F.I.T. By TC Introduce
Welcome to the vibrant world of fitness right here in Maryland! If you're on a journey toward better health, strength, and overall well-being, finding the right place to train is the first crucial step. For residents in and around White Plains, there's a local gem that stands out for its personalized approach and community-focused atmosphere: F.I.T. By TC. This is more than just a gym; it's a dedicated fitness center where personal goals are met with expert guidance and unwavering support. Specializing in creating tailored workout experiences, F.I.T. By TC is committed to helping you achieve lasting results, whether you're a beginner just starting out or a seasoned athlete looking to reach new heights.
The philosophy at F.I.T. By TC is simple yet powerful: fitness should be accessible, effective, and, most importantly, personalized. In a world of large, impersonal gyms, this establishment offers a refreshingly intimate setting where every member feels seen and supported. The focus is on quality over quantity, with each session designed to maximize your potential while ensuring you work out safely and efficiently. The professional team understands that every body is different, and they are dedicated to crafting plans that align with your unique needs, limitations, and aspirations. From high-energy group sessions to one-on-one personal training, they provide the tools and expertise you need to transform your body and mind.
This fitness center has built a reputation not just on its effective workouts but also on its commitment to creating an inclusive and welcoming environment for everyone. As a Black-owned business, F.I.T. By TC prides itself on being a space where diversity is celebrated and all are welcome. This forward-thinking approach extends to its facilities and services, ensuring that it is a comfortable and safe space for individuals from all backgrounds, including the LGBTQ+ community. This intentional focus on inclusivity makes F.I.T. By TC a truly unique and special place to pursue your fitness journey right here in our local Maryland community.
Located conveniently at 4475 Printers Ct, White Plains, MD 20695, F.I.T. By TC is easily accessible for residents throughout Charles County and beyond. Its prime location in White Plains means it's a short drive for anyone living in or commuting through the area, making it easy to fit a workout into even the busiest schedules. The center offers on-site services, providing a dedicated space for you to train with expert guidance. Additionally, for those who prefer to work out from home or in a different setting, F.I.T. By TC also offers flexible options like online classes and outdoor services, ensuring that your fitness routine never has to stop, no matter your preference.
Accessibility is a key priority at F.I.T. By TC. The facility is designed to be welcoming to individuals with mobility challenges, featuring a wheelchair-accessible car park and a wheelchair-accessible entrance. This thoughtful design ensures that a wider range of the community can benefit from the high-quality fitness programs offered. The ease of access, combined with a supportive atmosphere, removes common barriers to entry, making F.I.T. By TC a truly community-focused resource for health and wellness in Maryland.
F.I.T. By TC provides a comprehensive suite of services designed to meet a wide array of fitness goals. Whether you’re looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, there's a program tailored just for you. The expert trainers are dedicated to helping you find the right path to success.
Aerobics: High-energy group sessions to boost cardiovascular health and burn calories.
Nutrition Consulting: Expert advice to help you fuel your body and complement your workouts for optimal results.
Personal Training: One-on-one sessions with a certified trainer to create a customized workout plan and provide individual attention.
Private Lessons: Specialized training for those seeking a more focused, private setting.
Youth Classes: Engaging and safe workouts designed specifically for kids, promoting an early love for fitness and a healthy lifestyle.
Zumba: Fun, dance-based fitness classes that combine Latin rhythms with easy-to-follow moves.
Yoga: Sessions focused on flexibility, strength, balance, and mental well-being.
Pilates: A low-impact workout that strengthens core muscles, improves posture, and enhances flexibility.
Workshops: Specialized sessions on various topics to deepen your knowledge of health and fitness.
Group Training: Energetic classes that offer a motivating, community-oriented workout experience.
Weightloss Management: Holistic programs that combine exercise and nutrition to help you achieve and maintain your weight loss goals effectively and safely.
Beyond the wide range of services, F.I.T. By TC offers several key features that set it apart as a premier fitness destination in Maryland. These highlights underscore the center's commitment to creating a welcoming and effective environment for all members.
Black-owned Business: A proud, community-oriented establishment that contributes to the local economy and serves as an inspiring example of entrepreneurship.
Online Classes: The flexibility to work out from the comfort of your home, ensuring consistency in your fitness routine regardless of your schedule or location.
Outdoor Services: Innovative outdoor workout sessions that take advantage of the local scenery and offer a refreshing change of pace.
Wheelchair-Accessible Facilities: Including a wheelchair-accessible car park and entrance, making the center welcoming and safe for everyone.
Gender-Neutral Toilets: An inclusive amenity that ensures all members feel comfortable and respected.
LGBTQ+ Friendly and Transgender Safe Space: A firm commitment to creating a welcoming environment where everyone feels safe, respected, and free to be themselves.
Good for Kids: The center offers programs and a general environment that is welcoming and suitable for children, making it a great option for families.
Appointment Required: A scheduling system that ensures each session is planned and prepared for, providing a more structured and personalized experience for every client.
For those ready to take the next step in their fitness journey, F.I.T. By TC is easy to reach. The staff is ready to answer your questions, book your first appointment, and help you get started on the path to a healthier you. You can find them at the following location and contact them via phone:
Address: 4475 Printers Ct, White Plains, MD 20695, USA
Phone: (301) 399-1275
What truly makes F.I.T. By TC a worthwhile choice for your fitness needs in Maryland is the genuine, personal, and effective experience it provides. Unlike many large corporate gyms, the focus here is on the individual. The owner, Thomas, is described by clients as "an amazing trainer" who "takes his time and designs a complete workout that fits you." This level of personal dedication is what helps members see and feel a real difference in their bodies. As one satisfied customer shared, "When you are committed you def see and feel a change in your body!"
The approach is not just about physical exertion; it's about a deep understanding of the body and its potential. The knowledgeable trainers are dedicated to ensuring that every workout is safe, effective, and tailored to your specific goals and limitations. This empathetic and expert-driven approach builds a sense of trust and partnership between the trainer and the client, fostering a supportive environment where you can truly thrive. The welcoming atmosphere, coupled with the proven results, makes F.I.T. By TC an exceptional choice for anyone in the Maryland area looking for a supportive, inclusive, and highly effective fitness center.
F.I.T. By TC Services
Fitness centre
- Aerobics
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Zumba
- Yoga
- Pilates
- Workshops
- Group training
- Weightloss management
F.I.T. By TC Details
From the business
- Identifies as Black-owned
Service options
- Online classes
- Outdoor services
- On-site services
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Gender-neutral toilets
- Toilet
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
Children
- Good for kids
F.I.T. By TC Photos










