CC Performance Introduce
For California residents in the Long Beach area seeking a definitive edge in their fitness journey,
CC Performance
represents the pinnacle of specialized personal and athletic training. Far removed from the crowded, generalized atmosphere of commercial gyms, CC Performance operates on a philosophy of personalized dedication and measurable results, focusing on holistic transformation that builds not just physical strength, but also mental resilience. Located centrally in Downtown Long Beach, this operation is defined by an intimate, professional, and results-oriented approach that caters to everyone from the aspiring athlete to the individual dedicated to achieving their most ambitious personal fitness goals.The heart of CC Performance's success lies in its expert coaching staff, notably
Coach Rudy
, who has cultivated a reputation across the South Bay area for delivering transformative results. Testimonials consistently praise the coaching for its professionalism, deep expertise, and unparalleled motivational power. Coach Rudy is not just seen as a trainer, but as a dedicated partner and "friend who pushes you to bring out the very best in you," helping clients crush fitness goals "EARLY," and achieving levels of strength—both physical and mental—that they never thought possible. This highly personalized and dedicated model is what sets CC Performance apart in the competitive California fitness landscape.CC Performance is strategically situated in the dynamic core of Long Beach, offering exceptional convenience for local clients in the city and surrounding areas of Southern California. The training service is based at the address
117 W 5th St, Long Beach, CA 90802, USA
, positioning it firmly in the vibrant Downtown Long Beach (DTLB) district. This location ensures easy access whether you are coming from a local business, a nearby residence, or traveling from a greater distance. The gym's proximity to major roadways and public transit options makes it a practical choice for dedicated individuals.Understanding the need for an inclusive environment, CC Performance ensures that its location is highly accessible to all community members. The facility includes a
wheelchair accessible entrance
and designatedwheelchair accessible parking lot
. These vital accessibility features demonstrate a commitment to serving every individual in the California community who seeks a high-quality, professional training environment. Furthermore, for client convenience and privacy, the facility is equipped with both a standardRestroom
and aGender-neutral restroom
, reflecting a modern and inclusive approach to member amenities.CC Performance is specifically tailored to offer elite, performance-focused training that drives significant, noticeable change. The business model is centered on personalized coaching and training programs, ensuring that every session is intentionally designed to align with the client’s unique body, current fitness level, and ultimate objectives. Given the necessity for focused attention and expert supervision, it is important to note that
Appointment is required
for training sessions, guaranteeing a dedicated time slot with your coach. The core services provided include:Highly Personalized Onsite Services:
One-on-one personal training sessions with expert coaches like Rudy, focusing on individualized programming for rapid, sustainable results. This is ideal for those seeking dedicated attention, advanced technique correction, and motivation tailored specifically to their personality and goals.Elite Athletic Performance Training:
Specialized programs designed to enhance sport-specific metrics such asexplosiveness, agility,
speed, and power, which is highly beneficial for competitive athletes across various disciplines, including the successful training of volleyball players and other sport-focused individuals.Functional Fitness and Strength & Conditioning:
Core programming dedicated to building practical, real-world strength and endurance, ensuring the body is prepared for whatever life or competition demands.Body Composition and Weight Loss Programs:
Customized workout and strategy planning to meet goals related to fat loss, muscle gain, and overall aesthetic improvement, all delivered with professional guidance.Online Classes and Remote Programming:
Catering to the flexible modern lifestyle of California residents, CC Performance offersOnline classes
as a service option. This allows committed clients to continue following expert programming and coaching guidance even when they are unable to attend in person, ensuring consistency in their fitness journey regardless of travel or scheduling conflicts.Small Group Training Options:
While specializing in one-on-one attention, the facility also often hosts small group training and boot camps, providing a high-energy, collaborative environment where clients can pursue shared fitness goals while still receiving focused coaching.
The distinction of CC Performance is cemented by several key features that enhance the client experience and support overall wellness, performance, and recovery. The operational model, though focused on specialized training, ensures access to premium facilities and services:
The Coaching Difference (The "Rudy Effect"):
The single most highlighted feature is the quality of the coaching. As noted by clients, coaches inspire deep confidence by practicing what they preach. The attentive, motivating, and highly professional nature of the staff fosters a mental transformation—a sense of discipline and self-belief—that parallels the physical gains.Recovery-Focused Amenities:
Uniquely valuable for a dedicated training facility, CC Performance offers access to aSauna
. This amenity is a crucial highlight, providing clients with an invaluable tool for post-workout muscle recovery, detoxification, and mental relaxation, supporting longevity and faster preparation for the next session.Premier Training Environment and Equipment:
Operating within a high-end personal training facility setting, clients benefit from a fully equipped gym, including state-of-the-art free weights, cardio machines, resistance training gear, and ample functional movement space, all designed to support elite athletic development.Focus on Technical Precision:
Programs are not random; they are explained clearly and tailored specifically—for example, adapting to a daughter’s volleyball position—ensuring that the training is safe, efficient, and maximizes progress by focusing on proper technique and mechanics.Flexible and Secure Payment Options:
For the convenience of its clientele, CC Performance accepts major forms of payment, includingCredit cards
andDebit cards
, streamlining the process of investing in your health.
