Better Body Bootcamp - Fresh Meadows Introduce
Welcome to Better Body Bootcamp, a premier fitness destination located in the heart of Fresh Meadows, Queens, New York. If you’re a New Yorker looking for a gym that delivers a powerful, high-energy workout and a community that keeps you motivated, your search is officially over. We are not a traditional gym with endless rows of equipment. Instead, we specialize in dynamic, full-body bootcamp-style classes designed to push your limits, challenge your body, and get you the results you’ve been looking for. Our philosophy is simple: fitness should be engaging, fun, and so effective that you don't even realize how hard you're working until the next day. As one of our new members noted, even being out of shape, the workout felt like a "1 minute workout" because it was so much fun and engaging.
In the bustling city of New York, finding a gym that fits your schedule and provides genuine motivation can be tough. Better Body Bootcamp stands out with its incredible flexibility, offering classes seven days a week, including early morning sessions perfect for full-time workers. This commitment to convenience is a key reason why many New Yorkers are making us their new fitness home. But it's our trainers who truly make the difference. Coaches like Carlos and Salim have amazing energy and creativity, keeping every class exciting and different. They are attentive, making sure each person follows along with the correct form to avoid injury. They are also masters of engagement, with great music choices and a knack for hyping up the entire class. The workouts are a "full body assault" in the most positive, greatest way possible, and the results are undeniable.
The experience at Better Body Bootcamp is designed to be a treat, not a chore. The atmosphere is electric, as evidenced by the members who are "dripping wet in sweat" and still filled with a sense of accomplishment and fun. Our community is supportive and inclusive, and our trainers engage with everyone, making sure you feel seen and valued. For those who have been on the search for a new gym close to home for cross-training or to achieve specific body goals, our studio is the perfect place. We are a space where you can turn your body goals into a reality, all while enjoying the process. The "yoga-like ending with zen music" is the perfect cool-down after an intense session, providing a sense of balance and calm. Come find your new gym with us and get ready to achieve your "bawdyyy goals." The streets won't be safe with you in them this summer!
Better Body Bootcamp is conveniently located at 76-46 164th St, Fresh Meadows, NY 11366, USA. Our position in this vibrant part of Queens makes us an ideal and easily accessible option for residents of Fresh Meadows and surrounding neighborhoods. For those of us living in this part of New York, having a high-quality, local gym saves you the time and hassle of a long commute and makes it easier to stay consistent with your workout schedule.
We are committed to making our gym accessible to everyone. Our facility features a wheelchair-accessible entrance, ensuring that all members of our community can comfortably enjoy our services. For your convenience, we also provide a clean restroom and complimentary Wi-Fi, allowing you to stay connected before or after your workout. Given that we are a bootcamp-style gym, we require appointments to ensure we can provide the best possible experience for every participant. This also helps us manage class sizes and provide personalized attention.
The location on 164th Street places us in a spot that is easy to reach and provides a sense of community for our clients. The area is well-served by local transportation, and for those who drive, parking is typically available in the area, allowing for a hassle-free arrival. We believe that a local gym fosters a stronger sense of belonging and encourages long-term commitment. We are here to serve our neighbors and provide a friendly, professional, and accessible space for all your fitness needs, helping to build a better Queens, one workout at a time.
- Bootcamp Classes: High-energy, full-body circuit workouts designed to maximize calorie burn and build functional strength.
- Personalized Training: Our coaches provide personalized attention during group classes to ensure proper form and help you meet your goals.
- Flexible Scheduling: We offer classes seven days a week, including early morning options, to fit the busiest schedules of New Yorkers.
- Full-Body Workouts: Our exercises and circuits are designed to target every part of your body for a comprehensive fitness experience.
- Strength and Conditioning: Classes focused on building muscular strength and improving overall conditioning.
- Engaging and Creative Classes: Our trainers constantly change the workouts to keep them fun, engaging, and challenging.
- Expert and Engaging Trainers: Coaches like Carlos and Salim are known for their amazing energy, creativity, and attentiveness.
- Wheelchair Accessible Entrance: Our facility is designed to be accessible to everyone, ensuring an inclusive environment.
- Flexible Class Schedule: Classes are available seven days a week, with options for early morning sessions.
- Clean Amenities: We provide a well-maintained restroom for the comfort and convenience of our clients.
- Complimentary Wi-Fi: Stay connected before and after your workout.
- Multiple Payment Options: For your convenience, we accept credit cards, debit cards, and NFC mobile payments.
- Supportive Community: The atmosphere is incredibly positive, with trainers who engage with everyone and a community that feels like family.
