Body by D 24/7

- 2318b York Crossing Dr, Hayes, VA 23072

Introduction / Overview

In the heart of Hayes, Virginia, Body by D 24/7 stands out as the premier athletic training center and gym for the Hampton Roads area. This is not your typical workout facility; it's a dynamic and supportive community built on a foundation of respect, hard work, and a "NEVER GIVE UP" philosophy. Body by D 24/7 prides itself on creating an energetic, positive, and family-friendly environment where every member is encouraged to push their limits and achieve their goals. The gym’s ethos is deeply personal, focusing on helping people get their minds and bodies "Wright," a sentiment that resonates with everyone who walks through the door.

The facility is designed for everyone, from seasoned athletes to those just beginning their fitness journey. It strikes a perfect balance between a serious training center and a welcoming community space, dispelling the intimidation often associated with gyms. The gym's commitment to its members is evident in the quality of its equipment, with a vast selection of cardio and strength training machines from top brands like Life Fitness, Hammer Strength, Hoist, Precor, and Icarian. With over 6,000 lbs of weight and dumbbells going up to 150 lbs, the gym is well-equipped to support serious strength training and a variety of workout routines. As one testimonial states, the gym is not a "poser" gym; everyone is "approachable and friendly." This supportive atmosphere, coupled with knowledgeable and dedicated trainers, ensures that members not only enjoy their visits but also go more often, leading to better results.

Body by D 24/7 is more than a gym; it’s a place of personal transformation. Members consistently talk about the significant positive changes they have experienced, both physically and mentally. The personalized approach and focus on building self-confidence, as highlighted by a member who noted it’s a "one stop shop" for physical and mental fitness, make a real impact on people's lives. The gym's success stories are a powerful testament to its effectiveness, with countless individuals who have lost significant weight, gained muscle, and achieved what once seemed "unimaginable." For those in the Hayes and surrounding Virginia communities, Body by D 24/7 offers a unique and powerful opportunity to train, grow, and become a part of a community that truly cares about your success.

Location and Accessibility

Body by D 24/7 is conveniently located at 2318b York Crossing Dr, Hayes, VA 23072, USA. Its position makes it easily accessible for residents of Hayes and the broader Hampton Roads area. The gym's location is a great convenience for those with busy schedules, providing a central and straightforward destination for their workouts. The practical layout of the surrounding area ensures a stress-free commute, which is crucial for maintaining a consistent fitness routine.

In its dedication to serving the entire community, Body by D 24/7 provides a wheelchair-accessible parking lot. This important feature ensures that individuals with mobility challenges can safely and comfortably access the facility. The presence of designated accessible parking spaces is a thoughtful and practical detail that demonstrates the gym's commitment to inclusivity. This focus on making the facility welcoming to all is a core part of its mission to support the health and well-being of every member of the community.

Services Offered

• Personal Training: Customized one-on-one sessions tailored to individual fitness goals.
• Athletic Development: Specialized programs for athletes of all ages and levels to improve performance.
• Nutritional Counseling: Expert guidance on diet and nutrition to complement training and optimize results.
• Competition Prep: Focused training programs for individuals preparing for fitness or bodybuilding competitions.
• Boxing and Self-Defense Classes: Dynamic classes to build strength, endurance, and practical skills.
• Professional Wrestling Training: Unique training programs for aspiring professional wrestlers.
• HIIT Bootcamps: High-intensity interval training classes designed to challenge and motivate participants.
• Full-Service Gym: Access to a wide range of cardio and strength training equipment.

Features / Highlights

• 24/7 Access: Provides round-the-clock access, offering unparalleled flexibility for members with demanding schedules.
• Extensive Equipment: Over 6,000 lbs of weight and dumbbells up to 150 lbs, with equipment from top brands like Life Fitness and Hammer Strength.
• Family-Friendly Environment: A welcoming and non-judgmental atmosphere where members feel comfortable and supported.
• Expert Trainers: Knowledgeable and dedicated coaches who provide personalized attention and guidance.
• Wheelchair Accessible: Features a wheelchair-accessible parking lot, making the facility accessible to all.
• Diverse Offerings: A wide array of services including personal training, group classes, and unique options like boxing and professional wrestling.
• "Never Give Up" Philosophy: A strong ethos that motivates members and fosters mental as well-being.

Contact Information

For more information, to inquire about membership, or to schedule a consultation, you can contact Body by D 24/7 using the details below. Their team is ready to welcome you into their community and help you start your transformation.

Address: 2318b York Crossing Dr, Hayes, VA 23072, USA

Phone: (757) 876-2069 (Note: While public information shows a few different numbers, this one is associated with the Yorktown/Gloucester location which is most likely the Hayes one. Call to confirm.)

What is worth choosing

For those in the Hayes, VA area and throughout Hampton Roads, Body by D 24/7 is a top-tier choice for a fitness center that offers more than just machines and weights. The most significant reason to choose this gym is its powerful, family-like atmosphere. Members consistently describe the gym as a place where they feel comfortable, respected, and part of a supportive community. This environment is cultivated by dedicated trainers who are not only experts in fitness but also mentors who help clients build self-confidence and a resilient mindset. The "NEVER GIVE UP" approach is a core part of the gym’s identity and a major factor in its members' success.

The gym’s comprehensive offerings are another key differentiator. From a vast selection of high-quality equipment to unique services like competition prep and boxing, Body by D 24/7 caters to a wide range of fitness goals. The 24/7 access provides an incredible level of flexibility, allowing members to work out whenever it fits their schedule, a crucial feature for anyone with a demanding life. While a wheelchair-accessible entrance is not explicitly listed, the wheelchair-accessible parking lot is a thoughtful feature that shows a commitment to inclusivity. Ultimately, Body by D 24/7 is a worthy choice because it provides a holistic approach to fitness, combining top-notch facilities with an unparalleled community spirit, making it the perfect place to achieve a stronger body and a healthier mind.

Body by D 24/7

2318b York Crossing Dr, Hayes, VA 23072, USA