Fast and Heavy - Home of CrossFit FH Introduce
Hello, Gilbert and the vibrant communities of Arizona! Are you looking for a gym that is more than just a collection of equipment? A place where you can find genuine support, expert coaching, and a community that feels like family? Look no further than Fast and Heavy - Home of CrossFit FH, a truly exceptional fitness center located right here in Gilbert. This gym has earned a reputation for its warm and welcoming atmosphere, making it a standout choice for anyone from seasoned athletes to those just starting their fitness journey. It's a place that focuses on building strength, endurance, and camaraderie, creating an environment that inspires you to push your limits. The positive energy is palpable, and it's clear that the gym's mission is to help every member not only achieve their fitness goals but also feel a profound sense of belonging. For those in Arizona who have felt intimidated by other gyms, Fast and Heavy - Home of CrossFit FH offers a refreshing and inclusive alternative that truly sets it apart.
Fast and Heavy - Home of CrossFit FH is celebrated for its powerful combination of high-quality coaching and a supportive community. A recent customer review perfectly encapsulates this, stating, "Great gym and community." The ability of the gym to make newcomers feel at home is a consistent theme, with one person noting how they were able to "drop in last minute to do a CrossFit Open workout" and were welcomed with "no issues" thanks to the "generosity" of Coach Jeremiah. This level of hospitality is rare and speaks volumes about the gym's culture. Another review highlights how the gym "helped me completely up my fitness level," a testament to the effectiveness of their programs and the skill of their coaches. The owners and staff are described as "great," and the facility itself is praised for its "really nice equipment and clean gym!" This combination of a well-maintained space, excellent leadership, and a friendly community makes Fast and Heavy - Home of CrossFit FH a truly special place to train. It's a gym where you are not just a number, but a valued member of a supportive and encouraging family.
Conveniently located at 105 N Pasadena St, Gilbert, AZ 85233, USA, Fast and Heavy - Home of CrossFit FH is easily accessible for locals across the region. Its location in Gilbert makes it a central and convenient spot for anyone in the East Valley, including those in nearby Chandler, as noted by a reviewer who recommended this gym "over any other in Chandler." The gym is situated in a way that allows for easy access and hassle-free parking, a crucial factor for anyone with a busy schedule. This accessibility means you can transition from your daily routine to your workout with minimal stress. The gym’s presence in a community-oriented area reinforces its role as a neighborhood hub for health and wellness. For those seeking a consistent and convenient place to train, the location of Fast and Heavy - Home of CrossFit FH is a significant benefit, removing one more barrier to achieving a consistent fitness regimen.
Fast and Heavy - Home of CrossFit FH offers a robust selection of services centered around the CrossFit methodology, which focuses on constantly varied functional movements performed at high intensity. This approach is designed to improve overall fitness, strength, and endurance. The gym caters to all fitness levels, from beginners to seasoned athletes, with programs that are scalable and adaptable to individual needs. Their services are built to challenge and transform you. Here's a look at what you can find:
- CrossFit Classes: The core of the gym's offerings, these classes are a full-body workout that mixes cardio, weightlifting, core training, and gymnastics into one fun and effective session. Workouts are modified for every fitness level, ensuring everyone gets a safe and challenging experience.
- Expert Coaching: The gym's coaches, like Coach Jeremiah, are highly qualified and dedicated to providing detailed instruction and guidance. They make sure you get the most out of each workout by providing exploration, demonstration, and instruction.
- Open Gym Access: For members who want to work on their own goals or practice specific skills outside of structured class times, the gym offers open gym access. This flexibility is a great perk for those with varying schedules or specific training needs.
- Dedicated Community: The gym's community is a service in itself. It is a place where you'll build lasting friendships, cheer each other on, and celebrate milestones together. As one customer mentioned, they were "the most welcoming" of all the gyms they had been to in the area.
