Fitness Inc Training Studios Introduce
In the vibrant fitness landscape of New Jersey, finding a gym that feels like more than just a place to lift weights can be a game-changer for your health journey. Fitness Inc Training Studios in Garwood is not your typical large-scale gym; it’s a dedicated training studio that puts a premium on personalized coaching, effective workouts, and, most importantly, a strong sense of community. Located on North Avenue, this facility is built for those who seek guidance, accountability, and a supportive environment to achieve their fitness goals. This article will provide a comprehensive overview of Fitness Inc Training Studios, highlighting what makes it a special and highly recommended choice for residents of Garwood and surrounding towns in Union County.
Fitness Inc Training Studios is conveniently located at 345 North Ave, Garwood, NJ 07027. This location is easily accessible for people living in nearby communities like Westfield, Cranford, and Scotch Plains. The studio’s central position on North Avenue makes it a simple and quick drive for anyone in the area looking for a top-tier fitness experience. In line with modern standards of inclusivity and convenience, the facility offers excellent accessibility features. There is a wheelchair-accessible entrance, ensuring that all clients can easily enter the building. Furthermore, the gym provides a wheelchair-accessible parking lot and a wheelchair-accessible restroom, making it a welcoming space for people with different mobility needs. The on-site services offered, including the various training options, are all designed to be delivered in this professional and accommodating environment.
The services offered at Fitness Inc Training Studios are highly specialized, focusing on personalized and small-group training rather than a general open gym format. This approach allows trainers to give more attention to each client, ensuring proper form and maximizing results. Key services include:
Personal Training: The studio offers private and semi-private personal training sessions. This service is ideal for individuals who want a tailored workout plan and one-on-one or small-group attention from a certified professional. As a customer review notes, the trainers are "amazing at adjusting workouts if you have any injuries or limitations," proving their expertise in creating safe and effective programs.
Small Group Training: For those who thrive in a communal setting, the small group classes are a major highlight. Clients consistently praise these classes for helping them get "so much stronger." The classes provide a great mix of everything and are a motivating way to work out with the added benefit of staff paying close attention to your form, as one member mentioned. The trainers, including names like Shane, Katie, Neal, and Dean, are highly praised for their encouragement and expertise.
Nutrition Consulting: Beyond physical workouts, Fitness Inc provides nutrition consulting services. This holistic approach recognizes that fitness is about more than just exercise. A personal trainer can offer guidance on dietary habits, helping you complement your training with a healthy eating plan to achieve your goals more effectively.
Strength and Conditioning: The studio’s core philosophy is built around strength and conditioning. The training programs are designed to push clients further than they thought possible, focusing on building a solid foundation of strength, endurance, and overall functional fitness. This is what helps members see tangible and lasting results from their hard work.
Fitness Inc Training Studios is defined by several features that create its unique and highly praised atmosphere. These highlights go beyond the physical equipment and speak to the studio’s core values.
Family-Like Community: A recurring theme in customer reviews is the strong sense of community. Members feel like they are part of a family and genuinely look forward to working out. The other members are described as "incredibly welcoming and supportive," which fosters an encouraging, non-judgmental environment. This is a significant differentiator from large, anonymous gyms.
Personalized Attention: The studio’s model of private, semi-private, and small group training ensures that no one feels like "just another number." The trainers pay close attention to each individual’s form, provide corrections, and tailor workouts to specific needs, including those with injuries or physical limitations. This level of care and attention is what makes the experience so personal and effective.
Expert and Encouraging Staff: The trainers are consistently lauded for being helpful, encouraging, and knowledgeable. They are not just instructors but true coaches who help you understand the "why" behind the workouts. Their expertise in adjusting routines and providing suggestions for improvement is a key highlight that clients value greatly.
Accessibility and Convenience: The presence of a wheelchair-accessible entrance, parking lot, and restroom, combined with the acceptance of credit cards and debit cards, makes the studio convenient and welcoming for everyone. These practical features ensure that the focus remains on the workout, not on logistical hurdles.
For more information or to book a training session, you can contact Fitness Inc Training Studios directly. The studio is located at:
345 North Ave, Garwood, NJ 07027, USA
You can reach them by phone at:
(908) 233-6100
The mobile number is:
+1 908-233-6100
With their focus on appointments for personal and small group training, it is recommended to call ahead to schedule your first session or free consultation to discuss your fitness goals.
When considering a fitness studio in New Jersey, Fitness Inc Training Studios in Garwood is worth choosing for its unique and highly effective approach. Instead of a one-size-fits-all model, the studio provides a deeply personalized experience. The most compelling reasons to choose this gym are the quality of its training, the supportive community, and the expert guidance from the staff. Reviews consistently highlight that this is a place where you can get stronger and feel a sense of belonging. The trainers are not just there to put you through a workout; they are dedicated to educating you on proper form and helping you push your limits safely. For anyone who has felt lost or unmotivated in a traditional gym setting, the family-like atmosphere and personalized attention at Fitness Inc can be the motivation you need. It is an ideal choice for beginners who need careful guidance, as well as for seasoned gym-goers looking for a new and challenging environment. The focus on strength and conditioning, coupled with nutritional support and a caring community, makes Fitness Inc Training Studios a truly special and results-driven place to invest in your health.
Fitness Inc Training Studios Services
Personal Trainer
- Nutrition consulting
- Private Personal Training
- Semi-private Personal Training
- Small Group Training
Gym
- Strength And Conditioning
Fitness Inc Training Studios Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Fitness Inc Training Studios Photos










