Best Life Pilates Introduce
Hello, Michigan residents! Finding a fitness space that not only supports your physical goals but also makes you feel completely at home is incredibly important. For those in Ann Arbor, Best Life Pilates at 2500 Packard St is a shining example of such a place. This isn't just any pilates studio; it's a dedicated space for mindful movement, personal growth, and healing, all within a uniquely welcoming and inclusive environment.
Best Life Pilates is a true gem in the local fitness scene, distinguished by its commitment to personalized care and a positive atmosphere. It operates as a private, small studio, ensuring that every person gets the individual attention they deserve. This is a significant departure from larger, more crowded gyms and classes, allowing for a focused and tailored experience. The core philosophy here is that pilates is for everyone, regardless of age, body type, or ability. This is particularly beneficial for those who are new to fitness, recovering from an injury, or simply seeking a more attentive and careful approach to exercise.
The reviews from real customers consistently highlight the quality of instruction and the studio's nurturing environment. The owner, Shana, is praised for being "extremely careful and attentive to individual physical issues," and "encouraging without being a drill sergeant." This level of personalized care means that workouts are not just effective but also safe, with exercises adapted to each person's unique needs and limitations. This is especially valuable for seniors and those with orthopedic issues, as noted by a grateful client who found a studio that helped them feel and move better, and get stronger.
Beyond the physical training, Best Life Pilates stands out for its strong sense of community and inclusivity. As an identified LGBTQ+ owned and women-owned business, it has created a space that is explicitly LGBTQ+ friendly and a transgender safe space. This deliberate welcoming atmosphere ensures that all clients can feel comfortable and respected while they pursue their health and wellness goals. This kind of intentionality in creating a safe and affirming environment is a crucial aspect of what makes this studio a cherished local resource.
For residents in the Ann Arbor area, Best Life Pilates offers a holistic approach to fitness that prioritizes the individual. The combination of expert coaching, a supportive community, and a peaceful setting makes it an ideal place to not only get stronger but also heal and improve your overall quality of life. The following sections will provide more specific details about its location, services, and key features.
Location and Accessibility
Best Life Pilates is conveniently located at 2500 Packard St # 209B, Ann Arbor, MI 48104, USA. Situated in a building with free parking, the studio is easily accessible for locals. The studio is located on the second floor of the building. The presence of a free parking lot is a great convenience for clients, eliminating the stress and cost of searching for a spot.
The studio is also committed to accessibility, featuring a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This ensures that the space is inclusive and can accommodate clients with various mobility needs.
Services Offered
- Pilates Studio: A professional and fully equipped space dedicated to the practice of pilates.
 - Private Sessions: One-on-one training with a certified instructor, where workouts are tailored to your specific needs and goals.
 - Duet Sessions: Semi-private sessions where you can work out with a partner and still receive significant personalized attention.
 - Reformer Classes: Small group classes (limited to a few people) using the pilates reformer machine for a full-body workout.
 - Mat Classes: Group classes focusing on pilates exercises performed on a mat, utilizing body weight and props.
 - Injury Recovery: Specialization in working with clients who are recovering from injuries, particularly those with back and hip pain.
 - Pilates Equipment Training: Utilization of a range of equipment, including the Reformer, Chair, Core Align, Trapeze, and Ladder Barrel.
 
Features / Highlights
- LGBTQ+ and Women-Owned: The business proudly identifies as both LGBTQ+ and women-owned, fostering a welcoming and safe environment for all clients.
 - Inclusive Environment: The studio is explicitly LGBTQ+ friendly and a designated transgender safe space. This creates a supportive atmosphere where everyone can feel comfortable.
 - Personalized Attention: With small class sizes and private sessions, the focus is always on the individual. The instructor, Shana, is noted for her ability to tailor exercises to each person's needs.
 - Appointment Required: This feature ensures a highly organized and personalized experience, as all sessions are pre-booked. Appointments are recommended to secure your spot.
 - Free Parking: The studio offers a free parking lot, adding convenience and a cost-saving benefit for clients.
 - Onsite Services: All services are provided in-person at the studio, ensuring direct interaction with the instructor and access to all the specialized equipment.
 - Payment Flexibility: Accepts both credit cards and debit cards for easy and convenient payment.
 - Restroom: The facility is equipped with a restroom for the comfort of clients.
 
