C K Pilates

- 200 S Shore Rd #1, Marmora, NJ 08223

Welcome to C K Pilates, a leading fitness studio in Marmora, NJ, dedicated to helping you achieve a healthier, stronger, and more flexible you. In a world of large, impersonal gyms, we offer a unique and welcoming alternative. Our studio is built on the philosophy of personalized attention, expert instruction, and creating a supportive community where everyone feels at home, regardless of their fitness level or background. Whether you're an athlete looking to enhance performance, recovering from an injury, or simply seeking a new way to stay active, our certified instructors and a diverse range of classes are here to guide you on your wellness journey.

At C K Pilates, we understand that fitness is not a one-size-fits-all concept. Our approach is rooted in providing a holistic workout experience that focuses on core strength, flexibility, and mind-body connection. We believe that by building a strong foundation, you can improve your overall health, prevent injuries, and feel more confident in your daily life. Our studio is not just about the physical exercises; it's about transforming your mindset and empowering you with the tools to live a more active and pain-free life.

Our founder, Connie Kelly, brings a wealth of knowledge and a unique background as a certified Pilates instructor and a Licensed Physical Therapist Assistant. This dual expertise allows her and her team to provide workouts that are not only challenging but also safe and effective, with a deep understanding of anatomy and rehabilitation. This is a key reason why so many clients, including other fitness professionals, recommend our studio for anyone looking to add Pilates to their wellness routine. The small studio setting ensures you get the one-on-one attention you deserve, allowing our instructors to make real-time adjustments and modifications tailored to your specific needs.

Location and Accessibility

C K Pilates is conveniently located at 200 S Shore Rd #1, Marmora, NJ 08223, USA. Our studio is situated in a easily accessible part of South Jersey, making it a convenient destination for residents of Marmora and the surrounding communities. The location is easily reachable by car, and we are committed to ensuring our facility is accessible to everyone. The studio features a wheelchair accessible parking lot and a wheelchair accessible restroom, demonstrating our dedication to inclusivity and comfort for all our clients.

Being located right on South Shore Road means we are easy to find and integrate into your busy schedule. Whether you're heading to or from work, or simply fitting in a workout during the day, our location makes it simple to prioritize your health. The stress-free accessibility, combined with the welcoming environment, allows you to focus solely on your workout and your personal progress.

Services Offered

We offer a comprehensive selection of classes and services designed to cater to various fitness levels and goals. Our expert team of instructors is highly trained to provide a challenging and rewarding workout experience.

• Pilates Classes: We offer a variety of Pilates classes, including mat classes and sessions using specialized equipment like the Reformer, TRX, and other apparatus. These classes are designed to improve core strength, flexibility, and overall body tone.
• Personalized Training: For those seeking a more tailored approach, we offer individual and semi-private sessions. These sessions allow our instructors to create a customized workout plan specifically for your needs, whether you're recovering from an injury or training for a specific event.
• MELT Method: As highlighted by our customers, we are one of the only studios in the South Jersey area with certified MELT Method instructors, including owner Connie Kelly. This innovative technique works to hydrate fascia tissue and muscle, providing a great way to relieve pain, improve flexibility, and enhance overall body wellness.
• Other Classes: In addition to Pilates and MELT, our instructors are also certified in a variety of other fitness modalities, including TRX suspension training, which can be incorporated into your routine for a full-body workout.

Features / Highlights

At C K Pilates, we pride ourselves on a number of features that set us apart and create a superior client experience.

• Expert Instructors: Our team, led by owner Connie Kelly, is composed of highly qualified and certified instructors with diverse backgrounds in physical therapy, rehabilitation, and various fitness disciplines. Their expertise ensures that every class is not only effective but also safe.
• Clean and Modern Studio: Our studio is consistently described as "clean" and is equipped with the best equipment available, including Reformer, TRX, and other apparatus. We maintain a pristine environment to ensure a comfortable and hygienic workout space.
• Appointments Recommended: We value personalized attention and a low-stress environment. We highly recommend booking appointments for classes and sessions, which allows us to maintain small group sizes and ensure every client receives the focus they need.
• Accepts Credit Cards: For your convenience, we accept all major credit cards, making it easy to pay for classes and packages.
• No Membership Required: One of the standout features of C K Pilates is our flexible payment structure. You can purchase single sessions or class packs, meaning there's no long-term commitment or membership required.

Contact Information

Ready to take the next step on your fitness journey? We encourage you to get in touch with us to schedule your first session. Our friendly team is here to answer any questions you may have.

Address: 200 S Shore Rd #1, Marmora, NJ 08223, USA

Phone: (609) 457-3041

What is worth choosing

Choosing C K Pilates is a decision to invest in a studio that genuinely cares about your well-being. The glowing reviews from our community highlight exactly why we are a top choice in South Jersey. As one satisfied client shared, C K Pilates helped them relieve "nerve and disc injury pain" and made rehab "so much easier." This is a testament to our specialized approach and the profound impact we have on our clients' lives. Our focus on core strength and conditioning, combined with unique offerings like the MELT Method, provides a powerful solution for those struggling with chronic pain or seeking to improve their overall health.

Another client noted, "Every body at any level of health is welcomed into this friendly place." This speaks to our inclusive and supportive atmosphere. We are not an intimidating, high-pressure environment. Instead, we are a friendly and encouraging community where you can work at your own pace while being constantly challenged and motivated by our exceptional instructors. The flexibility of no membership requirement also makes it a low-risk option to try out our classes and experience the benefits firsthand.

Our studio offers a unique blend of professional expertise and a personal touch that you won't find in larger, more commercial fitness centers. We are dedicated to providing a safe, clean, and effective workout environment that leads to lasting results. At C K Pilates, you're not just a number; you're part of a community. We believe that this personal connection, combined with our specialized services and flexible options, makes C K Pilates the clear choice for anyone in the New Jersey area looking to improve their health and quality of life.

C K Pilates

200 S Shore Rd #1, Marmora, NJ 08223, USA