Blaze Yoga & Fitness

- 800 Islington St, Portsmouth, NH 03801

For residents of Portsmouth and the surrounding communities in New Hampshire, finding a space that truly supports your mind and body is essential. Blaze Yoga & Fitness is more than just a studio; it's a dedicated sanctuary for wellness, where community, empowerment, and personal growth are at the heart of everything we do. We understand that whether you're a seasoned yogi or taking your first step on a fitness mat, you need a place that feels safe, supportive, and motivating. At Blaze Yoga & Fitness, we pride ourselves on creating an environment that encourages you to show up, work hard, and celebrate the body you're in. We are a women-owned business committed to providing a diverse range of classes and a welcoming atmosphere that serves all members of our community.

Our mission is to help you achieve your wellness goals in a way that feels empowering, not intimidating. We've curated a team of knowledgeable and encouraging instructors who prioritize your safety and well-being above all else. They are not only experts in their fields but also embody the kindness and humor that make our studio a special place. We believe that a strong sense of community is crucial for staying consistent and finding joy in your practice. Our members love the robust support they feel from both our teachers and other practitioners, creating a vibrant and energetic atmosphere. From high-intensity classes to deeply relaxing sessions, you'll find everything you need to build strength, find balance, and cultivate mindfulness right here in Portsmouth.

Blaze Yoga & Fitness is conveniently located at 800 Islington St, Portsmouth, NH 03801, USA. This central location makes us easily accessible for residents of Portsmouth, Rye, Newington, and the wider Seacoast region. Our studio is situated to be a convenient stop in your day, whether you're coming from work, home, or running errands. We understand that a convenient location is a key factor in making a consistent wellness routine possible. Additionally, we offer a free parking lot, ensuring that your arrival and departure are always stress-free.

We are deeply committed to making our studio a welcoming place for everyone. Our facility is equipped with a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features are in place to ensure that all members of our community, regardless of physical ability, can enjoy a seamless and comfortable experience. Our amenities also include a gender-neutral restroom, and we proudly identify as an LGBTQ+ friendly and transgender safespace. We believe that true wellness is inclusive, and we are dedicated to creating an environment where everyone feels safe and respected.

At Blaze Yoga & Fitness, we offer a diverse array of classes and programs designed to cater to various fitness levels and wellness goals.

• Yoga: We offer a wide range of yoga styles, including Hot Yoga, a dynamic and detoxifying practice, and Vinyasa Yoga, a flowing sequence that links breath with movement.
• Meditation: Our classes include both active meditation and Yoga Nidra Meditation, a deeply relaxing practice that promotes rest and mental clarity.
• Strength & Resistance Training: We integrate Weight Training, Resistant Training, and Strength Training into our classes to help you build functional strength and a strong body.
• Cardio & Mobility: Stay active with our HIIT Fitness and Cardio Classes, and improve your flexibility and range of motion with dedicated Mobility and Kinstretch sessions. We also offer Yin Yoga to target deep connective tissues.
• Personalized Programs: We offer comprehensive Physical Fitness Programs and Wellness Programs that can be tailored to your individual needs.

Blaze Yoga & Fitness is designed with your comfort and convenience in mind. Our features are what make us a special place in the Portsmouth community.

• Women-Owned Business: We are proud to be a women-owned business, dedicated to creating an empowering space for all.
• Active Military Discounts: As a thank you for their service, we offer special discounts to active military members.
• Online & Onsite Classes: We offer both online and onsite services, providing the flexibility you need to maintain your practice whether you're at the studio or at home.
• Full Amenities: Our studio includes a shower, restrooms (including a gender-neutral option), and free Wi-Fi for your convenience.
• Inclusive Community: We are an LGBTQ+ friendly and transgender safespace, committed to building a community where everyone feels welcome and respected.
• Payment Options: We accept a variety of payment methods, including checks, credit cards, and debit cards.
• Good for Kids: Our programs are also suitable for children, making us a great choice for families.

Ready to ignite your wellness journey? We invite you to visit our beautiful studio or get in touch with our team.

Address: 800 Islington St, Portsmouth, NH 03801, USA

Phone: (603) 430-6222

Our friendly and knowledgeable staff are here to answer your questions and help you find the perfect class or program for your needs. We look forward to welcoming you to the Blaze Yoga & Fitness community.

For those in the New Hampshire Seacoast region, choosing Blaze Yoga & Fitness is a decision to invest in a wellness experience that is both professional and deeply personal. We are not just a business; we are a community-focused sanctuary led by passionate and knowledgeable instructors. Our unique blend of yoga, strength training, and meditation classes provides a holistic approach to fitness that goes beyond the typical yoga studio. We are a place where you can get strong, both physically and mentally. Our diverse class offerings ensure that you can always find a class that meets your energy level and goals for the day, whether you're looking for a high-intensity workout or a restorative session.

The positive feedback from our members highlights the tangible benefits of our approach, from feeling motivated and supported to achieving real results in strength. The inclusive nature of our studio, with its LGBTQ+ friendly and transgender safespace designations, ensures that everyone who walks through our doors feels accepted and safe. This commitment to inclusivity, combined with practical amenities like online classes, military discounts, and a free parking lot, makes us a standout choice in the Portsmouth area. At Blaze Yoga & Fitness, you are choosing a place where you get to go to work on yourself, surrounded by a supportive community that celebrates your journey. We are here to help you get strong, stay strong, and feel the very robust support of a community that truly cares.

Blaze Yoga & Fitness

800 Islington St, Portsmouth, NH 03801, USA