Fitness Center

- 4401 Campus Ridge Dr Suite 1000, Midland, MI 48640

Introduction / Overview: A Unique Approach to Wellness in Michigan

For Midland residents and others across Mid-Michigan looking for a fitness facility that prioritizes health, safety, and professional guidance, the Fitness Center located within the Campus Ridge Building at MyMichigan Medical Center Midland stands apart. It is not just a standard gym; it operates as a Medically-Based Center, offering a unique fusion of a traditional gym environment with the professional oversight and education typically associated with a medical center. This is where fitness meets clinical wellness, ensuring a supportive and highly knowledgeable environment for all users.

This dedication to total well-being means the center is equipped to support a diverse community, including individuals managing medical conditions or those with limited mobility. Serving both MyMichigan Health employees and the wider Midland community, the Fitness Center is dedicated to its purpose of "Creating Healthy Communities Together." It supports active and healthy lifestyles through a comprehensive offering of cardiovascular exercise, resistance training, functional fitness, and instructor-led group classes, all delivered by a staff of caring and highly educated fitness professionals, including certified personal trainers and wellness coaches.

The facility understands the demanding schedules of Michigan professionals and families. To accommodate every lifestyle, the gym provides members with 24/7 access, allowing you to prioritize your fitness goals whenever it is most convenient, whether that’s a quick session before a shift or a late-night workout on the weekend.

Location and Accessibility for Michigan Users

The Fitness Center is strategically located in Midland, Michigan, within the professional environment of the Campus Ridge Building, making it easy to find and access for the local community and those traveling from nearby Michigan towns. Its exact location is:

4401 Campus Ridge Dr Suite 1000, Midland, MI 48640, USA

The facility is committed to providing an inclusive environment, removing common barriers to physical activity with excellent accessibility features:

• A dedicated Wheelchair accessible entrance ensures smooth entry for all members.
• The location includes a convenient Wheelchair accessible parking lot, simplifying arrival and departure.
• Accessibility extends throughout the facility with a Wheelchair accessible restroom.

Furthermore, the entire environment is designed for ease of use, specifically catering to people with limited mobility or various medical conditions, reflecting its foundational role as a medically-based center in the Michigan health community.

Comprehensive Services Offered

The Fitness Center provides a wide array of services and resources to help Michigan residents start, sustain, and progress in their fitness journey. Access to the facility’s core offerings requires a simple, low-cost membership commitment.

• 24/7 Unsupervised Access: Members enjoy round-the-clock entry to the facility for self-guided workouts at any hour.
• State-of-the-Art Equipment: Access to a full suite of modern exercise equipment for cardio and strength goals, including treadmills, ellipticals, recumbent bikes, upright bikes, free weights, machine weights, a Squat Rack, and a Smith Machine.
• Certified Personal Trainers and Wellness Coaches: Highly educated professionals are available to provide individualized guidance, design customized fitness programs, and offer expert support.
• Group Fitness Classes: Free access to all instructor-led group fitness classes, including popular offerings like Cycling (Spinning), Pilates Plus, Total Body Circuit, TRX Suspension Training, and various Yoga classes.
• Complimentary Fitness Orientation: Every new member receives a complimentary 30-minute fitness orientation to familiarize them with the equipment, proper technique, and facility layout, ensuring a safe and effective start.
• Personalized Fitness Services: Available for those interested in deeper, one-on-one personal training to accelerate progress or address specific health and fitness goals.
• Recreation Programs: Participation in MyMichigan Health-sponsored recreation activities, such as walking programs on the wooded Wellness Trails located on the campus.

Unique Features and Program Highlights

What makes the Midland Fitness Center particularly valuable to the Michigan community is its specialized focus and user-friendly features:

• Medically Based Environment: Unlike commercial gyms, the center is uniquely positioned to help individuals manage medical conditions and exercise safely, offering a level of comfort and security that many other facilities cannot match.
• Low-Cost Membership Model: The facility offers exceptionally competitive pricing, with a one-time joining fee ($30) and low monthly dues (Single Membership Dues - $20/mo.; Additional Family Member Dues - $10/mo.), making professional fitness highly accessible to the entire community.
• Flexible and Inclusive Payment Options: The center accepts a wide range of payment methods for convenience, including Credit cards, Debit cards, and modern NFC mobile payments.
• Employee Benefits: MyMichigan Health employees have the added convenience of setting up membership payments via payroll deduct.
• Modern Amenities: Members can utilize on-site amenities to enhance their experience, including clean Restrooms and complimentary Wi-Fi.
• Focus on Education and Safety: The presence of knowledgeable professionals and the requirement for appointments to sign up for or reactivate memberships ensures that every member begins their fitness journey with personal attention and professional instruction.

Contact Information

For Midland residents and those in the surrounding Michigan area looking to start a new health chapter, here is the necessary contact information. Appointments are recommended for membership sign-ups or reactivations to ensure a staff member is available to provide the necessary personal orientation.

Address: 4401 Campus Ridge Dr Suite 1000, Midland, MI 48640, USA

Phone: (989) 837-9114

Mobile Phone: +1 989-837-9114

What is Worth Choosing for Local Users

For Michigan residents prioritizing their long-term health, safety, and value, the Midland Fitness Center at Campus Ridge Drive is unequivocally the best choice. What is truly worth choosing is the peace of mind that comes with a medically-based facility. The highly educated staff—including certified personal trainers and wellness coaches—means you receive guidance that is safer and more informed, especially if you are working with an injury or managing a health condition.

Furthermore, the gym’s structure is built for commitment without being restrictive. The availability of 24/7 access means your workout schedule is never dictated by the clock, and the surprisingly low monthly membership cost makes this level of professional, supportive fitness accessible to nearly everyone in the community. By choosing this Fitness Center, you are investing in a healthier life with the backing of a medical institution, a state-of-the-art facility, and a welcoming community dedicated to helping you "live a healthier lifestyle" in Mid-Michigan.

Fitness Center

4401 Campus Ridge Dr Suite 1000, Midland, MI 48640, USA