that caters to each student's specific body and needs.
• A welcoming and safe community where every student feels successful.
• Offers both in-person and online class options.
• Provides wheelchair accessible parking and restrooms.
• Accepts major credit cards and debit cards for convenient payment.

Address: 107-5 Montauk Hwy, Hampton Bays, NY 11946, USAPhone: (631) 594-5050

For anyone in the New York region seeking a yoga studio that offers more than just a workout, good ground yoga is an exceptional choice. The most compelling reason to choose this studio is the unparalleled expertise and individualized attention provided by Leslie Pearlman. Unlike larger studios where you might get lost in the crowd, Leslie’s approach ensures that every student feels "seen and successful." The specific examples of coaching a student through pregnancy and helping another "feel their yoga" demonstrate a level of care and professional skill that is truly rare.

The studio's dual offering of both group and private lessons, along with the convenience of online classes, makes it incredibly accessible to a wide variety of people. This flexibility, combined with the commitment to creating a safe and welcoming environment, makes good ground yoga a place where you can not only improve your physical practice but also find a sense of community and inner peace. If you want a yoga experience that is both authentic and transformative, this studio is undoubtedly worth your time.

good ground yoga

107-5 Montauk Hwy, Hampton Bays, NY 11946, USA