ELITE Performance & Wellness

- 190 N Brookwood Ave, Hamilton, OH 45013

For residents of Hamilton, Ohio, and the surrounding communities who are serious about their athletic performance and overall wellness, ELITE Performance & Wellness is a destination of choice. This is not a typical large-scale gym; it is a focused training facility that provides a specialized environment for athletes of all levels, from student athletes to seasoned competitors and everyday fitness enthusiasts. The core of ELITE’s mission is to provide a supportive and positive atmosphere where individuals can push their limits and achieve goals they may have previously struggled to reach.

The gym's philosophy is rooted in expert coaching and a personalized approach. While it is a small building, it is packed with a diverse range of training equipment that is specifically chosen to support high-level performance. The coaches at ELITE are known for being very positive and upbeat, providing constant encouragement and guidance to their students and clients. This hands-on approach ensures that every individual receives the attention they need to make real progress, learn proper form, and stay motivated. The facility is a hub of energy and dedication, making every session an engaging and rewarding experience.

One member, who began coming to a boot camp class, expressed deep gratitude for the experience, noting that the trainers "have taught me so much about health and wellness from fitness to nutrition." This testimonial highlights ELITE's commitment to a holistic approach to fitness, helping members not only with their physical training but also with the knowledge they need to make lasting lifestyle changes. The sense of community and accountability is a major factor in the gym's success, with members feeling grateful for a group that "gets me to the gym in the morning."

ELITE Performance & Wellness is conveniently located at 190 N Brookwood Ave, Hamilton, OH 45013, USA. Its prime location makes it a practical choice for residents throughout the area. While specific details on the surrounding area were not provided, the address places it in a community-oriented location that is easily accessible.

The gym is also dedicated to accessibility, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment to inclusivity ensures that individuals with varying mobility needs can comfortably access the facility and its training equipment. The presence of restrooms and air conditioning also adds to the comfort and convenience of the overall experience.

Services Offered

• Personalized Training for Athletes: ELITE specializes in training for athletes, providing them with the tools and guidance to improve their performance. The coaches work with student athletes to help them develop skills, strength, and endurance.
• Boot Camp Classes: The gym offers boot camp classes, which are highly praised by members for their ability to provide an engaging and effective workout. These classes are designed to challenge participants and provide them with a supportive group environment.
• Boxing Training: ELITE features a boxing aspect to its training, which appears to be a separate service or collaboration with another entity, possibly referred to as Imoff Boxing. This provides a unique and dynamic training option for those interested in boxing and related fitness disciplines.
• Physical Fitness Programs: The coaches create well-thought-out physical fitness programs for their clients, focusing on working different portions of the body after each session to ensure a balanced and comprehensive approach to training.

Features / Highlights

• Positive and Upbeat Coaches: The trainers at ELITE are consistently described as being very positive and upbeat. This creates a highly motivating and encouraging atmosphere that is perfect for those who need a push to stay on track.
• Specialized Equipment: The gym is equipped with a wide variety of specialized equipment for athletic training, including a timer for runs, weights, bikes, weight-lifting machines, and boxing materials. This ensures a diverse and effective workout.
• Community and Accountability: The gym fosters a strong sense of community that helps members stay accountable and committed to their goals. This support system is invaluable for long-term success.
• Holistic Guidance: The trainers go beyond just exercise, teaching members about health and wellness from both a fitness and a nutrition perspective. This holistic approach empowers individuals to make informed choices for a healthier lifestyle.
• Amenities: The facility includes essential amenities like restrooms and is air-conditioned for comfort during workouts. There are also vending machines for convenient access to snacks and drinks.
• Personal Progress Tracking: While the gym does not keep a record for each specific athlete, this is highlighted as an opportunity for members to bring their own recording book to track their personal progress, encouraging a more active role in their own fitness journey.

Contact Information

Address: 190 N Brookwood Ave, Hamilton, OH 45013, USA

Phone: (513) 889-7739

What is worth choosing

For residents of Hamilton and the wider Ohio region, ELITE Performance & Wellness is an excellent choice, especially for those who are serious about their athletic performance or who thrive in a structured, coached environment. The most significant reason to choose this facility is the quality and dedication of the coaching staff. The trainers' positive and upbeat approach provides the encouragement and accountability that many people need to overcome plateaus and achieve their goals. Their ability to educate members on both fitness and nutrition sets this gym apart, offering more than just a place to exercise—it’s a place to learn and grow.

The specialized nature of the gym is another major draw. While it may not be a large, all-purpose gym, it excels in its niche of performance and wellness. The equipment is specifically geared towards serious training, and the presence of boxing facilities and a variety of machines means you have all the tools you need for a comprehensive workout. The small, focused environment allows for more personal attention from coaches, which is a major advantage over a crowded, impersonal gym.

Finally, the strong sense of community and the positive atmosphere make working out at ELITE a truly enjoyable experience. The feeling of being part of a group that supports and encourages one another is a powerful motivator. This, combined with the gym's commitment to a safe and comfortable environment, makes ELITE Performance & Wellness a top-tier choice for anyone in the Ohio area looking to invest in their health and take their performance to the next level.

ELITE Performance & Wellness

190 N Brookwood Ave, Hamilton, OH 45013, USA