Freight House Fitness (West Bottoms)

- 1618 Wyoming St, Kansas City, MO 64102

Welcome to the heart of Kansas City’s thriving fitness scene! For Missouri residents searching for a gym that goes beyond standard equipment and offers a true sense of belonging, look no further than Freight House Fitness (West Bottoms). Tucked away in one of Kansas City's most historic and unique neighborhoods, this fitness studio has been a pillar of the community since its inception in 2014. More than just a place to lift weights, Freight House Fitness is a functional fitness and personal training studio built on the core values of radical self-care, self-love, and breaking down limiting beliefs.

What immediately sets this Missouri gem apart is its deep commitment to fostering an inclusive and supportive environment. As a proudly Black-owned and women-owned business, the gym’s mission is to inspire a total body awakening—one that encourages you to become the best version of yourself, not just physically, but mentally and emotionally. Members consistently rave about the supportive community and the high quality of coaching, noting that the trainers genuinely care about the members as people, making every session feel like a shared journey toward wellness. This focus on holistic health is what has earned Freight House Fitness its reputation as a premier destination for those serious about their long-term fitness goals right here in the Kansas City area.

Location and Accessibility for Kansas City Locals

The location of Freight House Fitness is as distinctive as its training philosophy. Situated in the historic Stockyards District of Kansas City’s West Bottoms, the facility resides in a century-old building that was originally a mule barn during the area's livestock exchange days. This unique, rustic setting provides an inspiring and non-intimidating backdrop for your fitness journey. The address is 1618 Wyoming St, Kansas City, MO 64102, USA.

The choice of this industrial warehouse location—with its original structure intact and interior designed with up-cycled and reclaimed local pieces—is intentional, creating an atmosphere that feels both inviting and unique. For local Missouri users and visitors to the West Bottoms, accessibility is a priority. The location offers on-site parking as well as free street parking, easing the burden of finding a spot before your workout. Furthermore, the gym is dedicated to being welcoming to everyone, featuring a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring a comfortable experience for all.

Services Offered

Freight House Fitness specializes in providing a variety of expertly guided services designed to meet diverse fitness needs, from high-intensity, efficient group classes to deeply personalized one-on-one coaching. Their offerings are structured to promote strength, flexibility, and sustainable health habits.

• Group Strength Training Classes: High-energy, 30-minute classes, including specialty types like 'MONEY MONDAY,' 'TABATA TUESDAY,' 'OLYMPIC WEDNESDAY,' 'THICCC THURSDAY,' 'FUNCTIONAL FRIDAY,' 'CIRCUIT SATURDAY,' and 'SUPERSET SUNDAY.' These dynamic boot camp-style sessions are designed to be challenging, fun, and highly efficient for maximum fat burn.
• Weight Lifting / Strength Training: Dedicated programs and classes focusing on building functional strength using a variety of equipment including barbells, kettlebells, battle ropes, and more. They cater to all levels, with coaches providing constant education and correction on form.
• Personal Training: Highly accredited, talented trainers offer customized, results-driven programs. This service provides a proven track record of success with a focus on sustainable results, not shortcuts, and is ideal for those who need maximum accountability and a tailored plan.
• Yoga / Yoga Class: Essential for mobility and recovery, yoga classes are offered throughout the week, providing a perfect complement to the strength training programs.
• Nutrition Consulting / Coaching: Customized nutrition coaching led by certified coaches to help members establish healthier eating habits and guidelines, supporting their fitness goals from a dietary perspective.
• Bootcamp Classes: Unlimited access to dynamic, full-body workout sessions in a motivating, industrial setting.
• Specialty Clubs and Events: Including BARBELL CLUB and RUN CLUB, adding variety and specialized focus to the training calendar.

Features / Highlights

The experience at Freight House Fitness is defined by several key features that set it apart within the Kansas City fitness landscape.

• Historic and Unique Location: The gym operates out of a beautiful, 100-year-old former mule barn in the West Bottoms Stockyards District, offering an industrial and rustic aesthetic that makes workouts engaging and memorable.
• Strong Community Focus: Members frequently describe the atmosphere as 'amazing' and the community as 'truly unmatched.' It’s a place where members make friends and find genuine support, turning a gym visit into a connection with a dedicated fitness family.
• Black-Owned and Women-Owned Business: This identity underpins a mission dedicated to inclusivity, radical self-care, and empowerment, contributing to a welcoming and supportive culture recognized across Kansas City.
• Efficient 30-Minute Class Format: Many strength training classes are a potent, time-saving 30 minutes, perfect for busy Missouri professionals who need a super-challenging yet quick workout.
• Highly Engaged and Caring Coaching Staff: The coaches are accredited and lauded by members for their knowledge, their motivational push, and their sincere personal investment in each member's success.
• Introductory Offer: A popular '21 Days for $21' deal is often available, allowing new users to experience the unlimited sessions and community with minimal commitment.
• Convenient Payment Options: The gym accepts both Credit Cards and Debit Cards for membership and services.

Contact Information

To get started on your fitness journey with Freight House Fitness in the West Bottoms, you can easily reach out using the following details:

Address: 1618 Wyoming St, Kansas City, MO 64102, USA

Phone: (816) 330-5574

What is Worth Choosing at Freight House Fitness?

Choosing Freight House Fitness is choosing more than just a gym membership; it is choosing an experience that is deeply rooted in personal growth, accountability, and community. The combination of a mission-driven approach with high-caliber, functional training makes it a standout choice in Missouri. The structure is specifically designed to help you set and hit goals, providing the guidelines for healthier eating habits, consistent coaching, and daily encouragement to embrace self-love and challenge yourself.

For Kansas City locals, the advantage of having a workout space where you are treated as a person, not just a number, cannot be overstated. From the unique warehouse vibe and the efficient workout schedule to the coaches who remember your name and correct your form, every detail is focused on making your fitness journey successful and enjoyable. It is an environment where you are truly supported in becoming the best athlete you can be, regardless of your starting point. As current members attest, it is a place that changes lives by making healthy living the center of it, forging lifelong friendships and providing results that stick. If you are looking for a local gym that combines strength, speed, yoga, and an unparalleled sense of community, Freight House Fitness is 12/10 recommended.

Freight House Fitness (West Bottoms)

1618 Wyoming St, Kansas City, MO 64102, USA