F45 Training Lower East Side

- 100 Delancey St 2nd Floor, New York, NY 10002

Welcome to F45 Training Lower East Side, a standout fitness destination located in one of New York City's most vibrant neighborhoods. For New Yorkers, finding a gym that not only offers a great workout but also a motivating and welcoming community can be a challenge. F45 Training is renowned globally for its unique approach to fitness, and our Lower East Side location embodies this spirit with an added touch of local excellence. We are a place where you'll find a high-energy, supportive environment designed to help you achieve your health and wellness goals. Our mission is to provide an incredible workout experience that is both effective and enjoyable, all guided by our professional and genuinely kind coaches.

What sets F45 Training Lower East Side apart is our dedication to the member experience. We understand that fitness is more than just a routine; it's a lifestyle. This is why we focus on creating an atmosphere that makes you look forward to every session. As one customer noted, they "never had motivation to actually go" to a gym before joining us, but now they "look forward to going as often as I can per week." Our studio is a place where you can escape the daily grind and immerse yourself in a workout that is challenging, fun, and led by a team that genuinely cares about your success. We believe that by fostering a strong sense of community, we can help our members stay motivated and accountable, making their fitness journeys truly life-changing.

We are proud to serve the diverse and dynamic community of New York City. The energy of the city is reflected in our high-octane workouts and the positive vibe of our studio. We are committed to being a valuable part of the Lower East Side neighborhood, providing a reliable and professional fitness resource for our neighbors. Our approach is to combine the proven F45 training model with a personal, local touch, ensuring that every person who walks through our doors feels like a part of the family from day one.

F45 Training Lower East Side is conveniently situated at 100 Delancey St, 2nd Floor, New York, NY 10002. This prime location places us in the heart of the Lower East Side, a central and accessible spot for residents throughout Manhattan and beyond. We are easily reachable by public transportation, making it simple to fit a workout into your busy New York schedule. Our location, while on the second floor, is designed to be a bright and spacious retreat from the bustling city streets below.

Accessibility is a key part of our commitment to our community. We have a wheelchair-accessible entrance, ensuring that everyone has the opportunity to experience our unique training style. We believe that fitness should be inclusive, and we have taken steps to ensure our physical space is welcoming to all individuals. This dedication to accessibility extends to our services, as our coaches are trained to provide modifications for any fitness level or need, ensuring everyone can participate in a safe and effective workout.

F45 Training offers a streamlined and highly effective workout experience. Our services are designed to maximize results in just 45 minutes, with workouts that are both challenging and dynamic.

• High-Intensity Interval Training (HIIT): Our core service is a variety of high-intensity, circuit-style workouts. F45, which stands for "Functional 45," combines cardio, strength training, and hybrid workouts in a 45-minute format. The workouts are pre-designed by F45's global team, ensuring that no two days are the same and that your body is constantly challenged.

• Onsite Services: We offer a full in-studio experience with expert coaches who guide you through every step of the workout. The trainers are known for being very attentive, providing personalized feedback and corrections to ensure proper form and maximum effectiveness. This hands-on approach is a key part of what makes our training so impactful.

• Online Classes: In addition to our in-person sessions, we provide the flexibility of online classes. This service option is perfect for those times when you can't make it to the studio but still want to stay on track with your fitness goals. It allows for a seamless transition between onsite and at-home workouts.

• Functional Training: Every workout is centered around functional movements that are designed to help you with everyday activities. The exercises engage multiple muscle groups, helping you build lean muscle, improve cardiovascular health, and increase your overall strength and endurance.

What makes F45 Training Lower East Side a standout destination for New York fitness enthusiasts are its unique features and commitment to excellence, as evidenced by glowing customer feedback.

• Bright, Clean, and Spacious Environment: As a customer review highlighted, our studio is "bright, clean, and surprisingly spacious, with lots of natural light." This is a significant advantage in NYC, where many fitness spaces can feel cramped. The spotless and well-organized environment creates a fresh and motivating atmosphere.

• Super Positive and Attentive Coaches: The quality of our coaching staff is a major highlight. Customers describe them as "warm, professional, and genuinely kind," with "super positive" energy. They are attentive throughout the entire workout, providing personalized attention that goes beyond what's on the screen.

• Thoughtful Amenities: Our commitment to member comfort is shown in the details. The restrooms are not only "super clean" but also "fully stocked with a wide range of hygiene products." This thoughtful touch shows how much we care about our members' needs and provides a superior experience.

• Cutting-Edge Technology: Our workouts are guided by screens that display each exercise, a timer, and the flow of the workout. This technology ensures a smooth and efficient session, allowing you to focus on the movements without having to remember the next step. It's a key part of the F45 system that ensures consistency and clarity.

• Flexible Payment Options: We make it easy to start your fitness journey by accepting both credit and debit cards for payments. This convenience allows for a seamless and hassle-free experience from the moment you decide to join.

For more information, to book a class, or to simply learn more about what we offer, please contact us.

Address: 100 Delancey St 2nd Floor, New York, NY 10002, USA

Phone: (917) 388-2616

Mobile Phone: +1 917-388-2616

What is worth choosing F45 Training Lower East Side? For a local New Yorker, the choice to join a gym is a significant one, and F45 Training Lower East Side provides a compelling case. The high-energy, team-based workouts, as praised by customers who "look forward to going," make fitness a genuinely enjoyable and sustainable part of your life. The studio's bright, clean, and spacious environment sets it apart from other city gyms, providing a refreshing space to train. Above all, it is the exceptional coaching staff that makes the difference. As one reviewer noted, the coaches are "warm, professional, and genuinely kind," providing a level of personal attention and motivation that is unparalleled. This human element, combined with the efficient and effective workout programming, creates a perfect recipe for success. The thoughtful amenities, like the well-stocked restrooms, further demonstrate a commitment to member comfort. If you are a New Yorker looking for a gym that offers more than just equipment—a place with a strong community, expert guidance, and an energizing atmosphere—then F45 Training Lower East Side is the perfect choice to help you achieve your fitness goals and transform your life.

F45 Training Lower East Side

100 Delancey St 2nd Floor, New York, NY 10002, USA