Down Dog Yoga & Lifestyle Studio

- 2230 Stumbo Rd S, Ontario, OH 44906

In the heart of Ontario, Ohio, lies a sanctuary dedicated to holistic wellness and community: Down Dog Yoga & Lifestyle Studio. For residents of the Ohio region seeking a place to find balance, build strength, and connect with themselves, this studio offers a transformative experience. Down Dog Yoga goes beyond a typical yoga studio by creating a welcoming and inclusive environment where everyone, from seasoned yogis to absolute beginners, can feel at home. Our mission is to provide a space where you can nurture your mind, body, and spirit, making wellness an accessible and enjoyable part of your daily life.

The studio’s philosophy is rooted in the belief that yoga is for everyone, regardless of age, fitness level, or background. We aim to support our community by offering a diverse range of practices and services that cater to different needs and preferences. As a women-owned business, we are particularly proud of the warm, supportive atmosphere we have cultivated, where every student is encouraged to honor their body and listen to their inner wisdom. Real customer reviews highlight the studio's inclusive environment and the positive impact our instructors have on their students, noting how they always leave "feeling positive, accomplished and more confident." This speaks volumes about our commitment to creating more than just a place to exercise; it’s a place to grow.

Down Dog Yoga & Lifestyle Studio is conveniently located at 2230 Stumbo Rd S, Ontario, OH 44906, USA. This accessible location makes it a great spot for locals in Ontario and the surrounding areas to find their peace and practice. The studio’s location is easy to get to, with a dedicated wheelchair-accessible parking lot, ensuring that all community members have the opportunity to join our classes. The ease of access helps eliminate potential barriers, making it simple to fit a session into your busy schedule. Whether you're coming from work, running errands, or simply making a dedicated trip, the convenience of our location ensures a stress-free start to your practice.

The ample parking and straightforward location on Stumbo Rd S make us a go-to destination for wellness. We believe that accessibility is key to promoting a healthy lifestyle, and our studio is designed with this in mind. The welcoming entrance and clear signage guide you directly to our space, where a serene and supportive atmosphere awaits. This seamless experience from the moment you park your car to the moment you step into the studio is part of what makes Down Dog Yoga a true sanctuary for our members.

Our diverse range of services is designed to cater to various preferences and fitness goals. Down Dog Yoga & Lifestyle Studio is committed to offering a comprehensive wellness experience, combining traditional yoga practices with unique healing modalities.

Services Offered:

• Unheated, Heated & Hot Yoga Classes: We provide a variety of classes to suit every comfort level. Our unheated classes are perfect for beginners and those who prefer a more gentle practice, focusing on alignment and deep stretches. For those looking to intensify their workout and detoxify the body, our heated and hot yoga classes offer a challenging yet rewarding experience. The heat helps to increase flexibility and promote a deeper release of tension.

• Private Lessons: For a more personalized experience, our private lessons allow you to work one-on-one with an instructor. These sessions are perfect for addressing specific goals, refining your technique, or working through an injury. Your instructor will create a customized practice tailored specifically to your needs, providing focused attention and guidance.

• Reiki: We offer Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. During a session, a practitioner uses gentle touch to guide energy and help restore balance to the body's natural healing processes. This service is a wonderful complement to a yoga practice, focusing on spiritual and emotional well-being.

• Sound Healing Sessions: Immerse yourself in the restorative power of sound. Our sound healing sessions use instruments like singing bowls and gongs to create vibrations that promote deep relaxation and meditation. These sessions can help reduce stress, improve sleep, and create a sense of inner peace.

• Dog Yoga: A truly unique offering, our Dog Yoga classes (or "Doga") are a fun way to bond with your furry friend while enjoying the benefits of yoga. These special sessions are designed to be a lighthearted and playful experience for both you and your dog, combining gentle stretches with interactive poses.

The breadth of our offerings ensures that whether you are looking for a vigorous workout or a moment of deep relaxation, Down Dog Yoga & Lifestyle Studio has something for you.

We take pride in the unique features and highlights that set our studio apart. We are more than just a place to practice yoga; we are a community hub focused on well-being.

Features / Highlights:

• Women-Owned Business: Down Dog is proud to be a women-owned business, creating a supportive and empowering environment for our students and staff. Our ownership brings a unique perspective and nurturing energy to the studio, which is often praised by our community members for its inclusivity and warmth.

• Wheelchair-Accessible Parking Lot: We are committed to making our studio accessible to everyone. Our dedicated wheelchair-accessible parking lot ensures that all individuals can easily and safely access our facility.

• Welcoming and Inclusive Environment: As noted by our satisfied customers, we have created a truly welcoming and inclusive space. Our instructors, like Ashley Berger, are known for being "fantastic" and for their ability to encourage students to "honor your body but give you the push you need." This balance of support and challenge is a core part of our philosophy.

• Variety of Classes: With a wide range of unheated, heated, and hot yoga classes, as well as unique offerings like Dog Yoga, we ensure there is something for every level and interest. This variety keeps our community engaged and excited to try new things.

• Holistic Services: Beyond physical yoga, our studio offers services like Reiki and sound healing sessions, providing a holistic approach to wellness that addresses both physical and mental well-being. This comprehensive offering distinguishes us as a true lifestyle studio.

These features are a reflection of our dedication to providing a high-quality, supportive, and truly unique experience for the Ohio community.

To learn more about our classes, schedule a session, or inquire about our services, please feel free to reach out to us.

Contact Information:

Address: 2230 Stumbo Rd S, Ontario, OH 44906, USA

Phone: (419) 512-9783

Mobile Phone: +1 419-512-9783

We accept credit and debit cards for your convenience, making it easy to start your wellness journey with us. Our team is always ready to answer your questions and help you find the perfect class or service to meet your needs.

Choosing Down Dog Yoga & Lifestyle Studio means choosing a place that truly cares about your well-being. What makes us worth choosing is the unique combination of our diverse class offerings, our commitment to inclusivity, and the warm, community-focused environment we have cultivated. The glowing reviews from customers who feel more "positive, accomplished and more confident" after a class are a testament to the positive impact we have on people's lives. Our identity as a women-owned business is a point of pride, and it infuses our studio with a nurturing and empowering energy. With everything from traditional yoga to innovative practices like Dog Yoga and healing modalities like Reiki and sound healing, we offer a comprehensive approach to wellness that is unmatched in the Ohio region. Our dedication to accessibility, both in terms of location and our inclusive atmosphere, ensures that everyone has the opportunity to experience the transformative power of yoga. We invite you to come and see for yourself why Down Dog is more than just a studio—it's a home for health and happiness.

Down Dog Yoga & Lifestyle Studio

2230 Stumbo Rd S, Ontario, OH 44906, USA