Body & Brain Yoga Tai Chi

- 2595 Sandy Plains Rd #9, Marietta, GA 30066

Introduction / Overview

For individuals in Marietta and the greater Cobb County, Georgia region seeking a deeper, more holistic approach to health than what a conventional fitness center provides, Body & Brain Yoga Tai Chi offers a distinctive solution. More than just a traditional Yoga Studio, this center serves as a comprehensive hub for mind-body wellness, seamlessly integrating multiple Eastern disciplines. It is categorized as a Tai chi school, a Meditation center, and a provider of Yoga instructor and Meditation instructor services, all under one roof.

The methodology at Body & Brain focuses on harmonizing the body, mind, and spirit through a unique blend of ancient Korean energy healing practices, Qigong, Tai Chi, and Yoga. This approach is designed not only to enhance physical strength, flexibility, and balance but also to cultivate inner vitality, emotional well-being, and mental clarity. As highlighted by local customers, the practice leads to incredible experiences such as requiring less sleep, having significantly more energy without relying on stimulants, and noticeable improvements in digestion. The dedication of the masters, such as Master Lakshmi, who offers ongoing guidance and support, ensures a truly transformative journey for all participants in the Georgia community.

Location and Accessibility

Body & Brain Yoga Tai Chi is strategically located at 2595 Sandy Plains Rd #9, Marietta, GA 30066, USA. This accessible address places the studio conveniently for residents across East Cobb and central Marietta. It is situated in a well-known retail area, making it easy to integrate a wellness practice into a daily schedule of errands and activities.

The studio is committed to ensuring that its services are available to the broadest possible segment of the Georgia population. The facility includes robust accessibility features:

• Wheelchair accessible entrance

• Wheelchair accessible parking lot

• Wheelchair accessible restroom

Furthermore, essential amenities, including a clean Restroom, are provided. For planning purposes, the studio notes that Appointments are recommended, and a Membership is required for continued practice, fostering a dedicated and consistent community. A variety of payment methods are accepted for convenience, including Credit cards, Debit cards, and NFC mobile payments.

Services Offered

The range of services offered at the Marietta Body & Brain center is designed to support a complete, 360-degree approach to wellness, addressing physical, mental, and energetic health:

• Yoga Studio Group Classes: The core offering includes signature 'BNB Yoga Classes,' which focus on stretching, breathing, and centering, providing all-around mind-body training for overall wellness. Classes are designed to be accessible to all levels, with the goal of improving circulation, strength, and flexibility.

• Tai Chi and Qigong Instruction: As a dedicated Tai chi school, the center offers classes in Tai Chi and Qigong (starting from $20.00). This training develops strength, balance, and mobility while utilizing Qigong principles to exercise the body and calm the mind. The practice specifically aims to build inner vitality and melt away daily stress.

• Specialized Core and Energy Classes: The 'BNB Core Class' emphasizes gut health as the foundation of overall wellness, using exercises and breathing techniques to build core strength and increase energy circulation to the internal organs. The 'Rhythm & Vibration Class' uses techniques like body shaking and free dance to release deep-seated tension and get energy moving.

• Meditation and Private Instruction: A core component of the practice is guided Energy Meditation, often called 'Jigam' (meaning 'to quiet the mind'). The studio offers a Private Introductory Session (starting from $20.00) for new clients, including a personal wellness and energy assessment to provide customized guidance on improving fitness, releasing stress, and strengthening focus.

• Workshops and Intensive Programs: Various Workshops and courses are offered to deepen practice and foster personal growth, including topics focused on self-healing, brain wellness, and stress management.

• Service Options: To accommodate busy Georgia schedules, the studio offers flexible Service options, including both Onsite services at the Marietta location and convenient Online classes, ensuring a consistent practice can be maintained from anywhere.

Features / Highlights

The Body & Brain Yoga Tai Chi studio has several distinguishing features that make it a premier choice for holistic wellness in the Marietta area:

• Holistic and Comprehensive Practice: Unlike studios that focus solely on poses, Body & Brain integrates movement, mindful breathing, and deep Meditation, addressing not just physical fitness but also energetic and emotional health, leading to profound, immediate benefits like improved sleep and energy levels.

• Dedicated and Compassionate Instruction: Customers consistently praise the instructors, referred to as 'Masters,' for their dedication and mission-driven approach. The testimonial mentioning Master Lakshmi's guidance and availability via text underscores the high level of personal care provided.

• Relief from Chronic Issues: The practice has proven highly effective for specific physical ailments, with a customer reporting significant back pain relief and overall health reset, demonstrating the functional healing benefits of the curriculum.

• Women-Owned Business: The business proudly Identifies as women-owned, offering a center rooted in an empowering and supportive environment that is welcoming to all members of the community.

• Welcoming and Loving Community: The atmosphere is repeatedly described as very welcoming and "filled with loving energy," making it easy for new members to find support and integrate into the group.

Contact Information

To begin your journey toward greater vitality and emotional balance, or to book a Private Introductory Session, please use the following contact details:

Address: 2595 Sandy Plains Rd #9, Marietta, GA 30066, USA

The main telephone number for the studio is:

Phone: (770) 779-9642

A mobile-friendly contact line is also available for convenience:

Mobile Phone: +1 770-779-9642

What is worth choosing

For local users in Georgia, particularly those in Marietta, Body & Brain Yoga Tai Chi is worth choosing because it provides a truly unique and deeply effective approach to wellness that transcends basic fitness. This is not simply a gym or a typical yoga class; it is a center dedicated to holistic energy healing and personal transformation.

The value proposition lies in the immediate, tangible benefits reported by customers—from increased energy and improved digestion to significant relief from chronic issues like back pain. The combination of ancient Korean Qigong, dynamic Tai Chi, mindful Yoga, and focused Meditation, guided by highly dedicated and mission-driven Masters, creates a profound practice that addresses the root of health imbalances. The availability of a low-cost Private Introductory Session (From $20.00) makes it easy for potential members to personally experience the benefits and receive customized guidance before committing to a membership.

Ultimately, choosing Body & Brain Yoga Tai Chi means investing in a community and a practice that promises not just a temporary workout, but a sustainable improvement in your overall physical and emotional condition, making it a "no brainer" for those serious about resetting their health in the Marietta area.

Body & Brain Yoga Tai Chi

2595 Sandy Plains Rd #9, Marietta, GA 30066, USA