CKO Kickboxing Freehold

- 536 Park Ave, Freehold, NJ 07728

Welcome to CKO Kickboxing Freehold, a dynamic and high-energy sports complex in the heart of Freehold, New Jersey. We are not a traditional gym; we are a dedicated kickboxing studio where every class is a full-body workout designed to get you in the best shape of your life. Our unique approach combines real kickboxing techniques with high-intensity interval training (HIIT) and calisthenics, all set to heart-pumping music. The result is a challenging, effective, and incredibly fun workout that delivers real, tangible results.

At CKO Kickboxing Freehold, we believe that fitness should be a motivating and empowering experience. Our classes are led by professional, engaged, and motivational instructors who are experts in their field. They are dedicated to inspiring every member and making a personal connection, as one reviewer noted, "They make an effort to know every member and make every effort to inspire the members." This commitment to our community is what has created the family-like atmosphere our members love. Here, everyone supports and motivates each other, turning a challenging workout into a shared journey of success.

The core of our workout is the heavy bag. It's a safe and effective way to get rid of stress, build strength, and burn calories. You'll learn basic jabs, crosses, hooks, uppercuts, and a variety of kicks, all while engaging your core and entire body. Our classes are suitable for all fitness levels—whether you’re an experienced athlete or a complete beginner who has never hit a bag before, you'll fit right in. The intensity of our workouts is what our members get addicted to, with guaranteed results that leave them feeling "strong and happy."

We are more than just a place to exercise; we are a community. From our awesome instructors to our supportive members and the owners who know everyone by name, CKO Kickboxing Freehold is a place you'll be happy to be a part of. We invite you to experience the CKO difference and find out why so many people in New Jersey are choosing kickboxing as their path to a healthier and happier life.

CKO Kickboxing Freehold is conveniently located at 536 Park Ave in Freehold, New Jersey, making it easily accessible for residents throughout Freehold and the surrounding areas. Our location is situated to provide a straightforward commute, allowing you to seamlessly integrate your fitness routine into your daily schedule.

We are committed to providing a space that is welcoming to everyone. Our facility includes a wheelchair-accessible parking lot, ensuring that all community members can arrive and access our gym with ease. Additionally, we have a wheelchair-accessible entrance, which provides a smooth and simple path into our studio. We believe that accessibility is a crucial part of our service, and we have taken proactive steps to ensure our physical location is accommodating and easy to navigate. Our goal is to eliminate barriers to fitness, allowing every resident the opportunity to pursue a healthier lifestyle.

CKO Kickboxing Freehold offers a range of services designed to provide a comprehensive and motivating workout experience. Our services are focused on delivering a high-impact, full-body workout that is both effective and engaging.

• Group Fitness Classes: Our signature offering is our group fitness kickboxing classes. These classes blend kickboxing techniques with calisthenics, providing a full-body workout in just under an hour. Each class is unique, with different combinations and rhythms to keep you engaged.

• Personal Training: For those who want a more individualized approach, we offer personal training sessions. This service is perfect for honing your skills, overcoming plateaus, and focusing on your specific fitness goals.

• Pad Training: Our personal training and group training options include pad training, which allows you to work with a trainer on your striking technique and combinations for a more focused session.

• Children’s Programs: We also offer programs that are good for kids, helping the younger members of our community get active, learn discipline, and have fun.

Our studio's highlights are centered on creating a high-quality, supportive, and transformative experience for every member.

• Expert Instructors: Our trainers are professionals who are engaged, motivational, and experts in their field. They are known for making an effort to know every member and inspiring them to reach their goals.

• Community Atmosphere: The family-like atmosphere is a key feature, with a community that supports and motivates each other. Our owners are known for being nice and knowing everyone, which adds to the welcoming feel.

• Guaranteed Results: The intensity of our workouts is designed to produce results, from weight loss to muscle toning and stress relief.

• Amenities: We provide a clean restroom for your convenience.

• Membership Required: Our membership-based model ensures a dedicated community and a secure environment for all.

• Flexible Payment Options: We accept both credit cards and debit cards for your convenience, making it easy to start and maintain your membership.

We invite you to experience the intensity and community of CKO Kickboxing for yourself.

Address:536 Park Ave, Freehold, NJ 07728, USA

Phone:(732) 333-0891

When it comes to choosing a sports complex or gym in New Jersey, CKO Kickboxing in Freehold offers a unique and compelling option. Unlike a traditional gym where you might feel lost on your own, our studio provides a structured class format with the guidance of expert trainers. The high-energy, full-body workout is not only an excellent way to burn calories and build strength but is also a fantastic stress reliever. There's nothing quite like punching and kicking a heavy bag after a long day to melt away tension.

The biggest reason to choose us, however, is the community. Our members consistently praise the "family-like atmosphere" and the support they receive from both the instructors and fellow classmates. This sense of belonging is a powerful motivator that helps people stay consistent and achieve their goals. The trainers are not just leading a workout; they are actively engaged in helping you succeed and are committed to knowing every person who walks through the door.

Furthermore, our gym is a great place for everyone, including kids, making it a versatile option for families. If you are looking for a workout that is intense, effective, and also provides a strong sense of community, CKO Kickboxing Freehold is the place for you. We are confident that once you take a class, you'll become "addicted to the intensity of the workouts" and see for yourself why our members say, "Results are guaranteed."

CKO Kickboxing Freehold

536 Park Ave, Freehold, NJ 07728, USA