Creation Yoga

- 1803 Avalon Dr, Wheeling, IL 60090

Introduction / Overview

For residents across the Illinois region, particularly those in the northern Chicago suburbs seeking a truly transformative and deeply spiritual approach to their well-being, Creation Yoga in Wheeling stands as a beacon. This is not a typical fitness studio; it is a specialized, women-owned center dedicated primarily to the profound practice of Kundalini Yoga. Creation Yoga focuses on integrating the physical, mental, and spiritual aspects of yoga through a curriculum that emphasizes breathwork, meditation, and powerful Kriyas (specific movement sets).

The studio has garnered significant praise within the community, often highlighting the exceptional quality of instruction. Reviews frequently mention the lead teacher, Puranpreet, describing her as a "wonderful teacher" whose sessions are both "powerful and deep." This focus on expert, non-judgmental, and encouraging guidance ensures that every participant, regardless of their experience level, can achieve their own "personal best experience" from the class. Creation Yoga provides a dedicated, safe space aimed at helping individuals connect with their inner healer, enrich their quality of life, and experience more joy, aligning perfectly with the desire of many Illinois residents to achieve holistic health.

Creation Yoga’s commitment extends beyond basic classes to include advanced spiritual practices and professional training. This makes it a central hub for those committed to a serious and ongoing path of self-discovery and consciousness expansion in the Illinois area. By embracing the principles of non-harm, sincerity, and self-discipline, the studio fosters a welcoming and inclusive environment for beginners and experienced practitioners alike.

Location and Accessibility

Creation Yoga is conveniently located in the northern Chicago suburb of Wheeling, Illinois, a location that is easily accessible for residents of Cook and Lake Counties. The studio’s address is 1803 Avalon Dr, Wheeling, IL 60090, USA. Its presence in this suburban area makes it an excellent local resource for deep Kundalini practice, often saving practitioners a longer commute into the city.

Understanding the importance of inclusion, the studio has taken steps to ensure accessibility for all members of the Illinois community. Specifically, the facility provides a Wheelchair accessible parking lot, easing the arrival process. Furthermore, a Wheelchair accessible restroom is available, demonstrating a thoughtful commitment to accommodating diverse needs. General amenities include a clean Restroom for member convenience. For ease of transaction, the studio accepts major forms of payment, including Credit cards.

Services Offered

Creation Yoga offers a comprehensive and specialized menu of services centered around Kundalini Yoga and holistic wellness. The offerings are designed to serve both the casual practitioner looking for weekly classes and the dedicated student seeking professional certification.

• LI: Kundalini Yoga Group Lessons: Regular, open classes featuring Kriyas, breathwork (Pranayama), mantra, and meditation designed to strengthen the nervous system, balance the glands, and clear the subconscious.
• LI: Private Lessons: One-on-one personalized yoga and wellness sessions designed to address individual goals, specific health concerns, or to deepen a personal practice under focused expert guidance.
• LI: Kundalini Aquarian Sadhana: A powerful early morning practice (often donation-based) involving reading sacred texts, performing a Kriya, and chanting specific mantras, designed to prepare the mind for the challenges of the current age.
• LI: Kundalini Yoga Teacher Training: Comprehensive 200-hour programs (often KRI/Yoga Alliance certified) for aspiring teachers or devoted students looking for deep transformation and to master yogic wisdom.
• LI: Specialized Workshops and Classes: Offerings often include focused sessions on specific topics such as Restorative Yoga, Rhythmic Flow, or Ayurvedic principles to enhance the practice.
• LI: Yoga Parties: Unique group events that offer a fun, custom-designed experience for celebrations, team building, or special gatherings, blending yoga practice with community and celebration.
• LI: Other Personal Wellness Services: Boutique services like Reiki Healing or Ayurvedic Counseling (often offered by the same instructors) to provide holistic support for mind, body, and spirit.

Features / Highlights

The studio’s unique features and highlights distinguish it as a premier destination for deeper yoga practices in the Illinois area:

• LI: Dedicated Kundalini Focus: Unlike many general studios, Creation Yoga specializes in the transformative and potent technology of Kundalini Yoga, appealing directly to those seeking inner healing and spiritual growth.
• LI: Lead Teacher Puranpreet Kaur: Highly experienced and praised lead instructor who is often involved in international training, renowned for her "powerful and deep teaching session" and non-judgmental approach.
• LI: Woman-Owned Business: Identifies as women-owned, contributing to a supportive, nurturing, and compassionate teaching environment.
• LI: Comprehensive Training Hub: One of the few local centers offering full-scale Kundalini Yoga Teacher Training, attracting dedicated students from across Illinois and beyond.
• LI: Holistic Offerings: Services extend into spiritual and healing realms, including unique practices like Aquarian Sadhana and the potential for other wellness modalities.
• LI: Supportive Community: The focus on deep, authentic practice naturally creates a strong, conscious, and lifelong community, fostering a sense of belonging and camaraderie among practitioners.
• LI: Flexibility of Practice: Offers both in-person and online options for classes, allowing Illinois students to maintain their spiritual discipline even when travel is a constraint.

Contact Information

For local Illinois residents interested in starting or deepening their Kundalini Yoga practice, or for inquiries regarding teacher training programs, please contact Creation Yoga using the information below:

Address: 1803 Avalon Dr, Wheeling, IL 60090, USA

Phone: (847) 890-8119

Mobile Phone: +1 847-890-8119

What is worth choosing

Creation Yoga is absolutely worth choosing for any Illinois resident who feels a call toward a deeper, more intentional spiritual and physical practice. If your goal extends beyond mere physical flexibility—if you are seeking mental clarity, emotional balance, and a true transformation of your inner self—this specialized studio offers unmatched value in the Wheeling area.

The expertise of the instruction, particularly the highly-reviewed Puranpreet, is the paramount reason to choose Creation Yoga. Students report her teaching helps them achieve personal breakthroughs, connecting deeply to the practice and fostering growth in a way that generic classes cannot. The studio’s commitment to Kundalini Yoga provides powerful tools for modern challenges, empowering practitioners to "clear blocks, release stress and anxiety," and live from a place of clarity.

Moreover, as a dedicated center for Teacher Training and the practice of Aquarian Sadhana, the entire atmosphere is steeped in a commitment to yogic wisdom and community. You are not just attending a class; you are entering a supportive, women-owned community rooted in compassion, free of judgment, and focused entirely on helping you become your most radiant self. For a truly authentic and life-changing practice in the Chicago suburbs, Creation Yoga provides the expertise, environment, and specialized services to facilitate that journey.

Creation Yoga

1803 Avalon Dr, Wheeling, IL 60090, USA