Core Plus Pilates

- 17982 Sky Park Cir b, Irvine, CA 92614

Hello, California residents! If you're on the hunt for a workout that will truly transform your body, strengthen your core, and leave you feeling energized and revitalized, look no further than Core Plus Pilates. Nestled in the heart of Irvine, this exceptional Pilates studio is a local gem that has been making a significant impact on the health and wellness journeys of its clients. It’s more than just a place to exercise; it’s a supportive and welcoming environment where you can build strength, improve flexibility, and find a renewed sense of well-being. Whether you're a seasoned athlete or just beginning your fitness journey, the personalized attention and expert guidance you'll find here are designed to help you achieve your goals and feel your absolute best.

Core Plus Pilates stands out from the crowd for its commitment to providing a high-quality, intimate, and results-driven experience. In a world of large, impersonal gyms, this studio offers a breath of fresh air with its focus on small group and one-on-one instruction. This ensures that every individual receives the proper attention and form correction necessary to get the most out of their workout and avoid injury. The studio’s founder, Dondi, is a highly knowledgeable and dedicated professional who has earned a reputation for her ability to create challenging yet fun workouts. Her passion for Pilates is evident in every class, and her clients consistently rave about the positive changes they’ve seen in their bodies and overall health.

The community feel at Core Plus Pilates is another key factor in its success. Clients often describe the studio as a friendly and social space where they can not only get a great workout but also connect with like-minded individuals. The hour-long sessions fly by as you challenge your muscles and engage in lively conversation. This unique combination of effective exercise and enjoyable social interaction makes attending class something to look forward to each week.

From strengthening your core and improving posture to alleviating chronic pain and enhancing athletic performance, the benefits of Pilates are vast and well-documented. At Core Plus Pilates, these benefits are maximized through expert instruction and a tailored approach to fitness. The studio’s reputation is built on the tangible results its clients experience, such as increased energy levels, reduced pain, and a more toned and sculpted physique. It’s a place where hard work meets enjoyment, and where your fitness goals become a reality.

Located conveniently at 17982 Sky Park Cir b, Irvine, CA 92614, Core Plus Pilates is a breeze to get to for residents and visitors of the Orange County area. The studio’s central location in Irvine makes it easily accessible from various parts of the city and surrounding communities. For those driving, the studio offers wheelchair-accessible parking, a thoughtful feature that ensures a welcoming environment for everyone. The building is designed with accessibility in mind, providing a wheelchair-accessible entrance and restroom as well, further demonstrating the business's commitment to inclusivity. Whether you’re coming from a quick trip to the Irvine Spectrum Center or a workday commute, the location is a straightforward and easy-to-find destination.

Public transportation options are also available nearby, making it a viable choice for those who prefer not to drive. Being situated in a well-developed commercial area, the studio is part of a vibrant community with various shops and eateries, so you can easily run errands or grab a bite to eat before or after your session. The ease of access and consideration for all individuals make Core Plus Pilates a convenient and stress-free option for your fitness routine.

At Core Plus Pilates, the services are focused on providing high-quality, personalized Pilates instruction. Their offerings are designed to cater to individual needs and goals, ensuring a truly customized experience.

• Private Pilates Sessions: These one-on-one sessions offer the ultimate in personalized attention. Your instructor, Dondi, will work with you to create a workout plan that specifically targets your unique fitness goals and addresses any specific concerns or injuries you may have. This is an excellent option for those who are new to Pilates or who have very specific objectives in mind, such as rehabilitation or athletic performance enhancement. The entire session is focused solely on you and your progress.

• Semi-private Pilates Classes: A perfect blend of personalized instruction and small group dynamics, these classes are a popular choice. With no more than three other participants, you still receive significant personal attention from the instructor while enjoying the motivation and camaraderie of a small group. This format allows for a more social and interactive experience while still ensuring proper form and technique for every exercise.

These services are offered on an appointment-only basis, making it important to schedule your sessions in advance. However, the studio is known for its flexible and accommodating scheduling, which is particularly helpful for those with busy or unpredictable lives. You can easily book your time and feel confident that your spot is reserved.

Core Plus Pilates prides itself on a number of key features that set it apart from other fitness studios. These highlights contribute to the exceptional experience that clients consistently rave about.

• Small Class Sizes: The studio maintains a strict policy of keeping class sizes small, with a maximum of just four people, including private and semi-private sessions. This ensures that every client receives significant personal attention, form correction, and guidance from the instructor, which is crucial for maximizing results and preventing injury.

• Knowledgeable and Attentive Instructor: Dondi, the owner and trainer, is widely praised for her expertise and attentiveness. Clients report feeling stronger and more toned after just a few classes. She is dedicated to making sure everyone's form is correct and takes the time to answer questions and demonstrate exercises as needed.

• Flexible Scheduling: The studio is accommodating with schedule changes, and clients can easily book a make-up class if a conflict arises. This flexibility is a huge benefit for anyone with a busy work or personal schedule, removing a common barrier to consistent fitness.

• Women-Owned Business: Core Plus Pilates proudly identifies as a women-owned business, contributing to the diversity and vibrancy of the local business community in Irvine.

• Accessibility: The studio is designed to be accessible to everyone, with a wheelchair-accessible entrance, parking lot, and restroom, making it a welcoming space for all.

• Clean and Welcoming Environment: The studio is impeccably clean and features a welcoming ambiance. The use of scented candles and attention to detail creates a pleasant atmosphere that enhances the overall workout experience.

For any inquiries or to schedule your first session, you can reach Core Plus Pilates at the following address and phone number.

Address: 17982 Sky Park Cir b, Irvine, CA 92614, USA

Phone: (714) 496-2250

Mobile Phone: +1 714-496-2250

Core Plus Pilates accepts credit and debit card payments, offering convenient options for a seamless transaction. Since all classes are by appointment only, it is recommended to call or use the mobile number to book your session and get started on your fitness journey. The team is friendly and ready to assist you with any questions you might have about services, scheduling, or what to expect during your first class.

With so many fitness options available in Southern California, what makes Core Plus Pilates the right choice for you? The answer lies in its unique combination of personalized attention, proven results, and a truly welcoming atmosphere. Clients consistently report that the workouts are not only challenging and effective but also genuinely enjoyable. The small class sizes mean you'll never feel lost in the crowd or unsure of your form, which is critical for a safe and productive Pilates practice. Many clients have found that their body has "totally changed" after working out with Dondi, experiencing benefits like increased energy, reduced pain, and a stronger, more toned physique. The studio’s commitment to flexibility, including accommodating make-up classes, demonstrates a genuine care for their clients' needs and schedules.

The fact that it is a women-owned business adds to its unique identity and appeal, creating a space where clients feel supported and empowered. The accessibility features, from the parking lot to the restroom, ensure that everyone can participate comfortably. It's not just a workout; it's an investment in your physical and mental well-being, led by a professional who is deeply invested in your success. Whether you want to tone up, improve your running performance, or simply feel better in your own body, Core Plus Pilates offers a path to achieving those goals in a way that is both effective and fun. The glowing testimonials from relocated clients who miss the studio's "same caliber" of training speak volumes about the quality of the instruction and the supportive community you'll find here.

Core Plus Pilates

17982 Sky Park Cir b, Irvine, CA 92614, USA