What makes Fast and Heavy - Home of CrossFit FH a truly special place for Arizonans is its unique combination of professional quality and a deeply personal touch. The gym's features and highlights are what create such a strong sense of loyalty among its members. These are the details that truly make a difference:
- High-Quality Equipment: The gym is equipped with "really nice equipment," ensuring that members have access to everything they need for a comprehensive and effective workout. The commitment to a well-maintained facility is a point of pride.
- Welcoming and Inclusive Environment: The gym's reputation for being "hands down, the most welcoming" of other gyms in the area is a powerful highlight. The coaches and owners are described as "great," fostering an inclusive atmosphere where everyone feels comfortable and supported.
- Transformative Fitness Results: The effectiveness of the coaching and programming is a key feature. Members report that the gym has helped them "completely up my fitness level," demonstrating that the focus on high-intensity, functional movements delivers real, tangible results.
- Community as a Core Value: The sense of community is not an afterthought; it is a fundamental part of the gym's identity. This strong social network provides motivation, accountability, and friendship, making the fitness journey more enjoyable and sustainable.
If you're ready to join a gym that will help you achieve your fitness goals while making you feel like part of a family, the team at Fast and Heavy - Home of CrossFit FH is ready to welcome you. You can get in touch with them to learn more about their classes, schedule a visit, or simply ask a few questions. Here is their contact information:
Address: 105 N Pasadena St, Gilbert, AZ 85233, USA
Phone: (480) 612-6343
For Gilbert and Arizona locals seeking a gym that truly stands out from the rest, Fast and Heavy - Home of CrossFit FH is an excellent choice. It’s a place where the high-quality coaching and diverse class offerings are matched by an incredibly welcoming and supportive community. The personal stories of members, like the one who felt instantly at home dropping into a class, are a testament to the gym’s inclusive culture. The combination of expert guidance, clean and well-equipped facilities, and a strong sense of camaraderie makes this a gym where you can not only get fit but also thrive. If you are ready to challenge yourself and become part of a community that will cheer you on every step of the way, Fast and Heavy - Home of CrossFit FH is the perfect place to start your journey.
Fast and Heavy - Home of CrossFit FH Services
Gym
- Nutrition consulting
- Personal training
- Group training
- CrossFit
- Bootcamp
Fast and Heavy - Home of CrossFit FH Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free of charge street parking
Fast and Heavy - Home of CrossFit FH Photos






Fast and Heavy - Home of CrossFit FH Location
Fast and Heavy - Home of CrossFit FH
105 N Pasadena St, Gilbert, AZ 85233, USA
Fast and Heavy - Home of CrossFit FH Reviews
kidscommunity
★ 5★ 4★ 3★ 2★ 1Great gym and community. I was able to drop in last minute to do a CrossFit Open workout (25.2) and with Coach Jeremiah’s generosity, I got into an afternoon class with no issues. I’d recommend this gym over any other in Chandler, and after having been to 3 others, they were hands down, the most welcoming of any of them.
March 09 · Levi CassThis gym has helped me completely up my fitness level. The coaches are great as well as the owners. Really nice equipment and clean gym!
December 13 · Christian JohnsonThis gym and community are fantastic! Over the last several years - I’ve surpassed fitness goals, added 20 pounds of muscle, and continue making progress. Outstanding programming and coaches!
December 11 · Scott CalderAwesome CrossFit gym!! Workouts kick my butt which is great! Ive been going for close to 3 yrs. I’m 38 and in the best shape of my life! Coach Mike is great, super helpful and knowledgeable (not afraid to give me constructive feedback to make sure you form is good). The classes are always a good time, everyone is very friendly! Love this place definitely should give it a try you’ll be happy you did!
June 07 · Heather GreeneWhen my other Cross Fit was closed , they referred me to Crossfit FH . Was wondering how the change will be considering the other Crossfit was very good but came to know the Change is Much better .. Workouts are perfectly designed and a feel good place to Work out ..
December 18 · Chandra Sekhar
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