Coast Women's Personal Training Gym

- 471 Old Newport Blvd #203, Newport Beach, CA 92663

Introduction / Overview

For women across the California region, especially in the Orange County area, finding a fitness environment that is both highly effective and genuinely comfortable can be a challenge.

Coast Women's Personal Training Gym

Women's personal trainer

This establishment is defined by its core identity: it is proudly

Identifies as women-owned

longevity

Local clients consistently praise the unique atmosphere, with one reviewer noting, “Love this place! It’s so clean and beautiful, and it’s way more fun to workout in a private gym. Carilee is the best! Life changing ☺️” Another, a mother of two, highlighted the balanced approach of their trainer: “She encourages you and holds you accountable but isn't a drill sergeant. Working out with Saska makes me push myself harder than I would on my own. I am so thankful I found Saska and highly recommend her to anyone considering a personal trainer.” Coast Women's Personal Training Gym is where empowerment, expertise, and a supportive community converge to deliver life-changing results for California women.

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Location and Accessibility

Conveniently located in the heart of Newport Beach,

Coast Women's Personal Training Gym

The facility is situated at:

471 Old Newport Blvd #203, Newport Beach, CA 92663, USA.

Positioned on Old Newport Boulevard, the gym is easily accessible from major routes, making the commute seamless for locals in Newport Beach, Costa Mesa, and surrounding communities. The studio has taken concrete steps to ensure that their commitment to wellness extends to making the physical space welcoming for all potential clients, regardless of mobility:

• Wheelchair accessible entrance:

  Ensuring a smooth and unhindered path for entry into the studio, prioritizing convenience and inclusivity.

• Wheelchair accessible parking lot:

  Providing dedicated and easy-to-access parking to accommodate clients with mobility needs, eliminating a potential barrier to fitness.

The private nature of the gym, located on the second floor of a professional building (Suite 203), offers an element of discretion and focus that is highly valued. The facility also ensures client comfort with essential amenities, including a clean and well-maintained

Restroom

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Services Offered

Coast Women's Personal Training Gym

The primary services offered include:

• Personal Training (1:1):

  This is the cornerstone of the gym's offering. Each session is personalized to the client's unique fitness level, specific preferences, and long-term goals. The trainers—who are all certified female professionals—tailor workouts for optimal results, focusing on everything from foundational strength to advanced athletic performance, as well as handling specialized needs like pre- and post-natal fitness.

• Resistance Training:

  A core component of the personal training sessions, this focuses on building strength, bone density, and lean muscle mass. This is achieved through carefully programmed exercises using free weights, machines, and bodyweight, all supervised closely by a trainer to ensure perfect form and progression.

• Pilates and Mobility Focus:

  Recognizing the importance of core strength and flexibility, the gym integrates Pilates principles into routines. This promotes better posture, balance, and core strength, crucial for an active lifestyle and injury prevention, which ties directly into their mission of

  longevity

  .

• Accountability and Lifestyle Coaching:

  Beyond the physical workout, trainers like Saska offer essential guidance that holds clients accountable without being overly demanding. They provide the necessary support and motivation to push clients harder than they would on their own, transforming fitness into a sustainable, enjoyable lifestyle habit.

• Nutrition Support:

  The studio recognizes that fitness is holistic. Trainers and staff offer guidance to develop healthy eating habits that complement the training regimen, ensuring clients fuel their bodies correctly to support their overall well-being and accelerate results.

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Features / Highlights

Coast Women's Personal Training Gym

• Exclusively Female-Focused Environment:

  The gym offers a private, secure, and judgment-free space designed by women, for women. This unique setting, where you can focus entirely on your workout without the intimidation or discomfort of a large, mixed-gender gym, is a significant draw for many California women.

• High-Quality, Clean, and Beautiful Facility:

  Clients consistently describe the gym as “so clean and beautiful.” Maintaining an immaculate and aesthetically pleasing private studio ensures that the workout environment feels welcoming and professional, reinforcing the idea of fitness as self-care.

• Expert Female Trainers:

  The trainers are not just certified; they are specifically skilled at coaching women through various life stages and fitness goals, providing the empathy, understanding, and tailored programming that female bodies often require. They are described as encouraging, supportive, and effective.

• Focus on Longevity and Functional Fitness:

  The core training philosophy emphasizes fitness for life, focusing on exercises that maintain

  mobility

  and

  flexibility

  , ensuring that clients can enjoy an active lifestyle for years to come—a vital goal for health-conscious Californians.

• Full Accessibility Commitment:

  The studio offers a

  Wheelchair accessible entrance

  and

  Wheelchair accessible parking lot

  , confirming its dedication to being an inclusive and functional space for all women in the community.

• Convenient Payment Options:

  For ease of transaction, the gym accepts common forms of payment, including

  Credit cards

  and

  Debit cards

  , simplifying the process of investing in your health.

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Contact Information

For Orange County residents ready to experience the difference a specialized, private, women-focused gym can make, contacting

Coast Women's Personal Training Gym

You can connect with the gym using the details below:

• Address:

  471 Old Newport Blvd #203, Newport Beach, CA 92663, USA

• Phone:

  (480) 358-8480

• Mobile Phone:

  +1 480-358-8480

The team is ready to answer questions and help you transition into a more empowering and effective fitness routine.

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What is worth choosing

Coast Women's Personal Training Gym

For the Unmatched Comfort and Privacy:

“it’s way more fun to workout in a private gym.”

women-owned

For Expert Coaching and Life-Changing Results:

Women's personal trainer

life changing

For a Holistic, Long-Term Health Investment:

longevity

Resistance Training

Coast Women's Personal Training Gym

Coast Women's Personal Training Gym

471 Old Newport Blvd #203, Newport Beach, CA 92663, USA