Contact Information
Address: 2500 Packard St # 209B, Ann Arbor, MI 48104, USA
Phone: (734) 358-5461
What is worth choosing
For those in the Michigan area seeking a pilates studio, Best Life Pilates in Ann Arbor is an exceptional choice, especially for those who value a personalized, supportive, and inclusive environment. The studio's greatest strength is its focus on individual needs. The glowing testimonials from long-term clients demonstrate the profound impact of working with an instructor who is "thoughtful about each person's experience" and "extremely careful and attentive" to physical issues. This is particularly valuable for individuals dealing with old injuries, chronic pain, or those who simply feel intimidated by the generic, one-size-fits-all approach of larger gyms.
The small, private nature of the studio ensures a focused and calm setting, which can be highly beneficial for both physical and mental well-being. Unlike a crowded gym, you get direct feedback and form corrections, which are essential for getting the most out of your pilates practice and preventing new injuries. The ability to feel "stronger and healing old injuries through mindful movement" is a testament to the quality of the instruction.
Furthermore, the fact that Best Life Pilates is an identified LGBTQ+ owned and women-owned business that creates a transgender safe space speaks to a core value of genuine inclusivity. In a world where many people feel marginalized, having a fitness studio that is explicitly welcoming and affirming is not just a feature—it's a mission. This creates a powerful sense of community and trust that can enhance the entire fitness journey.
With the convenience of free parking, appointment-based scheduling, and the expertise of a dedicated instructor like Shana, Best Life Pilates is more than just a place to work out. It's a place to heal, grow, and truly invest in your physical and mental health. It is a premier choice for anyone in the Ann Arbor region looking for a personalized and truly supportive fitness experience.
Best Life Pilates Details
From the business
- Identifies as LGBTQ+ owned
 - Identifies as women-owned
 
Service options
- Onsite services
 - Online classes
 
Accessibility
- Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 - Wheelchair accessible entrance
 
Amenities
- Restroom
 
Crowd
- LGBTQ+ friendly
 - Transgender safespace
 
Planning
- Appointment required
 - Appointments recommended
 
Payments
- Credit cards
 - Debit cards
 
Parking
- Free parking lot
 
Best Life Pilates Photos
Best Life Pilates Location
Best Life Pilates
2500 Packard St # 209B, Ann Arbor, MI 48104, USA
Best Life Pilates Reviews
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★ 5★ 4★ 3★ 2★ 1Best life pilates is a gem! Shana is very thoughtful about each person's experience, tailoring exercises to everyone's needs and potential adaptations. I can feel that I'm getting stronger and healing old injuries through mindful movement. I wish everyone could experience pilates like this!
July 04 · Sarah PattersonI’ve been training with Shana for 2 years. Wonderful experience. She’s extremely careful and attentive to individual physical issues around body mechanics and mobility, she’s encouraging without being a drill sergeant, she’s fun and positive and authentically invested in her clients. I came to her studio as a senior with some orthopedic issues and a Pilates novice. I feel better, move better, and my body is stronger. I am very grateful to found Shana.
March 03 · Claudia VocinoI have been going to Pilates classes with Shana for many years and I love the experience. Shana makes the class challenging yet fun. She is expert at tailoring the activities to each class member's needs, goals, and physical challenges. For example, I have osteoporosis, and need to avoid certain activities would might be dangerous for my bones. She makes modifications to the activities and reminds me of them. Shana's Pilates classes are a highlight of my week!
March 03 · Ellen AbramsonShana has a well-equipped Pilates studio and is a fabulous trainer. She works on an individual level to meet the particular needs of each client. I have been with her for over 2 years and have learned so much. Most importantly, I feel great!
March 12 · Tess BonhamShana is a great instructor. She tailors her sessions to each client's physical abilities and specific health concerns. I feel safe doing the exercises. I always look forward to my sessions as they not only help me physically, but they also give me a positive emotional boost. :)
June 25 · Marie Miskevich
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