BFT Hoboken Introduce
In the bustling fitness scene of New Jersey, finding a gym that truly stands out can be a challenge. You might be searching for a place that offers more than just machines and a basic workout plan. You want a community, a supportive environment, and expert guidance that helps you achieve your goals, no matter where you are in your fitness journey. BFT Hoboken, located in the vibrant city of Hoboken, is a gym that is redefining the workout experience. It’s a fitness hub that combines the personalized attention of one-on-one training with the motivating energy of a group setting. This is functional training at its finest, designed to empower and strengthen you for both your workouts and your daily life.
BFT Hoboken identifies as a Black-owned and Latino-owned business, and this identity is a cornerstone of its welcoming and inclusive culture. The studio is more than just a place to exercise; it’s a community where everyone, regardless of their fitness level or background, is encouraged to thrive. The atmosphere is vibrant and inspiring, built on a foundation of respect, encouragement, and motivation. The mission here is to provide a results-driven training experience that is accessible to all, with a special focus on progressive, science-backed programming that delivers real, tangible outcomes. At BFT, the coaches and fellow members create a deeply team-oriented environment, ensuring that every interaction and every workout feels empowering and supportive.
BFT Hoboken is conveniently located at 770 Jackson St, Hoboken, NJ 07030. Situated in a central part of Hoboken, it is easily accessible for residents and those commuting from surrounding New Jersey areas. The location offers great accessibility for all, with a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that everyone can join the community and participate in their fitness journey comfortably.
The studio is designed with a focus on both functionality and comfort. The on-site restroom and other amenities are well-maintained, contributing to a clean and welcoming environment. The central location in Hoboken also means it’s easily integrated into a daily routine, whether you're coming from work, home, or running errands. The seamless planning and accessibility make it simple to show up, get an incredible workout, and feel energized for the rest of your day. The focus on making the space a transgender safe space and LGBTQ+ friendly further highlights its commitment to being a true community hub for all.
BFT Hoboken specializes in a variety of training styles that are structured to work together, ensuring you get a comprehensive and balanced workout program. The gym's approach is rooted in progressive programming that is designed to avoid plateaus and continuously challenge you.
Personal Training
Functional Group Training
Group Training
High Intensity Training
Weight Training
Cardio Training
Gym Access
The core of BFT's offering is its functional group training, which combines the benefits of personal training with the motivation of a group setting. Each session is a part of a larger 8-10 week programming block, which is scientifically designed to build strength, improve conditioning, and deliver results. This structured approach means you're never left to guess what to do next. The workouts are varied, incorporating cardio, strength, and core stability, and are led by multiple coaches in each session to ensure personalized attention and proper form.
What truly sets BFT Hoboken apart in the competitive New Jersey fitness market is its unique combination of expert programming, technology, and an exceptional community.
Beginner-Friendly and Inclusive: A key highlight for new members is how welcoming the community is. As one reviewer stated, "Beginner friendly!! Emphasis on friendly!!" The staff and fellow members are incredibly helpful, offering support and encouragement without judgment. This is a place where you can start from scratch and feel completely supported.
Expert Coaching Team: The coaching staff is a major reason for the gym's success. The team, including General Manager Jason and coaches Chris, Katie, Jah, and Tanara, are frequently praised for their expertise, motivation, and positive energy. They are dedicated to helping every client achieve their goals and are known for providing alternatives to exercises if needed to prevent injury.
Functional Group Training: Unlike random circuit classes, BFT's progressive programming is designed to build on itself, ensuring continuous improvement. This approach helps members achieve their goals, whether it’s losing weight, building lean muscle, or breaking a fitness plateau.
Empowering Community: The sense of community at BFT Hoboken is a major draw. Members are friendly and helpful, and the team-oriented atmosphere fosters a shared sense of purpose. It’s a place where you're surrounded by "unwavering support and motivation," as one review mentioned.
State-of-the-Art Equipment and Technology: BFT uses innovative technology, including a heart rate monitor system, to ensure you are training at the correct intensity levels. This technology helps with proper recovery, reduces the chance of injury, and allows for consistent training, helping you to maximize your results.
Commitment to Diversity and Inclusion: The studio proudly identifies as Black-owned and Latino-owned, and it operates as a transgender safe space and an LGBTQ+ friendly environment. This commitment to inclusivity creates a welcoming and respectful atmosphere for everyone.
