FORTITUDE Strength and Conditioning Introduce
Welcome to FORTITUDE Strength and Conditioning, a premier fitness center located right here in the heart of Oklahoma City. Whether you're just beginning your fitness journey or looking to take your strength to the next level, FORTITUDE is more than just a gym—it's a place where you are coached, encouraged, and empowered. Forget the impersonal atmosphere of big-box gyms; here, the focus is on personalized attention, expert guidance, and building a strong, supportive community. Owned and operated by dedicated professionals, including Black-owned and women-owned leadership, FORTITUDE is a testament to what a local business can achieve when it's built on a foundation of genuine care and expertise.
For those in Oklahoma looking for a place to truly transform their fitness, FORTITUDE offers a unique and tailored approach. They understand that a one-size-fits-all program simply doesn't work. Instead, they provide a focused environment where you can learn proper technique, build a solid foundation of strength, and work toward your individual goals. The coaches, Chase and Phoebe, are celebrated for their extensive knowledge and patient, personable approach. As local residents themselves, they are committed to serving the Oklahoma City community with a level of dedication that is rare and refreshing. The atmosphere is laid-back and welcoming, making it a great place to work out and feel right at home.
FORTITUDE's philosophy is rooted in tried and true methods of getting strong. It's not about fleeting fitness trends or complex routines; it's about helping you become the strongest version of yourself in the safest and most efficient way possible. The coaches' ability to tailor programs to each individual is a major highlight, ensuring that every person who walks through their doors receives the personalized instruction and programming they need to succeed. This dedication to individualized care is a core reason why so many Oklahomans have chosen FORTITUDE as their go-to place for strength and conditioning. It's a place to learn, to practice, and to grow, surrounded by a community that makes everyone feel valued and welcomed.
FORTITUDE Strength and Conditioning is conveniently located at 12301 S Western Ave Suite B3, Oklahoma City, OK 73170, USA. This location makes it easily accessible for residents across the greater Oklahoma City area, with on-site and free parking available to make your visit as hassle-free as possible. For those with accessibility needs, the facility is well-equipped with a wheelchair-accessible entrance and parking lot, ensuring that everyone in the community has the opportunity to pursue their fitness goals. The central location on South Western Avenue means it's just a short drive from many surrounding neighborhoods, making it a practical choice for your daily workout. The ease of access, combined with the welcoming environment, makes it a convenient and enjoyable part of your routine.
At FORTITUDE, the coaches have created a culture that is truly special. It's a community where people feel supported and encouraged, not just by the coaches, but by each other. This sense of camaraderie is a significant part of the experience. It's not just about lifting weights; it's about building relationships and celebrating each other's successes. This positive and inclusive culture is a major reason why members are so passionate about their experience. They’ve found a gym that not only helps them achieve their physical goals but also enriches their lives through a strong sense of community. The atmosphere is described as laid back and just a great place to work out, which is a rare find in the fitness industry.
Services Offered at FORTITUDE Strength and Conditioning:
Personal Training: Receive one-on-one coaching and personalized programming tailored to your specific goals and fitness level. The coaches will work with you to ensure you are using proper form and technique, providing a safe and effective path to strength. This service is ideal for those who want focused attention and a program built just for them.
Strength Training: The core of FORTITUDE's offerings, this service focuses on helping you build a solid foundation of strength through proven methods. Whether you're a complete beginner or an experienced lifter, the coaches will provide the guidance you need to get stronger in a safe and efficient manner. This is not a big box gym, and it's not CrossFit, but a place dedicated to the art and science of strength.
Online Classes: For those who may not be able to attend in-person sessions, FORTITUDE offers online classes, allowing you to get expert coaching from the comfort of your own home. This flexibility ensures that you can continue your fitness journey no matter your schedule or location.
Onsite Services: The primary offering at the physical location, providing a hands-on, community-focused training experience.
Features and Highlights of FORTITUDE Strength and Conditioning:
Black-owned and women-owned business: FORTITUDE is a proud Black-owned and women-owned business, demonstrating a commitment to diversity and leadership in the local community. Supporting this business means investing in a local, inclusive enterprise.
Wheelchair Accessible: The facility provides a wheelchair-accessible entrance and parking lot, ensuring that everyone, regardless of mobility, has the ability to train. This commitment to accessibility reflects the gym's inclusive philosophy.
Supportive Community and Culture: Members consistently praise the welcoming and supportive atmosphere. The coaches, Chase and Phoebe, have built a culture where everyone feels valued and encouraged to succeed, creating a family-like environment.
Expert Coaching: The coaches are highly knowledgeable and personable, providing personalized instruction and programming that is both effective and safe. They are known for their ability to teach anyone, regardless of their experience level, and their patience in helping each trainee master proper technique.
