Form Fitness

- 77-08 164th St 2nd Floor, Queens, NY 11366

Form Fitness is a standout health and fitness club in Queens, offering a truly personalized approach to wellness. Unlike large, impersonal gyms, Form Fitness prides itself on being a community-focused space where members receive dedicated attention and expert guidance. This gym goes beyond traditional workout facilities by integrating a comprehensive range of services, including personal training, diverse fitness classes, yoga, and even massage therapy. The goal is to provide a holistic environment where every aspect of a person's well-being is addressed.

The core philosophy of Form Fitness is to make fitness an enjoyable and sustainable part of life. The gym’s expert trainers, such as Melissa and Teresa, are not only knowledgeable but also deeply caring and attentive. They are celebrated by members for their ability to create engaging, fun, and effective workouts that are tailored to different fitness levels and body types. The focus is on quality instruction and creating a supportive atmosphere where members feel empowered and motivated. This is especially beneficial for newcomers to strength training or group fitness, as the instructors take the time to offer modifications and ensure everyone feels comfortable and successful. The gym's diverse offerings, from high-energy "Dumbbell Shred" classes to calming "Flex & Flow Yogalates," ensure that members can find a routine that fits their personal goals and keeps them excited to come back. The fact that the gym offers monthly memberships with no long-term contracts adds to its user-friendly appeal.

Form Fitness is conveniently located at 77-08 164th St on the 2nd Floor, in the heart of Queens, NY 11366. This central location makes it easily accessible for residents of Queens and surrounding boroughs. Situated within a bustling neighborhood, it's a practical option for those looking to fit a workout into their busy daily schedule, whether they're coming from home, work, or errands. The gym's position on the second floor provides a sense of privacy and separation from the street-level hustle, allowing members to focus fully on their training.

While the provided information does not detail specific accessibility features like a wheelchair ramp, the gym is focused on providing onsite services. Visitors can easily find their way to the location and navigate the facilities. Form Fitness is a local gem for the community, and its location is well-known and integrated into the fabric of the Queens neighborhood.

Form Fitness provides a wide spectrum of services that are designed to cater to various fitness goals, ensuring there is something for everyone.

• Personal Training: This is a cornerstone of the gym's offering. The "One on One personal training" and "Small group training" options provide individualized attention from expert trainers who can create a workout plan tailored to your specific needs, whether for weight loss, body building, or general fitness.

• Exercise Classes: The gym offers a variety of engaging and dynamic classes, including the popular "Dumbbell Shred" and "Flex & Flow Yogalates," which are praised by members for their effectiveness and fun atmosphere.

• Yoga: Form Fitness has certified yoga instructors who offer classes that combine strength and mindfulness, helping members improve flexibility, balance, and mental well-being.

• Nutrition Consulting: To complement physical training, the gym provides expert nutrition consulting, which is essential for achieving sustainable weight loss and overall health goals.

• Massage Therapy: The gym goes a step further by offering integrated massage therapy services with certified massage therapists. This is a unique and valuable service that extends beyond relaxation to help with muscle recovery and overall physical well-being.

• Youth Classes: Form Fitness is a family-friendly establishment that offers youth classes, making it a perfect place for the whole family to focus on health.

In addition to its services, Form Fitness boasts a number of features that enhance the member experience.

• Onsite Services: All services, from personal training to massage therapy, are available on-site for a seamless and convenient experience.

• Amenities: The gym is equipped with essential amenities, including restrooms and Wi-Fi, to ensure a comfortable visit.

• Small Group and Private Sessions: The emphasis on private and small group training fosters a more intimate and less intimidating environment compared to large commercial gyms.

• No Contract Membership: The "Monthly Membership, No Contract" option provides flexibility, allowing members to commit without the pressure of a long-term agreement.

• Appointment Required: This policy helps maintain a structured and less crowded environment, ensuring that trainers and equipment are available when you need them.

• Payments: The gym accepts major payment methods, including credit cards and debit cards, for easy transactions.

Form Fitness is located at 77-08 164th St 2nd Floor, Queens, NY 11366, USA. For inquiries about memberships, classes, or to schedule a consultation, you can contact them at (718) 380-2200.

For New Yorkers in search of a gym that offers more than just machines, Form Fitness is a top choice. What makes it worth choosing is its commitment to a personalized, community-oriented experience. The reviews from members consistently praise the knowledgeable and caring instructors, who make working out an inspiring and positive experience. The gym's diverse offerings, from yoga and personal training to massage therapy, provide a holistic approach to wellness that is rare to find. The option of small group or private training sessions ensures that you receive the attention you need to reach your goals. The flexible, no-contract membership is a significant benefit, allowing you to try out the gym without a long-term commitment. Unlike large chain gyms, Form Fitness provides an environment where you are more than just a number; you are part of a supportive community. For anyone in Queens looking for a gym with expert trainers, a variety of classes, and a truly positive atmosphere, Form Fitness is an excellent choice.

Form Fitness

77-08 164th St 2nd Floor, Queens, NY 11366, USA