To inquire about personalized training, athletic development programs, or to schedule a consultation with an expert coach, interested clients in the California area can use the following details. Remember, an appointment is required to ensure a quality, dedicated training experience.
Address: 117 W 5th St, Long Beach, CA 90802, USA
Phone: (714) 470-0308
Mobile Phone: +1 714-470-0308
For residents across the California region, particularly those in the South Bay and Long Beach areas, choosing CC Performance is a decision to prioritize quality, accountability, and demonstrable results over generic fitness membership. It is worth choosing CC Performance for several compelling reasons that resonate with a clientele focused on serious personal development and athletic excellence.
First and foremost, the coaching delivers. Clients rave about achieving physical and mental transformations that surpassed their expectations, with measurable improvements in key areas like strength, agility, and overall self-confidence. This is the difference between having a workout partner and having a professional mentor who genuinely invests in your success. Secondly, the specialized focus on Athletic Performance—an essential consideration in a competitive state like California—provides a distinct advantage for youth and adult athletes looking to "take the next step in their athletic journey." Programs are not generic, but are precisely tailored to the demands of specific sports, translating directly into better on-field or on-court results. Finally, the blend of elite training with valuable amenities like the onsite
Sauna
ensures that recovery and long-term joint health are integral parts of the program, not just an afterthought. When you choose CC Performance, you are not just purchasing training sessions; you are enrolling in a blueprint for being the strongest, most explosive, and most mentally resilient version of yourself, a fact confirmed by client relationships lasting a year and a half or more. For those serious about transformation in Southern California, CC Performance is the professional partner you need to make ambitious goals a reality.CC Performance Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
CC Performance Photos




CC Performance Location
CC Performance
117 W 5th St, Long Beach, CA 90802, USA
CC Performance Reviews
trainertailorsstrength training
★ 5★ 4★ 3★ 2★ 1I‘ve been training with Rudy since August 2023 and honestly, it has been the MOST transformational 1.5 years of my life thus far. Se have crushed every fitness goal of mine thus far, and EARLY as well. Rudy is more than just a trainer, he’s a friend who pushes you to bring out the very best in you. Im currently the strongest I’ve ever been, not just physically but mentally as well and Rudy has a huge part to play in that! he’s a trainer that inspires me to be better especially because he does practice exactly what he preaches. You will never regret a single session with him, try it out yourself. I’m looking forward to the next year of growing again, he’s the man for the job!
January 01 · Ekene UkatuCoach Rudy has been training my daughter for the past 2 years and my daughter absolutely loves training with Rudy. He is very professiona. He explains the workouts and tailors it to her volleyball position. I have noticed a change in explosiveness and agility since starting with Coach Rudy. I would definitely recommend Coach Rudy to anyone looking to take the next step in their athletic journey.
January 01 · smilestationboothI started training with Coach Rudy about 2 months ago and already impressed with the results ! He's motivating , supportive and knowledgable. Makes the hour fly by , the workouts are tough but he tailors them based on my skills & ability . Also he's easy to talk to & gives solid advice which makes him the perfect trainer + therapist !
December 31 · Nataliya RozhokI’ve been training w Rudy for a couple years now and have improved both physically and mentally. I came w no experience in weight training and Rudy taught me the proper form and technique to master weight lifting. Aside from that, he’s helped me with sports improvement as well. Rudy comes from an extensive baseball background and incorporated workouts to help improve my speed and hitting. Overall, Rudy is an amazing coach! Would definitely recommend !!
July 06 · daisy ramosFirst week training with Rudy at the self made fitness gym and I already feel a great improvement! I really feel like I'm doing the best work outs with rudy and not just 'gimmicky' excerices. He's so encouraging and helps me give that extra push in my workouts! Plus the gym has so many new machines and self care things to do post workout, totally feels like I'm leveling up in my fitness journey. I get so much more excited working out!
July 05 · Emily Menendez
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