BOUT Boxing LIC

- 10-93 Jackson Ave, Long Island City, NY 11101

In the fast-paced environment of New York City, finding a workout that is not only effective but also engaging and fun can be a game-changer for both physical and mental health. BOUT Boxing LIC, a premier boxing gym located in Long Island City, has established itself as a go-to destination for New Yorkers seeking a high-intensity, full-body workout that delivers real results. This is more than just a place to throw punches; it's a dynamic fitness hub where boxing is integrated with strength and cardio exercises to create a comprehensive and invigorating routine. The atmosphere is consistently described as a welcome escape from the daily grind, where members can release stress and build a stronger, more confident version of themselves. Unlike intimidating, traditional boxing gyms, BOUT Boxing fosters a friendly, non-intimidating, and incredibly welcoming community that is perfect for everyone, especially those new to the sport. The studio’s commitment to providing a supportive environment makes it an ideal place for individuals to start their fitness journey and get hooked on a workout that they look forward to every week.

The philosophy at BOUT Boxing LIC is that boxing is not just about getting in shape, but about developing a mindset of strength and resilience. The classes are designed to challenge you from the moment you walk in, pushing you to new limits in the best way possible. The blend of boxing fundamentals with conditioning exercises ensures that you are constantly improving your form, building endurance, and seeing tangible results. The gym’s reputation is built on the quality of its coaching and the positive impact it has on its members. Many have shared that since joining, they feel stronger, more confident, and more energized. It is this combination of expert instruction and a motivating environment that sets BOUT Boxing LIC apart in the competitive New York fitness scene, making it a truly exceptional place for anyone looking to transform their fitness routine.

BOUT Boxing LIC is conveniently situated at 10-93 Jackson Ave, Long Island City, NY 11101. Its prime location makes it easily accessible for residents of Long Island City and the surrounding Queens neighborhoods. The gym is located directly across from the entrance of the Pulaski Bridge, a major artery connecting Queens and Brooklyn, and is conveniently located right next to the 7 train, a key subway line for commuters from Manhattan and beyond. This accessibility ensures that whether you are coming from a long day at work or a weekend outing, getting to the gym is seamless. Its spot in the heart of Long Island City also means it is a part of a vibrant community, surrounded by a variety of shops, restaurants, and other local businesses, making it easy to integrate into your daily life. The strategic location caters to a diverse group of people, from local residents to those commuting from other parts of the city.

The services at BOUT Boxing LIC are designed to cater to a wide range of fitness levels and goals, from those who have never thrown a punch to experienced athletes. The gym focuses on a mix of group classes and personalized training to provide a holistic approach to fitness.

Services Offered:

• BOUT Classic: This signature class features 12 rounds of boxing, conditioning, and movement, perfect for a challenging full-body workout.
• Skills/Technique Class: Focus on the fundamentals of boxing, including footwork, punches, and defensive moves, to improve your technique and understanding of the sport.
• BOUT Strength: A dedicated strength and weightlifting class designed to complement your boxing workout, increasing strength and speed without boxing itself.
• BOUT Youth: Group classes for kids aged 7-12, teaching boxing basics while incorporating games and exercises to build confidence and have fun.
• Personal Training: Customized one-on-one sessions for adults and youth to help you achieve specific fitness goals with tailored attention.

BOUT Boxing LIC is defined by several key features that contribute to its outstanding reputation and community-oriented atmosphere.

Features & Highlights:

• Experienced and Motivating Coaches: The trainers are highly knowledgeable and skilled at pushing you to your limits in the best way possible, all while ensuring your form is correct and you stay motivated.
• Small Class Sizes: The gym's focus on smaller classes allows for a more personal experience, with coaches able to provide one-on-one attention and form correction.
• Friendly and Welcoming Community: The gym has a non-intimidating and friendly community that is perfect for beginners and makes everyone feel at home.
• Holistic Workout: The classes are a perfect blend of boxing, strength, and cardio, providing a comprehensive workout that is both fun and effective.
• Focus on Form: Coaches are meticulous about ensuring proper form, which is crucial for preventing injury and maximizing results.
• Amenities: The gym is equipped with clean restrooms for your convenience.
• Payment Flexibility: Accepts debit cards for a seamless and hassle-free payment process.
• All-Inclusive Environment: Suitable for all levels, including those who have never boxed before. The gym provides all necessary equipment for rent, including gloves and wraps.

Contact Information:

• Address: 10-93 Jackson Ave, Long Island City, NY 11101, USA
• Phone: (516) 801-4769

What makes BOUT Boxing LIC a truly exceptional choice for New Yorkers is the combination of its expert coaching and its inviting community. The reviews from real customers consistently emphasize that the gym is not intimidating at all, a significant factor for anyone hesitant to try a boxing workout. The small class sizes are a major advantage, ensuring that you receive the kind of personalized attention that is rare in larger gyms. Coaches like Colin and Raul are frequently praised for their ability to motivate and correct form, making a profound impact on their clients' physical and mental well-being. The gym’s ability to create a fun, high-energy environment while still maintaining a focus on proper technique is what keeps people coming back and getting "hooked."

Furthermore, the balanced approach to fitness—blending boxing with strength and cardio—means you get a comprehensive workout that improves every aspect of your fitness. For those looking to add a new, exciting element to their routine, BOUT Boxing LIC offers a refreshing alternative to standard gym workouts. The gym’s community-driven atmosphere means you’re not just joining a class; you're becoming part of a supportive network of people who are on their own journey toward better health. For New Yorkers seeking to relieve stress, get a great sweat, and feel stronger both inside and out, BOUT Boxing LIC is the perfect place to start. Its proven track record of helping people achieve their goals and its welcoming ethos make it a standout choice for anyone in the region.

BOUT Boxing LIC

10-93 Jackson Ave, Long Island City, NY 11101, USA