Address: 76-46 164th St, Fresh Meadows, NY 11366, USA
Phone: (646) 566-8207
In the crowded New York fitness scene, Better Body Bootcamp is worth choosing for its unique combination of flexible scheduling, expert training, and an atmosphere that makes fitness a joy, not a chore. While many gyms offer a standard setup, we specialize in high-energy, effective bootcamp classes that deliver real, noticeable results. The ability to attend classes seven days a week, especially with early morning options, is a significant advantage for busy New Yorkers who need their workout to fit their life, not the other way around. Our trainers' ability to make even the most intense workouts feel fun and engaging is what truly sets us apart.
The positive energy and support from our trainers and community are our greatest assets. Coaches like Carlos and Salim don't just instruct; they inspire. They pay close attention to each person’s form, provide relentless encouragement, and create a vibe that is infectious and motivating. This level of personalized attention in a group setting is a rarity and a key reason why our members "highly recommend" us. The fact that someone who has been pole dancing for years says our "full body assault" workouts are amazing says a lot about the quality and intensity of our classes.
The practical conveniences we offer, such as a wheelchair-accessible entrance and multiple payment options, make the experience seamless and stress-free. Choosing Better Body Bootcamp means investing in a fitness journey that is not only effective but also enjoyable. It's a place where you can find a good workout, a great time, and a community that will help you achieve your body goals and feel empowered. Your search for a new gym is officially over; welcome to the place where you'll find a better body and a better you.
Better Body Bootcamp - Fresh Meadows Details
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Better Body Bootcamp - Fresh Meadows Photos








Better Body Bootcamp - Fresh Meadows Location
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Fresh Meadows, NY 11366, USA
Better Body Bootcamp - Fresh Meadows Reviews
trainersmotivatedenergypaymusicgoalsteamfatdecisionpeople
★ 5★ 4★ 3★ 2★ 1I've been committed to Dream Body across the street but had to switch to Better Body because of the flexibility in class scheduling. They offer classes 7 days a week, and even early in the morning for full time workers like me. So far my first class with Carlos exceeded my expectations. He has amazing energy and creativity, kept me engaged, and really pays attention to how each person follows along to avoid wrong form/injury. Being out of shape, I was only able to follow half of what we were doing but even that honestly felt like a 1 minute workout because he kept it so fun and engaging. Didn't even realize how hard I worked out until the next day... still limping. Ps Love the cute yoga-like ending with zen music. I think I found my new gym.
August 14 · Hana ImWow! Haha I don’t even know where to start. Upon arrival, the class before me was finishing up & they were dripping wet in sweat. I knew I was in for quite the TREAT! The trainer was Salim, & let me tell you! This guy is WORKED ME OUT TO THE MAX! He’s funny, his music choice was on POINT & he engaged with us ALL!!! His energy really hyped me up lol! This was such an amazing class. These exercises/circuits were FULL BODY ASSAULT haha & I say this in thee most positive, GREATEST WAY! I’m a Pole Dancer, so for me to say this SAYS A LOT, lol seriously! I have been on the search for a gym close to home because my Pole studio is deep in Brooklyn & I am looking to cross train. Welp, my search is officially OVER! I got bawdyyy goals, baby! The streets ain’t safe with Whitney in it this Summer 2024. Let’s gooooooo haha!!! 10/10 HIGHLY RECOMMEND!
January 23 · WhitneyIf you want to lose weight and have a real workout, come to BBB. It's an amazing experience. I've been coming here for a few days now and im addicted. The first day was hard, but if you're committed, it becomes a lifestyle. Salim and Jonathan really push you to your limit. The classes are intense and challenging, but they are also incredibly rewarding. The trainers are knowledgeable and supportive, always offering modifications and guidance to help you reach your goals. The atmosphere at BBB is motivating and energizing, You'll find yourself pushing harder and achieving more than you ever thought possible. I recommend trying it for sure!
February 20 · Roni BabayevI’ve been to a few better body, but this by far is the best location! Kathy, the owner is so welcoming and her front desk is all smiles. Salim the instructor was amazing! Great job BBB Fresh Meadows, you’re killing it!!!
August 29 · Evyenia KontoliosCame here for first free trial class. It's a full class for free to try them out and I got the best cardio workout ever with a little bit of strength training added in. It's very motivating because the class is small but other people around me are motivated as well as the trainer. I'll definitely sign up for their groupon and then probably continue going here. I'm not someone who can do workouts on my own ESPECIALLY cardio. I'm so glad this place is close to my home which is in the middle of nowhere. I always thought this place was closed but in reality you need to come when they have classes and there won't be idle workers just staying inside. 🤔
January 30 · Susan Zhu
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