Conqueror Weightlifting Introduce
For residents of Nebraska seeking a fitness facility that goes beyond the typical gym experience, Conqueror Weightlifting in Elkhorn stands out as a dedicated hub for serious strength training and athletic development. Located conveniently for those in the Omaha metropolitan area and surrounding communities, this is more than just a place to lift weights. It's a specialized sports club and fitness center designed to help individuals, particularly youth athletes, reach their full potential. The focus here is on precision, safety, and results, all guided by expert-level coaching.
Many Nebraska families are deeply invested in their children's athletic careers, whether it's for football, wrestling, or other competitive sports. Conqueror Weightlifting has become a trusted partner for these families, providing a structured and supportive environment where young athletes can build the foundational strength and explosiveness they need to succeed. The owner and head coach, CJ Del Balso, is a highly respected figure in the weightlifting community, known for his meticulous attention to technique. As one parent noted in a review, CJ "makes sure lifts are performed precisely before increasing weight, and then only incrementally, which ensures lifts are done safely." This commitment to safety is a huge factor for parents entrusting their children's physical development to a coach.
The success stories coming out of this gym speak for themselves. From USA Weightlifting National Champions to state and national title winners in wrestling and football, the training at Conqueror Weightlifting has a proven track record. This isn't about quick fixes or generic workout plans. It’s about long-term athletic development, a philosophy that is clearly appreciated by the members who have stayed with the program for years, from high school into college. The gym's core values of Effort, Attitude, Trust, and Respect are not just words on a wall; they are foundational principles that shape the culture and create a space where athletes can truly thrive.
The atmosphere is often described as a supportive "family" where athletes are not just clients but are truly cared for by the coaches. The personalized approach is a significant highlight, with coaches adjusting training to each individual's abilities and goals. This ensures that every member, regardless of their starting point, can continue to progress and achieve new personal records. The dedication of the coaches to their athletes' success, both in and out of the gym, is what sets Conqueror Weightlifting apart from larger, more impersonal fitness centers in the region.
For any Nebraskan looking to get stronger, whether for sports or for personal wellness, Conqueror Weightlifting provides a focused and professional environment. The gym’s specialization in weightlifting, strength training, and sports performance means that every session is purposeful and every exercise has a clear goal. The blend of expert knowledge and a caring, motivating community creates a perfect storm for achieving your fitness and athletic ambitions.
Location and Accessibility
Conqueror Weightlifting is situated at 20343 Blondo Pkwy Suite 104, Elkhorn, NE 68022, USA. Its location is easily accessible for residents of Elkhorn, as well as those in the surrounding Omaha metro area. The facility is designed with accessibility in mind, featuring a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that the gym is welcoming to all individuals, providing convenient access and a smooth experience from the moment you arrive. The accessible features are part of the gym's commitment to creating an inclusive and supportive environment for everyone.
Services Offered
- Olympic Weightlifting: Expert coaching in the snatch and clean and jerk, focusing on technique and power.
- Strength Training: Comprehensive programs designed to build overall strength, muscle, and endurance.
- Sports Performance: Specialized training tailored to improve athleticism, speed, and explosiveness for various sports.
- Youth Classes: Structured programs specifically for young athletes to safely and effectively build strength.
- Private Lessons: One-on-one coaching for personalized attention and customized workout plans.
- Strength and Conditioning: Blended workouts that combine strength and cardio for a well-rounded fitness regimen.
- Onsite Services: All training and coaching are provided at the state-of-the-art facility.
Features / Highlights
- Expert Coaching: Led by owner/operator CJ Del Balso, who is highly praised for his expertise and safe, incremental approach to lifting.
- Athlete Development Focus: The gym is specifically geared towards developing athletes, with a proven track record of producing national champions in various sports.
- Personalized Training: Coaches adjust their training plans to suit the individual abilities and goals of each athlete, ensuring continuous progress.
- Strong Community: Described as a supportive "family" by members, the gym offers a welcoming and encouraging atmosphere.
- Safety First: A strong emphasis is placed on proper technique to ensure all lifts are performed safely and effectively, reducing the risk of injury.
- Flexible Payment: The facility accepts credit cards and debit cards, making transactions convenient for members.
- Accessible Facilities: The gym is wheelchair accessible, including the entrance and parking lot, demonstrating a commitment to inclusivity.