F.I.T. By TC Location
F.I.T. By TC
4475 Printers Ct, White Plains, MD 20695, USA
F.I.T. By TC Reviews
I enjoy my workouts with F.I.T…my body may not like it at times lol but I know it’s for my good. When you are committed you def see and feel a change in your body! Thomas is very understanding and is very knowledgeable of the body (especially during workouts).
December 15 · Jacquelyn SellmanHe is an amazing trainer...takes his time and designs a complete workout that fits you..would recommend him 2 anyone
December 12 · Charles SmithGreat personal trainer, he listens to your needs and individualizes your workout to meet your health goals.
December 08 · JENNIFER IVYGreat workouts, using muscles I didn’t know I had!
December 29 · ShaMaar Blount
More Fitness Near Me

3716 Crain Hwy, Waldorf, MD 20602, USA

1148 Smallwood Dr, Waldorf, MD 20603, USA

52 Industrial Park Dr Unit 20, Waldorf, MD 20602, USA

54 Industrial Park Dr STE 20, Waldorf, MD 20602, USA

114 Smallwood Village Center, St Charles, MD 20602, USA

3317 Plaza Way, Waldorf, MD 20603, USA

24 Industrial Park Dr Ste. 2, Waldorf, MD 20602, USA

109 Post Office Rd, Waldorf, MD 20602, USA

3245 Plaza Way, Waldorf, MD 20603, USA

3480 Catterton Pl #3, Waldorf, MD 20602, USA

3033 Waldorf Market Pl, Waldorf, MD 20603, USA

3082 Waldorf Market Pl, Waldorf, MD 20603, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts





