CHILLOSOPHY

- 32 Parkway Rd Unit 2, Bethel, ME 04217

Nestled in the beautiful and serene landscape of Bethel, Maine, a new kind of yoga studio has opened its doors to the local community. CHILLOSOPHY is more than just a place to practice yoga; it's a sanctuary dedicated to bringing soul-driven, judgment-free, and mindful movement to the people of Western Maine. The studio is founded on the belief that yoga is for everyone, regardless of their experience level, and that these practices can help you find more contentment in your daily life. From the moment you step inside, the inviting space and positive energy make you feel welcome, providing a perfect escape from the hustle and bustle of daily life. The owner, Mary, is described as being "wonderful, with such a positive attitude that really makes you feel welcome." She has a true passion for sharing the gifts that yoga can bring, and her dedication is evident in the carefully curated class offerings and the warm, supportive environment she has created. Whether you're a local resident or visiting from out of town, CHILLOSOPHY offers a peaceful and enriching experience that connects you with yourself and the world around you.

CHILLOSOPHY is conveniently located at 32 Parkway Rd Unit 2, Bethel, ME 04217, USA, making it a central and accessible destination for residents and visitors alike in the Bethel area. Finding the studio is easy, and we have taken steps to ensure that your experience is as seamless as possible from the moment you arrive. Our facility includes a wheelchair-accessible parking lot, which provides convenience and ensures that everyone can easily access our studio. Once inside, you'll find a welcoming space with all the amenities needed for a comfortable and focused practice. Our location is perfect for those who want to integrate wellness into their lives in a beautiful, natural setting. Whether you’re coming from a day on the slopes at Sunday River or a hike in the mountains, our studio is a convenient place to find peace and relaxation.

CHILLOSOPHY offers a robust schedule of classes designed to meet the diverse needs of our community. From those seeking a gentle practice to those looking for an energetic flow, there is a class for every level and every mood. Our offerings are built around the idea of connecting with yourself through yoga, meditation, and mindfulness.

• Group Lessons: We provide a wide variety of group classes that cater to different styles and levels. Our offerings include:

  • Hatha Flow: A foundations-focused class that integrates yogic philosophy and breathwork with a balanced physical practice. It helps you sync your breath with flowing movements and encourages strength and flexibility.

  • Yin Yoga: This slower, more meditative practice targets deep connective tissues by holding floor-based poses for a longer period. It's designed to give you space to turn inward and tune into your body and mind.

  • Slow Flow: A playful, dynamic flow that's a slowed-down version of Vinyasa. It focuses on challenging your strength and concentration while mindfully moving through a sequence with a focus on alignment and finding longer holds in postures.

  • Vinyasa: An energetic and creative class for those who want to build strength and heat through consistent flowing movement. It is a fantastic option for those who enjoy a dynamic and continuous practice.

  • Pilates: Our Pilates class focuses on strengthening the core muscles while emphasizing flexibility and mobility. Exercises are slow and deliberate, with a focus on quality over quantity and attention to alignment.

• Private Lessons: For those who desire a more personalized yoga journey, we offer private and semi-private sessions. These are perfect for beginners who don't know where to start, individuals with specific goals, or even for special celebrations with friends. Our personalized approach ensures that you get the specific guidance you need to find your practice with intention.

• Meditation & Yoga Nidra: We offer various meditation techniques to help calm your mind and bring more peace and presence to your life. Our Yoga Nidra classes, which translate to "yogic sleep," are a journey into the subconscious to promote strength, clarity, and healing through a series of guided meditations.

CHILLOSOPHY is committed to creating an experience that is both comfortable and supportive. The studio is filled with features and highlights that make it a truly special place to practice.

• Inviting Space with Provided Props: The studio space is incredibly inviting, with plenty of props available for your use, including blankets, mats, and blocks. This means you don't have to worry about bringing your own equipment, allowing you to walk in and immediately feel ready to practice. Our classes are also warmed to 80°F, creating a comfortable environment for movement and flexibility.

• Expert and Welcoming Teachers: Our instructors, led by the wonderful Mary, are knowledgeable, experienced, and have a positive attitude that makes everyone feel welcome. They are skilled at "great cueing" and at pushing students in "all the right ways." As a visiting yoga teacher noted, the classes are both challenging and relaxing, a perfect balance that's hard to find.

• Variety of Classes for All Levels: Whether you're a beginner, intermediate, or advanced practitioner, our schedule has something for you. The variety of classes ensures you can try new things and find the perfect practice to meet your needs and mood on any given day. As one reviewer mentioned, it's wonderful that the studio "offers many different classes from meditation, to beginner, intermediate or advanced."

• Clean and Comfortable Amenities: Our studio includes a clean and well-maintained restroom for your convenience. The space is thoughtfully designed to be a safe and comfortable place to practice and relax.

• Flexible Payments: We make it easy for you to pay for classes and passes. We accept major credit cards and debit cards, ensuring a seamless transaction process so you can focus on your practice without any hassle.

For more information, to view the class schedule, or to book a private session, please contact us. We are always happy to answer your questions and help you begin your journey with us.

• Address: 32 Parkway Rd Unit 2, Bethel, ME 04217, USA

• Phone: (207) 824-1444

What makes CHILLOSOPHY truly worth choosing for residents and visitors of Maine? It's the genuine, community-focused approach to yoga. This isn't a corporate chain; it's a heartfelt local studio where the founder, Mary, is deeply invested in every student's journey. The personal touch is what stands out most in the reviews, with customers noting the welcoming atmosphere and the quality of the instruction. This studio successfully blends a challenging physical practice with a deeply relaxing and restorative experience. It’s a place where you can find both strength and serenity. The availability of classes for all levels, from beginner to advanced, ensures that you can grow and evolve in your practice, and the monthly pass option makes consistent attendance easy and affordable. Whether you are a seasoned yogi looking for a new home or someone who has never stepped on a mat before, CHILLOSOPHY provides the perfect balance of expert guidance, a welcoming community, and a peaceful space to help you connect with yourself and find your chill. It’s an asset to the Bethel community and a must-visit for anyone in the area.

CHILLOSOPHY

32 Parkway Rd Unit 2, Bethel, ME 04217, USA