CrossFit 816

- 6624 Royal St, Pleasant Valley, MO 64068

Welcome to CrossFit 816, a leading fitness center and community hub right here in Pleasant Valley, Missouri. For many, the idea of a gym can feel intimidating, but we've worked hard to create an environment that is the exact opposite. We are a family-friendly space where everyone, from seasoned athletes to those new to fitness, is welcomed and encouraged. Our mission is to provide more than just a place to work out; we offer a supportive community and a structured program that helps you achieve lasting health and wellness. We believe that fitness is a journey best taken with others, and our dedicated coaches and friendly members are here to support you every step of the way. We are proud to be the longest-running CrossFit affiliate in the Kansas City metro area, a testament to our commitment to our community and our members' success.

The core of our philosophy is built on the CrossFit methodology, which focuses on constantly varied, functional movements performed at high intensity. But we understand that this can sound daunting, especially to beginners. That's why we have a proven process to guide you. As one member who was "new to crossfit" shared, the experience "has exceeded my expectations. The coaches are absolutely amazing and everyone is so friendly and encourages you to reach for your goals. I'm so glad I decided to join this beautiful community. I feel like I've finally found my gym family." This sentiment is at the heart of what we do. Our coaches, including David and his team, are experts at meeting you where you are and helping you safely progress, ensuring you feel confident and comfortable from your very first class. Our focus is not just on physical strength but also on building a community that motivates and inspires, making working out something you look forward to.

CrossFit 816 is conveniently located at 6624 Royal St, Pleasant Valley, MO 64068, USA. This central location in the Kansas City Northland, right off I-35, I-435, and Highway 169, offers unbeatable access for residents in Liberty, North Kansas City, Gladstone, and beyond. We believe that accessibility is a key factor in a consistent fitness routine, and our prime location helps remove the hassle of a long commute.

We are also dedicated to making our facility accessible to everyone. Our gym features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that individuals of all abilities can easily access our programs and community. We want our gym to be a place where everyone feels welcome and is able to participate fully in our classes and activities. We also offer plenty of on-site parking to make your visit stress-free, so you can spend less time looking for a spot and more time focusing on your workout.

At CrossFit 816, we offer a comprehensive suite of services designed to meet a wide range of fitness needs and goals.

• Personal Training: Get one-on-one coaching tailored to your specific goals and abilities.
• Group Fitness Classes: Our signature CrossFit group classes are constantly varied, blending cardio, strength, and functional movements to challenge you at every level.
• Nutrition Consulting: Fuel your fitness journey with expert nutrition advice and tailored plans for sustainable, long-lasting results.
• Youth Classes: We offer specialized programs for kids and teens, including CrossFit Kids and Teen Strength & Conditioning, which are designed to support healthy lifestyles and athletic development.
• Individual Programming: For athletes with specific goals, we offer individualized training programs that complement our group classes.

Our coaching team is composed of certified professionals who are passionate about helping you succeed. They are dedicated to providing the guidance you need to safely and effectively reach your full potential.

Our gym is equipped with a variety of features and highlights that enhance your experience and support your fitness journey.

• Expert Coaching: Our coaches are knowledgeable and encouraging, creating a supportive environment.
• Supportive Community: We pride ourselves on having a welcoming and friendly community that makes everyone feel like family.
• Spacious Facility: With approximately 6500 sq ft of workout area, there's no need to cap classes. Our space supports all class sizes and workouts, and provides a wide range of equipment including barbells, dumbbells, kettlebells, rowing machines, and more.
• Showers: We have showers available for your convenience to freshen up after your workout.
• Restroom and Shower: Our clean facilities are available for your comfort.
• Flexible Scheduling: We offer a diverse schedule with morning, afternoon, and weekend classes to fit your lifestyle.
• Good for Kids: We have specific programs and a welcoming environment for kids and teens.
• Membership Required: This ensures a dedicated community and a high level of service.

The positive reviews from our members consistently highlight the welcoming atmosphere, knowledgeable coaches, and supportive community as key features that make us a top choice.

Ready to start your fitness journey with a gym that truly cares? You can find CrossFit 816 at 6624 Royal St, Pleasant Valley, MO 64068, USA. For more information or to set up a free intro meeting, please call us at (816) 769-8647 or on mobile at +1 816-769-8647. Membership is required to use our services, and we accept credit and debit cards for your convenience.

What is it that makes CrossFit 816 a worthwhile choice for residents of Missouri? It's the unique and powerful combination of a results-driven program and a truly supportive community. For those new to CrossFit, the dedicated on-ramp process ensures you learn the movements safely and build confidence before joining a class. The testimonials from our members, who describe finding their "gym family" and being welcomed into a group that is "encouraging and supportive," speak volumes. This is not just a gym with equipment; it's a place where you will be coached, motivated, and celebrated. The fact that we have programs for kids and teens also makes us a great choice for families. We offer a holistic approach to fitness that includes nutrition consulting and personal training, ensuring all aspects of your health are addressed. If you're looking for a place that will help you achieve a more fit lifestyle in a welcoming and effective environment, CrossFit 816 is an excellent choice.

CrossFit 816

6624 Royal St, Pleasant Valley, MO 64068, USA