Full Circle Hot Yoga

- 477 Main St, Monroe, CT 06468

Introduction / Overview

In the vibrant town of Monroe, Connecticut, Full Circle Hot Yoga offers a unique and transformative space for individuals seeking to enhance their physical and mental well-being. This women-owned studio has quickly become a local favorite, standing out from other hot yoga studios with its spacious, welcoming atmosphere and expert instruction. The core of the studio's philosophy is to provide a practice that is both physically challenging and mentally grounding, making it a perfect fit for anyone looking to de-stress, build strength, and find a sense of inner calm. The classes, which include Bikram Yoga, Hot Pilates, and Hot Vinyasa, are designed to be both enjoyable and effective, with instructors who are praised for their ability to fully explain everything and make the practice accessible to all levels. Members consistently note the "great vibe" of the studio and the positive affirmations from instructors that help them feel motivated and supported. Full Circle Hot Yoga is a place where even a first-timer can feel at ease, despite the initial intimidation of hot yoga. The studio's commitment to cleanliness, affordability, and creating a community-focused environment makes it an ideal spot for anyone in the Connecticut region looking for a sign to move their body, relax, and do something for themselves. It is a space where you can connect with your practice on a deeper level, supported by a team that truly cares about your journey.

Location and Accessibility

Full Circle Hot Yoga is conveniently located at 477 Main St, Monroe, CT 06468, USA. This central location makes it easily accessible for residents of Monroe and surrounding towns in Connecticut. The studio's commitment to accessibility is evident with its provision of a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This ensures that the facility is a welcoming and comfortable space for all members of the community, regardless of their physical needs. For those driving, the studio offers the convenience of a free parking lot, eliminating the stress of searching for a spot before class. While the studio recommends appointments for classes, this is a feature that contributes to an organized and stress-free experience, ensuring you have a spot reserved and ready for you. The presence of a restroom on-site also adds to the overall comfort and convenience of your visit. This combination of a prime location, thoughtful accessibility, and streamlined planning makes Full Circle Hot Yoga a practical and appealing choice for anyone in Connecticut looking to incorporate a consistent yoga practice into their life.

Services Offered

• Bikram Yoga: A series of 26 postures and two breathing exercises performed in a heated room. It is a foundational hot yoga practice.
• Hot Vinyasa: A dynamic flow-based class where movements are synchronized with the breath in a heated environment.
• Hot Pilates: A high-intensity, low-impact workout that combines Pilates principles with heat, designed to build strength and endurance.
• Fire Phiit: A class that combines High-Intensity Interval Training (HIIT) with low-impact moves in a heated room to build strength, endurance, and flexibility.
• Group Lessons: Structured classes in a group setting, fostering a sense of community and shared energy.
• Private Lessons: One-on-one sessions for a personalized experience, tailored to your specific goals and needs.

Features / Highlights

• Supportive and Welcoming Environment: The studio is praised for its "great vibe" and instructors who make everyone feel welcome and supported, even if hot yoga feels intimidating at first.
• Expert Instructors: The team is noted for being knowledgeable and for their ability to explain everything clearly, making classes challenging yet enjoyable.
• Clean and Spacious Studio: Members consistently highlight the cleanliness of the studio and its spacious layout, which provides a comfortable and hygienic practice space.
• Variety of Classes: The studio offers a range of hot yoga styles, including Bikram, Vinyasa, and Hot Pilates, catering to different fitness levels and preferences.
• Positive and Motivating Atmosphere: Instructors use positive affirmations and create a grounding environment with features like dim lighting and music.
• Military Discounts: The studio offers discounts for active military members, which is a great benefit and a sign of community support.
• Accessible Pricing: Drop-in classes are very reasonably priced, and the studio accepts various forms of payment including credit cards, debit cards, and NFC mobile payments.
• Accessibility: Features like a wheelchair-accessible parking lot and restroom ensure the studio is inclusive and welcoming to all.

Contact Information

Address: 477 Main St, Monroe, CT 06468, USA

Phone: (203) 590-2022

What is worth choosing

For those in Connecticut who are looking to experience the profound benefits of hot yoga, Full Circle Hot Yoga in Monroe is an exceptional choice. The most compelling reason to choose this studio is its ability to stand out in a crowded market by providing a truly special and welcoming experience. Unlike many other studios, Full Circle is praised for its ability to balance a physically challenging practice with a warm and supportive environment. As one reviewer mentioned, the experience is "equally challenging and enjoyable." This is a testament to the skilled instructors who not only guide you through the postures but also help you stay grounded and motivated with positive affirmations and hands-on adjustments. The studio's commitment to variety is another major benefit. Whether you're a purist who loves the traditional Bikram method or someone who enjoys a more dynamic flow with Hot Vinyasa, there's a class for you. The addition of Hot Pilates and Fire Phiit also makes it a great option for those looking to cross-train and add some high-intensity, low-impact workouts to their routine. The studio's cleanliness and spaciousness are also consistently highlighted, ensuring a comfortable and hygienic place to practice. The convenience of a free parking lot and flexible payment options further simplifies the experience. For anyone in the Connecticut area who has been needing a sign to start a practice for themselves, Full Circle Hot Yoga is it. It offers a chance to not only move your body and burn calories but also to relax your mind and reconnect with yourself in a supportive and nurturing community.

Full Circle Hot Yoga

477 Main St, Monroe, CT 06468, USA