Body Evolution W 72nd

- 140 W 72nd St 2nd floor, New York, NY 10023

Welcome to Body Evolution W 72nd, a true sanctuary for mind-body fitness and well-being, nestled in the vibrant Upper West Side of New York City. We are more than just a gym; we are a dedicated studio that has been transforming bodies and lives for years, with a focus on intelligent movement through Pilates and the innovative Gyrotonic Expansion System®. Our philosophy is rooted in the belief that everyone, from professional dancers and athletes to busy professionals and retirees, can achieve a higher quality of life through mindful movement. Our goal is to help you create a pain-free, fluid, and stronger body, one session at a time.

Body Evolution is a community where clients find a supportive and encouraging environment to release the tension their bodies hold. Many of our long-standing clients have expressed a deep loyalty to our studio, appreciating the challenging yet rewarding nature of our classes and the sense of comfort they feel with our instructors. We are committed to providing a space where you can feel at ease and motivated, no matter your fitness level. Our studio has a warm and inviting atmosphere, and our team of certified teachers, led by Authorized Gyrotonic Master Teacher Billy Macagnone, is dedicated to sharing the joy that comes from making these practices a part of your healthy habits.

What truly sets us apart is our expertise in two highly effective, complementary movement systems. While Pilates is central to our offerings, with its focus on core strength and improved posture, we also specialize in the Gyrotonic Expansion System®. This unique method uses circular and spiraling patterns to promote strength, balance, and flexibility, allowing the joints to move through a natural range of motion without jarring or compression. It's a method that a happy client described as feeling "more fluid movement, stretching, alignment, and expansion than exercise," leaving her feeling "taller, expanded, and amazing." Our studio is a place where you can explore both of these transformative practices and find the perfect routine to keep your body moving in a healthy and rewarding way.

Body Evolution W 72nd is conveniently located on the 2nd floor at 140 W 72nd St, New York, NY 10023, USA. Our prime location on the Upper West Side makes us easily accessible for residents and visitors alike. Being just a short walk from the 72nd Street subway station, which is served by the 1, 2, and 3 lines, means you can get to our studio quickly and efficiently from many parts of Manhattan.

The accessibility of our location is a key benefit, allowing you to seamlessly integrate your workout into your daily schedule. Whether you're coming from work, running errands in the neighborhood, or simply looking for a new fitness home, our central spot makes it easy to visit. We understand that in New York, a convenient location is essential for maintaining a consistent routine, and we are proud to offer a space that is both a sanctuary and an easy-to-reach destination.

At Body Evolution W 72nd, we offer a diverse range of services designed to cater to a variety of needs and fitness goals. Our expertise lies in specialized movement systems that go beyond the limitations of a conventional gym.

Services Offered:

• Pilates Reformer and Tower Classes: We offer a variety of Pilates classes that utilize our clean and new equipment. These classes are designed to be challenging yet effective, focusing on building a strong core and improving overall body strength and flexibility.

• Gyrotonic Classes: Experience the unique and transformative Gyrotonic Expansion System® in our specialized classes. This method helps to decompress the spine and increase joint mobility through fluid, circular movements, leaving you feeling more open and aligned.

• Private and Duet Instruction: We offer private sessions for a highly personalized experience, whether you are new to Pilates or Gyrotonic, an athlete, or someone with specific physical limitations or health issues. Our instructors will tailor the workout to your individual needs.

• Online Classes: For those who prefer to practice from the comfort of their home, we offer online classes that bring our expert instruction directly to you, making it convenient to stay consistent with your routine.

• Teacher Trainings: For those who feel called to share the gift of movement, we offer top-tier teacher training programs led by Master Trainer Billy Macagnone.

Our studio is built to provide an exceptional and comfortable experience. We have a variety of features and amenities that ensure our clients feel welcome and well-cared for.

Features / Highlights:

• Expert and Compassionate Instructors: Our team of instructors, including highly-praised teachers like Cassie Washington and Isabella Akel, are knowledgeable and dedicated. They create a supportive and non-judgmental atmosphere, helping everyone feel comfortable regardless of their fitness level.

• Clean and New Equipment: We pride ourselves on maintaining a pristine studio with very new and well-maintained equipment, ensuring a hygienic and enjoyable workout experience.

• Community Atmosphere: Body Evolution is known for its "vibrant community of movers." The studio fosters a sense of camaraderie and connection, making it a place where you feel supported throughout your fitness journey.

• Restroom: For your convenience, we have clean and well-maintained restroom facilities.

• Flexible Locations: As a part of the Body Evolution family of studios, your membership gives you the flexibility to book classes at other locations they own, which is a great benefit for busy New Yorkers.

• Convenient Payment Options: We accept both credit cards and debit cards, making the payment process smooth and easy.

For more information, to view our class schedule, or to book a session, please feel free to reach out to us. We look forward to welcoming you to our sanctuary.

Contact Information:

Address: 140 W 72nd St 2nd floor, New York, NY 10023, USA

Phone: (212) 510-7212

In the crowded landscape of New York City gyms and fitness centers, what makes Body Evolution W 72nd a truly worthy choice is our specialized, holistic approach to movement. Unlike a conventional gym that focuses solely on strength or cardio, we are a "sanctuary" for intelligent exercise that nourishes both the body and mind. The glowing reviews from clients speak to this unique benefit. One long-time client calls us a "sanctuary" that helps them "release all the tension my body holds at the end of the day." This is not just a workout; it's a form of therapy. The transformative power of our Gyrotonic classes is also a major draw, with one client reporting that after just one session, their "original muscle tightness was gone, my blood was running happily in my body without barrier again," and they felt their muscles were "doing a better job supporting me in a good posture."

Another key reason to choose Body Evolution is the exceptional quality of our instructors and the welcoming community they foster. Our teachers are not only knowledgeable but also kind and supportive, making everyone feel comfortable, as highlighted by praise for instructors like Cassie Washington and Isabella Akel. The intimate class sizes and the focus on proper form ensure that you get the most out of every session. The studio's commitment to offering both in-person and online classes, as well as access to other locations, provides unparalleled flexibility for the busy New York lifestyle. By choosing Body Evolution W 72nd, you are choosing a community where you can move better, feel stronger, and embark on a lifelong journey of wellness.

Body Evolution W 72nd

140 W 72nd St 2nd floor, New York, NY 10023, USA