FlightFORM Fitness | Lagree Fitness + AntiGravity Aerial Yoga & Fitness

- 600 Washington St, Vancouver, WA 98660

Introduction / Overview

For residents of Washington seeking a genuinely transformative and uniquely challenging workout experience, **FlightFORM Fitness | Lagree Fitness + AntiGravity Aerial Yoga & Fitness** in Vancouver is the premier destination. This specialized studio elegantly combines the functions of a modern Fitness center, a results-driven Pilates studio, and an innovative Yoga studio, all under one roof. At its core, FlightFORM Fitness offers two signature, high-impact yet low-intensity modalities: the famous Lagree Fitness method performed on the state-of-the-art Megaformer machine, and the exhilarating AntiGravity Aerial Yoga & Fitness using suspended hammocks.

The studio, proudly identified as a women-owned business, has cultivated a reputation in the Washington fitness scene for providing workouts that are not only incredibly effective for building strength and sculpting the body but also exceptionally welcoming and community-focused. The atmosphere is specifically designed to be inclusive, ensuring that everyone, from seasoned athletes to fitness beginners, feels supported and motivated to achieve real mental and physical results. The emphasis on proper form and injury prevention, highlighted in customer reviews, underscores the professional and caring approach of the owner, Diana, and the entire team of instructors.

Location and Accessibility

FlightFORM Fitness is conveniently situated in the heart of downtown Vancouver, WA, at **600 Washington St, 98660, USA**. Its central location makes it easily accessible for Washington commuters and local residents alike, fitting perfectly into the bustling energy of the downtown area.

The facility prioritizes client comfort and accessibility. The center provides a Restroom and a Gender-neutral restroom for the convenience of all clients. Accessibility features include a Wheelchair accessible entrance and Wheelchair accessible parking lot, ensuring the studio is welcoming to individuals with mobility considerations. Given the highly specialized, small-group nature of the classes, Planning is crucial: an Appointment required policy ensures every client receives the personalized attention they need. All major Payments are accepted, including Credit cards and Debit cards, simplifying the booking process.

Services Offered

FlightFORM Fitness specializes in two distinct, high-quality fitness methods, along with options for personalized training.

• **Lagree Fitness Classes:** High-intensity, low-impact full-body conditioning classes utilizing the latest Megaformer EVO2 machines. These 45-minute workouts blend strength, cardio, endurance, core, balance, and flexibility, designed for rapid and sustainable results.
• **AntiGravity Aerial Yoga & Fitness:** Classes performed in suspended AntiGravity Hammocks, offering a unique experience for full lengthening, spinal decompression, and zero-compression inversions. Class types include AntiGravity® Aerial Yoga 1 (basics), AntiGravity® Restorative Yoga (gentle and meditative), and AntiGravity® Cocooning (deep relaxation).
• **Advanced Aerial Programs:** More challenging aerial classes are available for approved clients, such as AntiGravity® Aerial Yoga Level 2 & 3 and AntiGravity® Flying Flexibility classes, working on increasing deep tissue and muscle release.
• **Private Lessons:** Personalized, one-on-one sessions for both Lagree Fitness and Aerial modalities, allowing for highly tailored workouts focused on individual goals, modifications, and accelerated skill progression.
• **Youth Programs:** Offering specialized Youth classes and Kids Training in the AntiGravity Aerial Program, designed to promote play, development, and imagination in a safe, suspended environment.

Features / Highlights

What makes FlightFORM Fitness a compelling choice for the Washington community are the unique features of its offerings and the commitment to a superior client experience.

• **Proprietary, Results-Driven Workouts:** Specializing in Lagree Fitness and AntiGravity, two of the most effective and innovative fitness modalities available, ensures clients receive a cutting-edge, full-body workout that delivers real physical and mental change.
• **Advanced Equipment:** The studio uses the latest Megaformer models, such as the EVO2, offering a superior platform for the Lagree Method, which is known for its effectiveness in strengthening the core and alleviating chronic issues like back pain.
• **Incredible and Welcoming Community:** Repeatedly highlighted in client reviews, the studio is praised for its kind, warm, and non-snobby atmosphere. The owner, Diana, and the instructors are known for creating a fun, engaging, and supportive environment that makes even the most challenging workouts enjoyable.
• **Focus on Safety and Form:** Instructors are highly attentive, offering positive and un-intrusive corrections to ensure proper form and prevent injuries, making it safe for those with pre-existing conditions or chronic pain.
• **Exceptional Cleanliness and Amenities:** The studio is noted for being clean and well-maintained. A small but appreciated amenity is the towel service and refreshing cold peppermint cloths offered at the end of every workout, elevating the recovery experience.
• **Ideal for All Fitness Levels:** While the Lagree workout is high-intensity (often causing trembling and sweating), instructors are adept at offering modifications, making the classes accessible for beginners while still being challenging enough for seasoned athletes.

Contact Information

To schedule an introductory class or learn more about the unique Lagree and AntiGravity classes offered in downtown Vancouver, Washington, please use the following contact information. Remember that appointments are required to secure your spot in a small-group session.

Address: 600 Washington St, Vancouver, WA 98660, USA

Phone: (360) 558-3335

What is worth choosing

For Washington locals looking to truly “level up” their fitness journey, **FlightFORM Fitness** is absolutely worth choosing because it provides world-class, specialized training in a genuinely local, supportive community setting. Unlike large, impersonal fitness centers, this studio offers a boutique experience where instructors know your name and are deeply invested in your progress. The commitment to low-impact yet high-intensity Lagree Fitness makes it a game-changer for those dealing with chronic issues like back pain, as attested by multiple clients who report immense increases in core strength and pain alleviation.

Furthermore, the offering of AntiGravity Aerial Yoga adds a playful, restorative, and flexibility-focused dimension, providing a perfect complement to the strength-building Megaformer work. Choosing FlightFORM Fitness means investing in a comprehensive, innovative, and women-owned business that promises tangible physical results—a stronger core, better balance, increased mental fortitude—all delivered with kindness and professionalism right here in downtown Vancouver.

FlightFORM Fitness | Lagree Fitness + AntiGravity Aerial Yoga & Fitness

600 Washington St, Vancouver, WA 98660, USA