Modern Amenities: The facility is equipped with a gender-neutral restroom, a standard restroom, and Wi-Fi, providing a comfortable and convenient experience for all members.
Flexible Payment Options: FORTITUDE accepts both credit cards and debit cards, making it easy and convenient to pay for services.
Personalized Approach: Unlike big, impersonal gyms, FORTITUDE tailors each workout to the individual. This ensures that every member is on a safe and efficient path to achieving their specific goals.
Proven Methods: The coaching is based on tried and true methods of strength building, not on fleeting fitness fads. This focus on fundamentals leads to lasting, tangible results.
Contact Information:
Address: 12301 S Western Ave Suite B3, Oklahoma City, OK 73170, USA
Phone: (405) 288-4653
Why FORTITUDE Strength and Conditioning is Worth Choosing:
For Oklahomans looking for a fitness center that truly stands out, FORTITUDE is an excellent choice. It’s more than just a place to lift weights; it’s a community where you can learn from the best coaches and feel welcomed every time you walk through the door. The personalized programming ensures that your training is always aligned with your goals, and the expert guidance from Chase and Phoebe means you’ll be building strength in the safest, most efficient way possible. The reviews speak for themselves, with customers repeatedly highlighting the knowledgeable coaches, the laid-back atmosphere, and the supportive culture they’ve created. It’s a place where you can be challenged, supported, and celebrated on your journey to becoming stronger. The fact that it is a Black-owned and women-owned business further adds to its value as a local institution that is both inclusive and dedicated to excellence. If you're ready to learn, grow, and become the strongest you've ever been, FORTITUDE Strength and Conditioning is ready to help you every step of the way.
FORTITUDE Strength and Conditioning Services
Fitness center
- Personal training
- Strength Training
FORTITUDE Strength and Conditioning Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- On-site parking
FORTITUDE Strength and Conditioning Photos





FORTITUDE Strength and Conditioning Location
FORTITUDE Strength and Conditioning
12301 S Western Ave Suite B3, Oklahoma City, OK 73170, USA
FORTITUDE Strength and Conditioning Reviews
learnedprogrammingnovicetraineedeadliftmatterworking out
★ 5★ 4★ 3★ 2★ 1Fortitude was exactly what I was looking for when I went in search of a place to learn the proper technique with which to build a solid base of strength. Chase and Phoebe are extremely knowledgeable and patient, tailoring their instruction to each trainee. Each person receives personalized instruction and programming in tried and true methods of getting strong. Not a big box gym, not CrossFit, but a place to learn and practice strength. The atmosphere is laid back and just a great place to workout.
February 14 · Steven BittleCome to FORTITUDE if you want to be the strongest you’ve ever been and learn from the best coaches there are in Chase and Phoebe!Each workout is tailored to get you as strong as possible in the safest and most efficient way. Chase and phoebe are coaches who know their craft, can teach anyone, and are very personable while doing it.The community and culture that they have created is something that makes everyone feel welcomed and valued! Join FORTITUDE and you will be glad you did!
November 22 · Caleb RiveraI learned how to lift here with Chase and Phoebe. They helped me get stronger than I have ever been before and it only took about 3 months. They're worth every penny, and had a schedule that was flexible and accommodating even for a hectic work life like mine. Let them help you like they did me!
February 16 · G HI broke and dislocated my femur in January and after I was released from my surgeon I was referred to Fortitude for rehab, after PT. I am stronger than before my injury. I am way ahead of my rehab. All of this is because of my trainers at Fortitude. This is a unique gym that focuses on weightlifting but it is so much more. It’s a place where I know the trainers have everyone’s best interest at heart. I have learned so much about weightlifting but I have also gained confidence in my strength and the way I carry myself. You have to work but the rewards are quickly revealed and the confidence you gain is so worth the work. Doesn’t matter what your age is. I’m 65 and I truly believe that I'm healthier than I was before. Comejoin us. You will not regret it, I promise.
November 23 · Karlyn BlumenthalIf you want to improve your life, particularly as you age, getting stronger is definitely one of the keys. Chase and Phoebe are tremendous coaches. They will refine your form on all the lifts, provide you with programming and coach you on every rep.I am in my late forties and have been dealing with chronic joint problems from career and sporting activities throughout my life. Despite these challenges, I have added 145 lbs to my max deadlift, matched my max bench press that I set in my mid-twenties despite shoulders that have been surgically repaired and sometimes do not necessarily work like I want, and added 105 lbs to my press.The coaches and owners genuinely care about the members and their progress.No matter what age you are, your current physical condition, or previous strength training history (to include none), you will benefit by joining Fortitude Strength.
October 15 · Robert Foust
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