Convenient Planning and Payments: To ensure a smooth experience, the gym operates on an appointment-required basis, which helps manage class sizes. They also accept credit cards and debit cards for easy payments.
If you're in the New Jersey area and ready to start your fitness journey with a supportive community, you can find BFT Hoboken at their convenient address.
Address: 770 Jackson St, Hoboken, NJ 07030, USA
Phone: (551) 350-1770
Choosing a gym is a significant decision, and for many in New Jersey, BFT Hoboken presents a compelling case. It’s not just about the equipment or the variety of classes; it’s about the unique combination of these elements with a powerful sense of community and expert guidance. The "Beginner friendly" nature, with its emphasis on "friendly," is a key differentiator. Many people feel intimidated by gyms, but BFT's staff-assisted classes and the supportive nature of its members ensure no one feels like they have to figure things out alone. This is particularly valuable for those who have previously struggled to stick with a workout routine.
The functional group training model is another reason BFT is a top choice. It’s a workout style that prepares your body for real-life movements, making daily activities easier and reducing the risk of injury. The progressive nature of the programs means you’ll see continuous improvement, which is a powerful motivator. As one review highlighted, the team-oriented community "thrives on unwavering support and motivation." This collaborative spirit is what transforms a workout from a solitary task into an enjoyable and social experience. The fact that one member's passion for the gym inspired his son to join is a testament to the studio's positive and infectious energy.
Ultimately, BFT Hoboken is worth choosing for anyone in New Jersey who wants a gym that provides not only a challenging and effective workout but also a genuine sense of belonging. It’s a place where you can feel strong, both physically and mentally, knowing you have a dedicated team of coaches and a community of like-minded individuals cheering you on. The commitment to inclusivity and the high-quality, scientifically-backed programming make BFT Hoboken a premier destination for anyone looking to transform their training and their life.
BFT Hoboken Services
Gym
- Personal training
- Functional Group Training
- Group Training
- High Intensity Training
- Weight Training
- Cardio Training
- Gym
BFT Hoboken Details
From the business
- Identifies as Black-owned
- Identifies as Latino-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
BFT Hoboken Photos










BFT Hoboken Location
BFT Hoboken Reviews
Beginner friendly!! Emphasis on friendly!! Everyone was incredibly helpful for my first class. I was running in a hot mess trying to make it on time after getting delayed and they took care of me. There were several staff assisting the class and showing you the workout stations and correct form. They were so encouraging. You never felt like you had to figure it out alone. They had lots of alternatives if anything was going to compromise you. You work out in small groups that move around. and even the other clients in class were friendly and helpful. I will 100% be back there. You all have a special community that doesn’t happen at every fitness studio.
August 14 · Shannon AdamsBFT Hoboken is a vibrant fitness hub with strength and conditioning programs designed for every fitness level. With its stunning gym and inspiring atmosphere, it’s a place where you can thrive.Thank you to Jorge and the outstanding coaching team, including head coach Chris, a proper motivator, strong and encouraging coach Katie, robust and positive tall coach Jah, and supportive coach Tanara. Thank you to General Manager Jason for exemplifying hospitality. Every interaction and workout feels empowering. BFT fosters a deeply team-oriented community that thrives on unwavering support and motivation.Witnessing my passion for working out with BFT Hoboken inspired my son to enrol after the free trial session.
May 18 · Rupali SamantPublic service announcement: @bft_studios in Hoboken, NJ, is the real deal! I had the most epic workout, loved the setup, and the staff was super friendly - oh, and the playlist? Absolutely lit 🔥
March 27 · Kaneamomlife Uncorked CreativityBest gym ever. I lost 18lbs and 8% body fat and kept it off using good exercise and food habits I learned at the gym. I'm an architect and can say the interiors are pretty too!
August 11 · Atif QadirGreat staff right off the back. Super friendly, funny, and encouraging. I was nervous about the workout but everyone even those working out with me remained lovely . Pushing me to reach higher. I lifted more and worked out harder than I ever would at home. And don't get me started on the music🔥 Truly I would love to be a regular. Sadly I just live to far away. If you live in the Hoboken area and want to feel at home in a gym this is it. They have mastered the community vibe for sure.
October 04 · Barbara Sims
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