Exercise in Disguise Fitness

- 138 Switzer Ave, Springfield, MA 01109

Welcome to Exercise in Disguise Fitness, a truly unique and welcoming fitness center located in the heart of Springfield, Massachusetts. We understand that for many in the Bay State, the idea of a traditional gym can be intimidating or uninspiring. That’s why we’ve created a space where working out feels less like a chore and more like a celebration. Our mission is to make fitness fun and accessible for everyone, regardless of their background, fitness level, or identity. As a proud Black-owned, Latino-owned, and women-owned business, we are committed to fostering a supportive community where every person feels comfortable, respected, and empowered.

The name says it all: we believe that the most effective workouts are the ones you enjoy so much that you don't even realize how hard you're working. Our innovative classes, such as bungee fitness and Zumba, transform exercise into an exhilarating and joyful experience. We are dedicated to providing a "super comfortable and welcoming" environment, as highlighted by our customers, where you can feel at ease to try something new. The positive energy is palpable, with "smiles all around the room," and our coaches, like Aesha and Jade, are celebrated for their fantastic, knowledgeable, and supportive approach. We are more than just a fitness center; we are a judgment-free zone and a transgender safespace, committed to building a vibrant and inclusive community for all.

Exercise in Disguise Fitness is conveniently located at 138 Switzer Ave, Springfield, MA 01109. This accessible location makes it a practical choice for residents of Springfield and the surrounding areas. We understand that accessibility is key to maintaining a consistent fitness routine, and our central position ensures that you can easily fit a workout into your busy schedule.

Our commitment to inclusivity is reflected in our physical space. We are proud to feature a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. This ensures that our facility is welcoming and usable for all individuals, regardless of their mobility. We believe that everyone should have the opportunity to pursue their health and wellness goals, and we've taken the necessary steps to make our studio a place where every person can feel comfortable and safe. For your convenience, we also offer online classes and onsite services, providing the flexibility you need to work out in the way that suits you best. We accept both credit and debit cards for easy payments.

At Exercise in Disguise Fitness, we offer a dynamic and unique range of services designed to get you moving and having fun.

Services Offered:

• Bungee Fitness: Experience a unique, low-impact, and high-energy workout that allows you to fly, bounce, and stretch. This class is perfect for all fitness levels, offering a fantastic blend of cardio and strength training.
• Zumba: Our high-energy Zumba classes combine Latin and world rhythms with easy-to-follow dance moves for a fun, calorie-burning party that feels more like a night out than a workout.
• Private Lessons: We offer private, one-on-one sessions for those who prefer personalized attention. These lessons can be tailored to your specific goals and preferences, ensuring you get the most out of every workout.
• Online Classes: Can't make it to the studio? We offer online classes so you can enjoy our fun and effective workouts from the comfort of your own home.

Features and Highlights:

• Welcoming and Supportive Environment: Our studio is celebrated for its "super comfortable and welcoming" atmosphere, where everyone is "supportive and there to have fun." This makes it an ideal place for beginners and those who feel intimidated by traditional gyms.
• Expert and Fun Coaches: Our coaches, like Aesha, Jade, and Simone, are highly praised for their fantastic, knowledgeable, and encouraging teaching styles. They are skilled at "explaining and demonstrating each move" to make it easy for beginners to follow along.
• Inclusive and Safe Space: We are a proud LGBTQ+ friendly and transgender safespace, dedicated to ensuring that every individual who walks through our doors feels accepted and respected.
• Diverse and Engaging Workouts: Our unique classes, especially bungee fitness, are described as a "blast" and "an amazing workout." The focus on fun makes it a perfect solution for people who "hate exercising."
• Black-Owned, Latino-Owned, and Women-Owned: As a triple-minority owned business, we are committed to serving and representing our community, providing a unique and empowering space.
• Accessibility: Our commitment to accessibility with a wheelchair-accessible entrance, parking lot, restroom, and seating ensures that we can serve everyone in the Massachusetts community.

Contact Information:

Address: 138 Switzer Ave, Springfield, MA 01109, USA

Phone: (413) 342-0650

We encourage you to call us to learn more about our class schedules, private lesson options, and to find the perfect workout for you. Our team is ready to welcome you with a smile and help you start your fitness journey.

Why should you choose Exercise in Disguise Fitness for your fitness needs in Massachusetts? We offer a refreshing and necessary alternative to the traditional gym experience. Our studio is built on the pillars of inclusivity, joy, and effective, innovative workouts. For those who have felt out of place at other gyms or found the typical routine boring, our classes provide a fun and engaging solution. The reviews highlight the true magic of our space: we take the fear out of fitness and replace it with a sense of community and accomplishment. The personal attention from our coaches, who ensure "everyone was so supportive and there to have fun," is what makes our members feel so comfortable. As a Black-owned, Latino-owned, and women-owned business, we are not just a service provider; we are a community pillar that understands the importance of creating a safe and welcoming space for all. This is a place where you can feel energized and accomplished after every workout, and where your fitness journey is supported by people who genuinely care.

Exercise in Disguise Fitness

138 Switzer Ave, Springfield, MA 01109, USA