Fire's Speed, Strength, and Agility Training Introduce
In the heart of Clark, New Jersey, there's a specialized training facility that is revolutionizing how athletes of all ages, from aspiring young stars to seasoned adults, approach their fitness goals. Fire's Speed, Strength, and Agility Training is more than just a gym; it’s a dynamic, expert-led program designed to build fundamental athletic skills in a fun and encouraging environment. Located conveniently in Union County, this center stands out by focusing on the core principles of movement: speed, strength, and agility. The owner, Coach Mike Firestone, has cultivated a space where individuals can not only improve their physical capabilities but also build confidence and a love for physical activity. This is particularly evident in the highly acclaimed youth programs, which have become a go-to for families in the area.
The philosophy at Fire's is centered on making fitness and skill development accessible and enjoyable. This is especially true for their youth offerings. Programs like the "Top Prospect" training session for ages 4-7 are designed to be a perfect blend of play and instruction. By using games and engaging activities, Coach Mike helps children master basic skills and learn new ones without feeling like they are in a formal training session. This approach is invaluable for kids who may be hesitant about sports, turning reluctance into excitement and participation. The reviews from local parents highlight this unique benefit, praising Coach Mike's patience and ability to connect with kids. The enthusiasm is palpable, and it’s clear that the methods used here are effective in fostering a positive relationship with exercise from a young age. For parents in New Jersey seeking a fun and beneficial activity for their children, this training center offers a truly exceptional solution.
Beyond the youth programs, Fire's Speed, Strength, and Agility Training also caters to older athletes and adults, offering a variety of services designed to improve performance and overall fitness. The center provides a full spectrum of training options, from personal and group sessions to specialized team training. The focus remains consistent: to enhance speed, build functional strength, and improve agility. This comprehensive approach is what makes Fire's a valuable resource for anyone looking to gain a competitive edge in their sport or simply improve their day-to-day physical capabilities. The expertise in nutrition consulting adds another layer of value, ensuring that clients have all the tools they need to achieve their goals, both inside and outside the training facility. With its specialized focus and commitment to a positive training environment, Fire's is a beacon of athletic development in the Clark community and beyond.
Location and Accessibility
Fire's Speed, Strength, and Agility Training is located at a convenient and central spot in Clark, New Jersey. The address is 365 Westfield Ave, Clark, NJ 07066, USA. Situated on a major avenue, the facility is easily accessible for residents throughout Union County and the surrounding areas. A key feature for accessibility is the wheelchair-accessible entrance and parking lot, ensuring that the facility is inclusive and welcoming to a diverse clientele. For a fitness center that often caters to private lessons and scheduled group sessions, this level of accessibility is particularly important. The location makes it a practical choice for individuals and families who are looking for a dedicated training program without the hassle of a long commute, allowing them to fit their sessions into busy daily schedules with ease. The "by appointment only" model also helps manage traffic and ensures a focused training environment.
Services Offered
- Personal Training: One-on-one sessions tailored to an individual’s specific goals, whether it’s for athletic performance, general fitness, or skill development.
- Youth Classes: Specialized programs for different age groups, such as the "Top Prospect" sessions for ages 4-7, designed to introduce foundational athletic skills through fun and engaging activities.
- Group Training: Structured sessions for small groups, providing a dynamic and motivating environment while still allowing for personalized attention.
- Private Lessons: Individualized coaching for athletes looking to master specific skills or work on a targeted area of improvement.
- Speed, Strength, and Agility Training: The core of the business, focusing on proven methodologies to enhance athletic performance in these three key areas.
- Team Training: Programs designed for sports teams to improve overall performance, build teamwork, and prepare for their respective seasons.
- Nutrition Consulting: Expert guidance on diet and nutrition to complement physical training and support clients in achieving their health and performance goals.
Features / Highlights
- Expert Coaching: The facility is led by Coach Mike Firestone, who is consistently praised by clients for his patience, enthusiasm, and ability to make learning fun, especially for children. His passion for what he does is evident and contributes significantly to the positive atmosphere.
- Flexible Payment Model: A unique and highly appreciated feature is the pay-as-you-go system. This allows clients, particularly those with unpredictable schedules, to pay per class attended rather than being locked into a monthly membership fee. This flexibility is a huge benefit for families managing busy schedules and budgets.
- Family-Friendly Atmosphere: The reviews emphasize that this is a welcoming and supportive place for both children and parents. The focus on fun and games, even while building foundational skills, creates an environment where kids truly enjoy being active.
- Specialized Focus: Unlike a large, general-purpose gym, Fire's focuses on specific athletic training—speed, strength, and agility. This specialization ensures that clients receive targeted, high-quality instruction in these key areas, making it ideal for athletes.
- Onsite Services and Amenities: The facility offers onsite services and has a restroom, providing the necessary amenities for a comfortable and efficient training session.
- Wheelchair Accessibility: The commitment to accessibility is a notable highlight, with a wheelchair-accessible entrance and parking lot, making the facility welcoming to a broader community.
Contact Information
Address: 365 Westfield Ave, Clark, NJ 07066, USA
Phone: (732) 259-6600
What is worth choosing
For residents of New Jersey, particularly in the Clark area, Fire's Speed, Strength, and Agility Training is a standout choice for several compelling reasons. The most significant benefit is its specialized approach. Unlike a traditional gym that might offer a little bit of everything, Fire's is an expert in athletic performance. This focus on speed, strength, and agility provides a targeted training experience that is highly effective for both young athletes and adults looking to improve their functional fitness.
The second major reason is the highly praised coaching staff. The reviews from actual customers highlight the positive impact of Coach Mike Firestone. His ability to connect with and motivate children, making the process of learning new skills both engaging and fun, is a powerful selling point. For parents who have struggled to find a sport or activity that their child genuinely enjoys, this program offers a solution. The friendly and patient demeanor of the coaches, combined with the fun atmosphere, creates an environment where kids can thrive and build a lasting love for physical activity.
Finally, the flexible payment model sets Fire's apart from many other fitness facilities. The option to "pay as you go" per class is a major benefit, especially for families managing unpredictable schedules or those who are hesitant to commit to a monthly fee. This budget-friendly and schedule-accommodating approach shows that the business is genuinely focused on serving the needs of its community. For anyone in Union County looking for a high-quality, specialized training program that is run by dedicated professionals and designed with the client's convenience in mind, Fire's Speed, Strength, and Agility Training is a truly worthwhile and highly recommended option.
Fire's Speed, Strength, and Agility Training Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Agility Training
- Group Training
- Private Lessons
- Speed Training
- Strength Training
- Team Training
Fire's Speed, Strength, and Agility Training Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Fire's Speed, Strength, and Agility Training Photos



Fire's Speed, Strength, and Agility Training Location
Fire's Speed, Strength, and Agility Training
365 Westfield Ave, Clark, NJ 07066, USA
Fire's Speed, Strength, and Agility Training Reviews
kidssonskillsprogramathleteplayconfidencebaseballbasketballlearn
★ 5★ 4★ 3★ 2★ 1Coach Mike is GREAT! He is amazing with kids. My son is 4 years old and was totally against doing any sports. We found Fire's "Top Prospect" training session for ages 4-7 and he loves it! Mike really knows how to get the kids to have play, interact and learn new skills. He makes mastering the basic skills fun. He is so patient and can you tell he loves what he does. Our family is grateful for finding this program and HIGHLY RECOMMEND it.Another added benefit is paying as you go per class. We are not locked in monthly fee, that we have to pay when we can't attend. I think this is a wonderful benefit to work with our schedules and budget.Give Coach Fire's classes a try you wont be disappointed!
October 26 · Tammy KleemanTo say my son loves Fire’s Training class is an understatement! He attends the age 5-7 class and it’s absolutely perfect for him. The kids all have a great time playing games with fun music, while also learning important skills physically that will benefit them in so many ways. Mike Firestone is an awesome coach and we’re thankful to have a fun activity for our son to go to!
October 26 · Lauren InterianoCoach Firestone is a great teacher! Unlike other classes we have tried where the coach is more interested in their phone, Mike invests great time and energy on helping the kids in his class get stronger, faster, and more athletic. He is both responsive and flexible. I believe he cares about helping my kids improve.
March 06 · Rob NixonAs a mom of 3 active children I couldn’t be happier with Mike Firestone and his amazing fitness groups. Not only is he professional but had a way with children. My kids absolutely loved going to his classes and always came back happy with lots of stories about the games and the fun they had. I would highly recommend his program to anyone looking for classes ranging from a light workout to all over fitness and endurance challenges.
April 28 · Heather DilibertoI like Michael Firestone because he is a great trainer and is very professional. The training definitely has produced results. He communicates well with parents about schedules and with the kids during training. I have two girls 10 and 6 training with Firestone and they love how fun he makes exercise. Definitely would recommend.
September 23 · Uros Nikolic
More Fitness Near Me

1049 Raritan Rd, Clark, NJ 07066, USA

1065A Raritan Rd, Clark, NJ 07066, USA

1085 Raritan Rd, Clark, NJ 07066, USA

225 Terminal Ave, Clark, NJ 07066, USA

152 Central Ave Lower level, Clark, NJ 07066, USA

301 Central Ave, Clark, NJ 07066, USA

1255 Raritan Rd Ste 720, Clark, NJ 07066, USA

60 Westfield Ave, Clark, NJ 07066, USA

2120 Lamberts Mill Rd, Scotch Plains, NJ 07076, USA

549 Inman Ave, Colonia, NJ 07067, USA

620 Inman Ave, Colonia, NJ 07067, USA

382 W Grand Ave, Rahway, NJ 07065, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





