Body Mind Yoga

- 34 E 33rd St, Edmond, OK 73013

Introduction / Overview

For residents across the Oklahoma City metro area, particularly in Edmond, seeking a truly transformative yoga and fitness experience, Body Mind Yoga is a standout destination. This premier Yoga studio has built a reputation not just on its high-quality instruction but on the deep therapeutic benefits of its innovative heating system. Body Mind Yoga is one of Oklahoma's studios to utilize infrared heat, which is reported to heat the body directly rather than just the air, allowing for a deeper detox, increased flexibility, and a more comfortable breathing experience compared to traditional gas-forced hot yoga environments.

Customers are enthusiastically "addicted to the heat," praising the ability to "work up a sweat" and get a genuine "detox from a deeper sweat." But the studio is more than just a hot room. It is a thriving, kind, and supportive community. Reviews highlight that the "community is what really sets this studio apart," with "students and teachers are kind" and boast a "great energy." The instructors are consistently described as "amazing" and skilled at offering a "variation in teaching styles" that ensures the classes truly are all levels, fitting the needs of beginners and advanced yogis alike.

Body Mind Yoga successfully merges intense, results-driven fitness—like their Hot HIIT and Hot Yoga Sculpt offerings—with the mindfulness and flow of traditional Vinyasa, providing a holistic and highly effective wellness resource for the local Oklahoma population.

Location and Accessibility

Body Mind Yoga is conveniently located in Edmond, Oklahoma, making it a central and easy-to-reach location for fitness and wellness enthusiasts from surrounding Oklahoma communities.

The studio’s address is:

34 E 33rd St, Edmond, OK 73013, USA

The location on 33rd Street provides straightforward access for daily or weekly visits. The studio is dedicated to providing an inclusive environment for all members of the community, which is reflected in its physical amenities. Body Mind Yoga is fully equipped with a Wheelchair accessible entrance, designated Wheelchair accessible parking lot, and a Wheelchair accessible restroom. These features ensure that the healing and strengthening benefits of yoga are available to every Oklahoma resident. Furthermore, the facility includes clean Restrooms and offers flexible payment options, including acceptance of Credit cards and Debit cards.

Services Offered

Body Mind Yoga offers a diverse schedule of heated classes designed to improve the mind-body connection, build strength, and promote detoxification.

• Hot All Levels Flow (Vinyasa): A core offering that uses breath to movement to integrate the body and mind. Heated to approximately 98 degrees, this class is truly all levels, with instructors providing both modifications for beginners and options for advanced postures.
• Hot Yoga Sculpt: A dynamic, high-intensity flow that combines traditional yoga with strength training. This class often incorporates body weight and high-repetition weighted exercises, making it a full-body conditioning workout focused on getting your "blood pumping and muscles firing."
• Hot HIIT: The highest intensity class offered, combining weights, bands, sliders, and cardio moves to build extreme strength and burn calories in a heated environment (around 98–100 degrees).
• Candle Lit Yin: A relaxing and meditative class, typically heated to a gentle 85 degrees. This class targets deep tissue, fascia, and joints through passive postures held for extended periods to promote circulation and flexibility.
• Butts & Guts: A specialized class focusing on core strength and lower body conditioning.
• Hot Barre Xpress: A fusion class combining the high energy of barre with the benefits of heat.
• Accessible Scheduling: Classes are available early mornings, mid-day, and evenings throughout the week and on weekends to fit into the busy schedules of local Oklahomans.

Features / Highlights

Body Mind Yoga has distinguished itself in the Oklahoma yoga community through its unique heating technology, commitment to inclusion, and value-focused approach.

• Infrared Heat Technology: A key feature that sets the studio apart, promoting a deeper sweat for detoxification and aiding flexibility with a heat that is often easier to breathe in than traditional hot yoga.
• Highly Accessible for All: With a genuine focus on "all levels" classes and a "variation in teaching styles," the studio is welcoming to beginners and can challenge experienced practitioners.
• Strong Community Focus: Praised by customers for its "great energy," kind students and teachers, and fostering a supportive atmosphere that makes practicing there enjoyable and motivational.
• Commitment to Cleanliness and Air Quality: Features a fresh air ventilation system to disinfect the air and conducts deep cleaning multiple times a week to ensure a pristine practice environment.
• Affordable Pricing and Options: The studio is pleased to be known as one of the most affordable studios in the state, offering competitive introductory rates, monthly unlimited memberships, and package deals.
• Full Accessibility Amenities: Provides Wheelchair accessible entrance, Wheelchair accessible parking lot, and Wheelchair accessible restroom, ensuring the facility is open to all.
• Convenient Payment Options: Accepts both Credit cards and Debit cards for class passes and memberships.

Contact Information

To inquire about class schedules, introductory offers, or to learn more about the unique infrared hot yoga experience, please use the following contact details:

Address: 34 E 33rd St, Edmond, OK 73013, USA

Phone: (580) 402-1043

What is Worth Choosing

For Oklahoma users, choosing Body Mind Yoga is a commitment to a premium, results-oriented, and holistic wellness experience. What truly makes this studio worth choosing is the combination of its innovative Infrared Heat and its exceptional Community and instruction. The infrared heat provides tangible physical benefits, from enhanced detoxification—getting rid of "toxins, fat and impurities"—to increased circulation and flexibility, reducing the risk of injury and deepening the therapeutic effect of the poses. The environment is designed to be a "sacred space" where individuals can focus on their growth.

Furthermore, the instructional quality is unmatched. Customers repeatedly highlight the "amazing" teachers who successfully cater to every level, guaranteeing that whether you are completely new to yoga or have been practicing for years, you will find a challenging yet accessible class. With a variety of offerings, including traditional Vinyasa Flow, strength-building Hot Yoga Sculpt, and intense Hot HIIT, there is a class to meet every fitness goal. Coupled with its affordability and commitment to being a welcoming and inclusive space for all bodies, Body Mind Yoga is not just a studio—it is a cornerstone of health and well-being for the Edmond and greater Oklahoma community.

Body Mind Yoga

34 E 33rd St, Edmond, OK 73013, USA