Catskills Pilates

- 20 Pennington Ln, Huguenot, NY 12746

For those in the New York region seeking a rejuvenating and effective approach to fitness, finding the right studio can be a game-changer. Nestled in the scenic beauty of Upstate New York, Catskills Pilates has established itself as a premier destination for holistic health and wellness. More than just a workout space, this studio offers a supportive and expertly guided environment where individuals can transform their physical well-being. Whether you are a seasoned athlete looking to enhance performance, recovering from an injury, or simply starting your fitness journey, Catskills Pilates provides a personalized and impactful experience.

The studio's philosophy centers on the principles of Pilates, a discipline known for building strength, flexibility, and endurance while promoting mental focus and body awareness. What sets Catskills Pilates apart is its commitment to quality instruction and a diverse range of programs designed to meet the needs of every client. The passionate and knowledgeable coaching, led by owner and instructor Myriam Lopez, ensures that each session is not only effective but also tailored to individual goals. This is a place where you can find a true sense of community and support, whether you are attending a class in person or joining from the comfort of your own home.

In a world where health and fitness are more important than ever, Catskills Pilates stands out by offering services that are both high-quality and adaptable to modern life. The studio has seamlessly integrated online classes, allowing clients from all over the New York area to benefit from its expertise, even during challenging times. This blend of traditional, hands-on instruction with the convenience of virtual access makes Catskills Pilates a unique and valuable resource for anyone committed to improving their health. From the serene setting of its physical location to the dynamic energy of its virtual sessions, the studio provides a comprehensive path to a stronger, more balanced you.

Located at 20 Pennington Ln, Huguenot, NY 12746, USA, Catskills Pilates offers a peaceful escape from the hustle and bustle of city life, yet remains easily accessible for those in the greater New York region. The studio is situated in a tranquil part of Upstate New York, providing a serene backdrop for your fitness journey. For those driving, the location is convenient, and the facility includes a wheelchair-accessible parking lot, ensuring that all clients can reach the studio with ease. While the address may be in a more rural setting, the studio's reach extends far beyond its physical location, thanks to its robust online class offerings. This strategic positioning allows the studio to serve both local residents and those in more distant parts of the state who prefer the flexibility of online sessions.

To ensure the best experience, it is highly recommended that you book an appointment in advance. The intimate class sizes and personalized attention mean that spots can fill up quickly. By scheduling your visit, you help the team at Catskills Pilates prepare for your arrival and provide you with the focused instruction you deserve. If you need to get in touch, you can reach the studio by phone at (917) 971-8380 or +1 917-971-8380. The friendly staff is always ready to answer any questions you might have about classes, scheduling, or the studio’s unique offerings.

Services Offered

• Online Classes: Catskills Pilates has adapted to modern needs by providing a comprehensive schedule of online classes. These sessions are conducted via Zoom, allowing clients to receive expert instruction and real-time feedback from Myriam Lopez. As one client noted, the ability to maintain proper form and receive guidance, even from a distance, is a testament to the quality of instruction.
• Pilates + Tasting Events: For a unique and social experience, the studio hosts special events that combine the rigor of a Pilates session with the enjoyment of a tasting. These events provide a fun and engaging way to connect with the community while focusing on your wellness goals.
• Pilates Adventures: Step outside the traditional studio setting with Pilates Adventures. These unique offerings blend the practice of Pilates with outdoor activities, allowing clients to enjoy the beautiful scenery of the Catskills region while strengthening their bodies. This innovative service is perfect for those who love to combine fitness with nature.
• Pilates Workshops: The studio regularly holds workshops on a variety of topics. These intensive sessions delve deeper into specific aspects of Pilates, from mastering a particular series of exercises to focusing on improving specific areas of the body. Workshops are an excellent way to expand your knowledge and skills under the guidance of a highly experienced instructor.

Features / Highlights

• Expert Instruction by Myriam Lopez: Clients consistently praise Myriam Lopez for her passion, extensive knowledge, and ability to provide hands-on guidance, even in a virtual setting. Her commitment to her clients' progress is evident in the detailed feedback and ever-changing routines she offers.
• Holistic Approach to Wellness: The studio's focus goes beyond physical exercise. It promotes a sense of mental and emotional well-being, helping clients achieve better body awareness and a more balanced lifestyle. This is particularly beneficial for those dealing with stress or chronic pain.
• Improvement in Range of Motion: As a client's review attests, the results of attending classes at Catskills Pilates can be truly remarkable. A golfer who struggled with a bad shoulder saw fantastic improvement in their range of motion after just two months of sessions, highlighting the studio's effectiveness for targeted physical improvement.
• Flexible and Accessible Service Options: With both in-person and online classes, the studio provides flexibility for clients with varying schedules and locations. The inclusion of a wheelchair-accessible parking lot also demonstrates a commitment to making fitness available to everyone.
• Clean and Welcoming Environment: The studio's amenities include a restroom and a generally well-kept space, providing a comfortable and professional environment for all appointments.

What makes Catskills Pilates a truly worthy choice for people in the New York region is its unwavering commitment to quality and client success. The testimonials from real customers speak volumes about the impact the studio has on their lives. One review highlights how classes with Myriam Lopez have been "essential" during the pandemic, praising her as "one of the most passionate coaches" and an instructor who is "fully present in her classes." This level of dedication is a rare find and ensures that every client receives the attention they need to succeed. Another review from a golfer demonstrates the tangible, life-changing results that can be achieved, with "fantastic" improvements in range of motion after just two months.

The studio is more than just a place to work out; it is a community. The variety of services, from specialized workshops to unique Pilates + Tasting Events and outdoor Pilates Adventures, means there is always something new and exciting to try. This dynamic approach keeps clients engaged and motivated, preventing the stagnation that can often accompany a long-term fitness routine. The ability to seamlessly switch between in-person and online classes also provides an unparalleled level of convenience, ensuring that your fitness goals never have to take a back seat to a busy schedule or geographical distance. For anyone in New York looking for a professional, effective, and deeply personal fitness experience, Catskills Pilates offers a clear path to a healthier and more balanced life.

Contact Information

Address: 20 Pennington Ln, Huguenot, NY 12746, USA

Phone: (917) 971-8380

Mobile Phone: +1 917-971-8380

Catskills Pilates

20 Pennington Ln, Huguenot, NY 12746, USA