Contact Information
Address: 20343 Blondo Pkwy Suite 104, Elkhorn, NE 68022, USA
Phone: (402) 704-6067
What is worth choosing
For anyone in Nebraska who is serious about their fitness or their athletic future, Conqueror Weightlifting is unequivocally worth choosing. It stands out from the competition not just as a place to work out, but as a place to truly develop. The value lies in the expert-level coaching that is both knowledgeable and deeply caring. This isn't a gym where you are left to your own devices. Instead, you or your child will be a part of a program where every repetition, every workout, and every class is a step towards a defined goal. The emphasis on proper technique and safety is paramount, which is a critical consideration for both competitive athletes and general fitness enthusiasts.
The unique culture fostered by Coach Del Balso and his team is another compelling reason to choose this facility. The gym environment is built on respect, effort, and trust, creating a positive and motivating space that encourages long-term commitment. This sense of community and personal investment from the coaches is what leads to the kind of lasting results and personal records that members talk about in their reviews. For parents, entrusting your child to a coach who "truly cares about his athletes" and helps them "thrive in this program" is the ultimate peace of mind. For adults, it means training in an environment that is focused, professional, and genuinely supportive of your journey. Conqueror Weightlifting is a premier destination for anyone in the Elkhorn and Omaha area looking to elevate their strength, performance, and overall well-being.
Conqueror Weightlifting Services
Gym
- Private lessons
- Youth classes
- Strength Training
- Weightlifting
- Sports Performance
- Olympic Weightlifting
- Strength and Conditioning
Conqueror Weightlifting Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Conqueror Weightlifting Photos










Conqueror Weightlifting Location
Conqueror Weightlifting
20343 Blondo Pkwy Suite 104, Elkhorn, NE 68022, USA
Conqueror Weightlifting Reviews
athleteknowledgestrengthkidssonconfidencedecisiontechniqueadultsbaseball
★ 5★ 4★ 3★ 2★ 1My boys have been lifting at Conqueror for two years. In that time, they’ve greatly increased their overall strength and explosiveness, as well as their technical ability in the Olympic lifts, and both are now USA Weightlifting National Champions. My sons have also seen success in wrestling with multiple national and state titles and football. This is due to the expert-level coaching they receive from owner/operator CJ Del Balso. CJ makes sure lifts are performed precisely before increasing weight, and then only incrementally, which ensures lifts are done safely. So if you want to compete in weightlifting as a sport or just increase your strength and explosiveness for other sports, I highly recommend Conqueror.
July 10 · Matthew BratsburgMy son has been part of this program for the last 3 years. He started in high school and continues to train with Conqueror in college. Coach Del Balso is an amazing coach - he truly cares about his athletes and adjusts his training to each of their abilities. My son has thrived in this program and continues to hit new personal records. I highly recommend this weightlifting club and our family looks forward to many more years with Coach Del Balso.
June 08 · Mike ResurreccionAs a parent, I am confident to say that it was the best decision for my kids to join Conqueror Weightlifting Club in Beckman HS. The knowledge and experience that coach Del Balso imparted to my kids will forever be ingrained in their training. The coaches gave my kids a solid foundation to develop a life long sport they can participate in. In addition, my kids’ fencing 🤺 and overall fitness has improved significantly because of the training they received. Thank you to the coaches of Conqueror Weightlifting Club.
May 25 · shirley santosCoach Del Balso and the Conqueror Program is AMAZING!! I knew Coach Del Balso as a freshman at Beckman high school back in 2006 during my football days. Fast forward to now, I reconnected with him and joined the satellite Conqueror Weightlifting Club in 2021. He is very welcoming yet tough and concise when teaching. His programming and coaching has allowed me to be the strongest I can be and taught me how to workout using my brain. Being one of his older athletes (30), this was important to me because he is able to adjust workouts to prolong my career in weightlifting and as an athlete. Coach Del Balso has taught me that anyone can join the sport of weightlifting at any age. Whether you are a middle schooler learning to lift, a D1 athlete trying to go pro, or a 9-5 parent looking to get back into fitness, Coach Del Balso can definitely help you out.
June 06 · Nicholli LayMy son has been working with Coach Del Balso at Conqueror Weightlifting for about 9 months now. I have been extremely impressed with Coach's knowledge, experience and professionalism.Coach Del Balso develops an individualized program based on the skills and abilities of each athlete. He keeps a close eye on the gym and works closely with each athlete to develop the proper form and mechanics before advancing and pushing to heavier weights.My son has seen tremendous growth in strength, balance and explosive movements. We are very much looking forward to seeing him put those to good use in the upcoming football season!I would absolutely recommend Coach Del Balso and Conqueror Weightlifting to anyone looking to gain strength & confidence in their athletic movements. We are lucky to have a gym & Coach like this in our community!
July 12 · Chris Hager
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