Fitness Inc Training Studios Location
Fitness Inc Training Studios
345 North Ave, Garwood, NJ 07027, USA
Fitness Inc Training Studios Reviews
goalsworking outtrainersinjurynutritionflexibilityscheduleclienteducatedresults
★ 5★ 4★ 3★ 2★ 1I absolutely love this gym! I have been a member for many years. The small group classes and personal training have helped me get so much stronger. The trainers are amazing at adjusting workouts if you have any injuries or limitations. They really pay attention and make sure you’re moving safely and effectively. What makes this place even more special is the community — the other members are incredibly welcoming and supportive. It truly feels like a family here, and I actually look forward to working out. Highly recommend to anyone looking for a more personal and encouraging fitness experience!
August 07 · Christina HickeyI've been a member of Fitness Inc for about 3 years now and it's been one of the best decisions I've made. I genuinely enjoy going to the gym and everyone who works there is super helpful and encouraging. I do the small group classes and the semi-privates and have been able to push myself further than I had thought possible. The classes are a great mix of everything and I appreciate that the staff is paying attention to my form and offering suggestions and corrections as needed. You never feel like just another number here, it truly feels like a family. The energy is great and I feel like it's a great facility for all different levels. The wonder of the this place is that they can tailor the workout to you. Thank you Shane/Katie/Neal/Dean!
July 30 · Kelsey GriffinI can’t say enough great things about Fitness Inc.! The semi-private training sessions are an absolute game changer—each one is tailored specifically to me, which keeps me motivated and progressing at my own pace, even when working alongside others with different goals. Every small group training session pushes me in the best way possible, and I genuinely feel stronger with each workout.What truly sets this gym apart is the energy and atmosphere. The vibe is so positive and motivating—the trainers are phenomenal—super supportive, knowledgeable, and always tuned in to what each person needs to crush their goals.Fitness Inc. has completely changed the way I approach fitness—and I look forward to every session. 💪~ Heather S. 🏋️
July 24 · Heather SpenceI have been a member of Fitness Inc for 8 1/2 years. There is no better gym in the area. The small group training is unique to any other gym I have been to. Shane and Katie (owners) and their employees challenge their clients while making sure everyone is safe. I LOVE Fitness Inc and would highly recommend this gym to anyone who wants to improve their strength and work out in a clean safe gym with instructors who truly care.
July 22 · Randi HeidenI first came across Fitness Inc through a friend's post on my social feed and decided to check it out. From the very first session—where they assessed my strength, mobility, and stability—I could tell this wasn’t a one-size-fits-all gym. The focus here is on building real, functional strength, and every workout is thoughtfully designed and different.The workouts challenge me in the best way and never feel repetitive. When I first started, I could barely touch my toes—now I’m doing full stretches like pigeon pose and feel a huge difference in my flexibility and mobility.More importantly, I feel solid and strong. My back pain, which used to be a regular issue, has completely gone away since I started strength training consistently here. I’ve made real, lasting progress—not just in how I move, but in how I feel.Fitness Inc. has helped me build a routine I actually enjoy sticking to, and that’s been the biggest win. If you're looking for a gym that prioritizes strength, smart programming, and real results, I can't recommend it enough.
July 26 · Sandra Pimentel
More Fitness Near Me

340 North Ave, Garwood, NJ 07027, USA

325 North Ave, Garwood, NJ 07027, USA

300 South Ave 2nd floor, Garwood, NJ 07027, USA

300 South Ave, Garwood, NJ 07027, USA

406 South Ave, Garwood, NJ 07027, USA

331 South Ave, Garwood, NJ 07027, USA

502 North Ave, Garwood, NJ 07027, USA

425 South Avenue E, Westfield, NJ 07090, USA

346 South Avenue E, Westfield, NJ 07090, USA

625 Central Ave, Westfield, NJ 07090, USA

613 Central Ave, Westfield, NJ 07090, USA

500 Central Ave Unit 6, Westfield, NJ 07090, USA
Categories
Top Visited Sites



![[solidcore] Scarsdale](https://img.hotfitness.net/d29/2509/209942345379635_150x150.webp)


Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





