Church St Pilates

- 28 Church St Suite 16, Warwick, NY 10990

Welcome to Church St Pilates, a premier Pilates studio nestled in the scenic town of Warwick, New York. We specialize in providing a highly personalized and focused approach to physical fitness through the art of Pilates. Our studio is dedicated to offering private and duet sessions, ensuring that every workout is tailored specifically to your body's needs and your personal fitness goals. We believe that true wellness is a journey, and our mission is to guide you with expert instruction in a welcoming, non-intimidating environment.

Our philosophy is built around the idea that every individual is unique. Unlike large, crowded gyms, our studio offers a quiet and attentive space where you can connect with your body and mind. We are committed to helping you discover the transformative power of Pilates, whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a way to improve your overall strength and flexibility. Our founder and lead instructor, Sasha, brings a wealth of talent and experience, creating a supportive atmosphere where you can feel confident and motivated.

Pilates is more than just a workout; it's a method of movement that focuses on core strength, controlled movements, and breath. This holistic approach leads to remarkable results, including better posture, improved balance, and a stronger, more resilient body. At Church St Pilates, we utilize top-notch equipment, including the Pilates reformer and tower, to provide a comprehensive and effective workout experience. The revelations our clients have on the tower, for example, often change their perception of what a workout can be, with results that they feel throughout their entire day.

We take pride in being a small, local business that is deeply connected to the Warwick community. Our focus on individualized attention means we listen carefully to your concerns and abilities, ensuring each session is productive and safe. We believe that fitness should be an enjoyable and rewarding part of your life, and we strive to make every visit to our studio a highlight of your week.

Church St Pilates is conveniently located at 28 Church St Suite 16, Warwick, NY 10990, USA. The studio is situated in a central part of Warwick, making it easily accessible for residents of Orange County and the surrounding areas. Finding us is simple, and our location offers a peaceful setting that is perfect for a focused workout.

Parking is never an issue at our studio. We provide both on-site parking and a free parking lot, so you can arrive for your session without the stress of searching for a spot. This convenience is part of our commitment to providing a seamless and enjoyable experience from the moment you arrive. Our facility includes a clean and well-maintained restroom for your comfort and convenience. We recommend scheduling appointments in advance to ensure we can provide you with the dedicated one-on-one attention that our private sessions require.

• Private Pilates Lessons:

  Our private lessons are the cornerstone of our studio. Each one-on-one session is completely customized to meet your specific needs and goals. Whether you are a beginner looking for a gentle introduction to Pilates, an athlete aiming to enhance performance, or someone managing a specific physical condition, our instructor will tailor the exercises to your body and abilities. These sessions allow for detailed adjustments and personalized guidance, ensuring you get the most out of every movement and achieve the best possible results.

• Duet Pilates Sessions:

  If you prefer to work out with a friend or partner, our duet sessions offer a fantastic way to experience Pilates together. These sessions are perfect for two people who share similar fitness levels and goals. You'll receive focused instruction while enjoying the motivation and camaraderie of a shared workout. Like our private lessons, duet sessions are sensitive to the needs of both participants, ensuring a productive and enjoyable experience for everyone.

• Personalized Instruction:

  At Church St Pilates, every session is a private experience. Our instructor, Sasha, is praised for her ability to listen to your concerns and tailor each workout to your individual body. This level of personalized attention is what truly sets us apart from large group classes at other gyms.

• Top-Notch Equipment:

  Our studio is equipped with high-quality Pilates apparatus, including the reformer and tower. This equipment allows for a wide range of exercises that can be adjusted to suit all fitness levels, helping you build strength, improve flexibility, and discover new ways of moving your body.

• Clean and Welcoming Environment:

  The studio is maintained to the highest standards of cleanliness. The equipment is always clean and well-kept, providing a hygienic and comfortable space for your workout. The atmosphere is warm and non-intimidating, making it easy to feel at ease from your very first visit.

• Expert and Patient Instructor:

  Sasha, our lead instructor, is not only an expert and extremely talented Pilates teacher but also incredibly patient and easy to talk to. She excels at providing clear instructions and sensitive adjustments, ensuring you understand each movement and get the most out of your time.

Address: 28 Church St Suite 16, Warwick, NY 10990, USA

Phone: (845) 202-3270

When you're looking for a fitness program in Warwick, Church St Pilates offers a unique and highly beneficial alternative to traditional gyms. What makes us the right choice is our unwavering commitment to personalized, high-quality instruction. Unlike a crowded gym where you might feel lost in a sea of people, our studio provides a focused and private setting. This allows our instructor to give you her full attention, ensuring every exercise is performed correctly and safely, maximizing your results and minimizing the risk of injury.

The quality of instruction is a key differentiator. Clients consistently rave about Sasha’s expertise and her ability to tailor each session. She listens to your specific concerns and adjusts the workout to your body and abilities, making every class feel both challenging and achievable. This patient and personalized approach is what transforms a simple workout into a life-changing experience, with benefits that extend far beyond the studio.

Furthermore, the specialized equipment, particularly the reformer and tower, allows for a more comprehensive and dynamic workout than what can be achieved with just a mat. These machines provide support and resistance, helping you to build strength and flexibility in a way that is both effective and fun. The private nature of our sessions ensures you get uninterrupted access to this top-notch equipment.

Finally, the clean, peaceful, and non-intimidating environment of our studio makes it a perfect place for anyone, from those who are new to fitness to those who have felt shy about trying new workouts. We create a space where you can feel comfortable and confident, making your journey into Pilates an enjoyable one. This combination of private instruction, expert guidance, and a supportive atmosphere is what makes Church St Pilates truly worth choosing.

Church St Pilates

28 Church St Suite 16, Warwick, NY 10990, USA