Connecticut Power Yoga Introduce
Welcome to Connecticut Power Yoga, a leading hot yoga studio in Stamford, Connecticut, where a powerful workout meets an incredible community. This is more than a place to practice yoga; it is a true judgment-free zone where every person is encouraged to explore their potential, regardless of their skill level or background. Our studio is built on the philosophy of creating a safe and welcoming space where you can connect with your breath, challenge your body, and calm your mind. The atmosphere is filled with positive energy, and our passionate instructors are dedicated to making every class a motivating and fun experience. Whether you are new to yoga or looking to deepen your practice, Connecticut Power Yoga is a place where you will feel right at home from the moment you walk through the door.
At Connecticut Power Yoga, we believe that the practice of yoga is a transformative journey that extends beyond the mat. We are committed to fostering a community that is supportive, kind, and inspiring. Our focus on hot power yoga provides a dynamic and energizing form of exercise that tones every muscle and helps chisel away at the excess baggage in your mind. The heat adds to the experience, creating space in the body to help you ease into poses. Our instructors are known for being personable and genuinely making an effort to get to know everyone who comes to class. This personalized attention, combined with the collective energy of the community, creates an environment where you are pushed to excel while feeling fully supported. It’s a place to get an amazing workout and become part of a family of like-minded individuals.
Connecticut Power Yoga is conveniently located at 1372 Summer St in Stamford, CT 06905. This central location in the city makes our studio easily accessible for residents of Stamford and the surrounding communities in Connecticut. Situated on Summer St, our studio is easy to find and can be a convenient stop in your daily routine. We believe that accessibility is important to ensure you can maintain a consistent practice without hassle.
For the convenience and comfort of all our members, our facility includes a wheelchair-accessible restroom. This is just one of the ways we are committed to being an inclusive and welcoming space for everyone. The easy access to our studio on a well-known street and our dedication to a comfortable environment for all clients makes your visit to Connecticut Power Yoga a stress-free and positive experience. Our convenient location allows you to focus on your practice and leave the logistical worries behind, ensuring that your journey to a more centered and powerful self is as smooth as possible.
Connecticut Power Yoga offers a range of services designed to provide a comprehensive and flexible yoga experience. Our goal is to make our practice accessible to as many people as possible, whether they prefer to train in person or from the comfort of their home. Our services include:
- Onsite Services: We offer a variety of classes in our heated studio. The heat adds a detoxifying element to the practice and helps the body stretch more deeply. Our onsite classes are a great way to be part of the community and get the full, high-energy experience.
- Online Classes: For those with busy schedules or who prefer to practice from home, we provide online classes. This service allows you to connect with our amazing teachers and community no matter where you are, ensuring you never have to miss a class.
Our studio provides a number of key features and highlights that truly set us apart and create the unique experience our members love. We are dedicated to building a space that is inclusive, passionate, and focused on empowering every individual.
- Amazing Community and Teachers: Reviews consistently praise our studio for its "amazing community and teachers." All instructors are described as personable, kind, and passionate, making an effort to get to know everyone who attends class.
- Judgment-Free Zone: We are committed to being a judgment-free zone where people of all skill levels, from beginners to advanced yogis, feel comfortable and welcome. This inclusive atmosphere helps members push their limits without fear of failure.
- Inclusivity: As an LGBTQ+ friendly and Transgender safespace, we are dedicated to creating an environment where everyone feels respected and safe. This commitment to inclusivity is a core part of our studio's identity.
- Hot Power Yoga: Our specialty is hot power yoga, which provides a great workout and helps with mental and physical strength. The classes are designed to be challenging yet accessible, with modifications offered to suit every student.
- Great Energy: The energy in our studio is a highlight. Members love the positive and motivating vibes, which are driven by our passionate teachers and a supportive community.
- Restroom and Payment Options: For your convenience, we have a clean restroom. We also accept both credit cards and debit cards, making it easy to sign up for classes and memberships.
For more information or to speak with a member of our team, you can contact Connecticut Power Yoga at (203) 539-1852 or +1 203-539-1852. Our friendly staff is ready to answer your questions about our classes, membership options, and community. You can also visit our studio in person at 1372 Summer St, Stamford, CT 06905, USA. We encourage you to drop by to experience the welcoming atmosphere for yourself and see why our members love it so much. A personal visit is a great way to feel the energy of the studio and meet our incredible teachers, like Aimee, who are so dedicated to their students.
So, what makes Connecticut Power Yoga truly worth choosing for your yoga practice in Connecticut? The resounding answer from our community is the combination of a fantastic workout and a genuinely amazing community. It's a place where you get a great workout every class, a testament to the effectiveness of our hot power yoga practice. Our instructors, with their passion and kindness, make an effort to get to know everyone, creating a deeply personal and supportive environment. As one reviewer noted, the team, including Aimee, is "fantastic—super passionate and always bring such great energy to each class." For someone new to yoga, this welcoming and enjoyable experience from the start is invaluable. The studio’s commitment to being a judgment-free zone and an LGBTQ+ friendly safespace shows its dedication to inclusivity and creating a place where everyone can feel comfortable and authentic. It’s this unique blend of a challenging practice and a kind, supportive community that sets Connecticut Power Yoga apart from other studios in the region. Choosing to practice here means not only improving your physical health but also finding a sense of belonging and empowerment, making it a highly recommended destination for anyone in Stamford and beyond.
Connecticut Power Yoga Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Connecticut Power Yoga Photos










Connecticut Power Yoga Location
Connecticut Power Yoga
1372 Summer St, Stamford, CT 06905, USA
Connecticut Power Yoga Reviews
communityclassesfeelpracticemindhomeskillteacher trainingsweatyhot yoga
★ 5★ 4★ 3★ 2★ 1The BEST yoga studio with the most amazing community and teachers. All of the instructors are so personable and kind, they make an effort to get to know everyone. You truly feel like you’re in a judgement free zone regardless of skill level, and you get a great workout every class. It’s amazing to see how motivational and passionate each teacher is (especially Aimee). Cannot recommend this place enough to anyone that wants to try hot yoga!
June 05 · Thomas MLove going to CT Power Yoga! Aimee and the team are fantastic—super passionate and always bring such great energy to each class. Yoga is new for me, but they’ve made it a fun, welcoming, and enjoyable experience from the start. Highly recommend for anyone looking to get into yoga or deepen their practice!
April 16 · Tom Barcia PT, DPT, ATCI love CT Power Yoga! I've now gone about 4 times as i am trying to work it into my workout routine once a week with strength training 4x/week.. It is the PERFECT compliment for me. I'm not the most flexible person and I wanted to incorporate yoga to help with my thoracic rotation specifically. In just a few classes i have made a ton of progress and look forward to continuing! The trainers are amazing, their playlists are great and they know how to keep everything light and relaxed. Highly recommend!
July 30 · Seth BlumenauCTPY is more than just a yoga studio; it is a community of like-minded individuals dedicated to enhancing their collective understanding and practice of Yoga. The instructors are highly skilled, the classes are exceptional, and the community is warm and inviting.I highly recommend it!
January 04 · Luke ScullyShout out to Deb Shin for an awesome class! Fabulous flow, great music, lights down low… can’t wait to do it again next Friday!! All yogi’s don’t miss her Friday class!!
June 21 · Nancy A
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