Ben Shear Golf

- 1718 E 2nd St, Scotch Plains, NJ 07076

For golfers in New Jersey who are truly serious about improving their game, the path to lower scores and increased distance often goes beyond the driving range. It starts with the body. That's where Ben Shear Golf comes in. Located in Scotch Plains, this is not a traditional fitness center; it is a highly specialized golf performance and conditioning facility dedicated to helping golfers of all levels—from competitive amateurs to PGA Tour professionals—optimize their physical capabilities. Ben Shear Golf focuses on the intricate connection between physical fitness, biomechanics, and a better golf swing.

Ben Shear himself is a world-renowned expert in the field, with an impressive background that includes training numerous PGA Touring Professionals, including former World No. 1 players and Major Champions. He is also a fitness advisor to Golf Digest Magazine and was the host of SiriusXM PGA Tour Radio's "The Golfer's Edge." This extensive experience and deep knowledge form the foundation of every program offered at his facility. The approach here is scientific and data-driven, aiming to correct muscular imbalances, improve mobility and stability, and ultimately, help golfers play pain-free golf while increasing power and consistency.

The core belief at Ben Shear Golf is that many swing faults and inconsistencies are rooted in physical limitations. By addressing these underlying issues through a tailored fitness regimen, golfers can not only improve their performance but also reduce their risk of injury. The training programs are progressive, starting with foundational mobility and stability and building up to strength and power, creating a comprehensive approach that yields lasting results. It is a place where every training session is purposeful, designed with the unique demands of the golf swing in mind.

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Ben Shear Golf is conveniently situated in Scotch Plains, making it an accessible destination for golfers throughout Union County and beyond. The address is 1718 E 2nd St, Scotch Plains, NJ 07076, USA. Its location provides easy access from surrounding towns, ensuring that dedicated golfers can make their training a regular part of their routine without a long commute.

The facility is designed with accessibility in mind for all visitors. It features a wheelchair accessible entrance, allowing for smooth entry. There is also a wheelchair accessible parking lot, providing a convenient and safe option for those with mobility needs. Inside, a wheelchair accessible restroom is available, ensuring comfort and convenience. The commitment to accessibility reflects the inclusive environment of the center, welcoming everyone who is serious about improving their golf game through fitness.

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Ben Shear Golf offers a highly specialized range of services that blend fitness training with the specific demands of the sport of golf. The programs are not generic; they are built on decades of research and experience working with elite athletes.

• Golf-Specific Performance Training: This is the cornerstone of the business. Ben Shear’s programs are designed to address the physical requirements of the golf swing, focusing on improving mobility, stability, strength, and power. The training corrects muscular imbalances that are common in golfers due to the repetitive, one-sided nature of the swing. The goal is to not only increase club head speed for more distance but also to improve consistency and reduce the risk of injury.

• Private Training: The most client-centric service offered, these one-on-one sessions provide a truly individualized experience. The training programs are based on a thorough initial evaluation, which can be solely physical or incorporate advanced golf diagnostic technologies. This ensures that the training is directly targeted to the client's unique needs, with the trainer's full focus and attention.

• Online Performance Training: For those unable to visit the Scotch Plains facility regularly, Ben Shear offers online training packages. Clients receive a customized golf program based on information they upload, allowing them to access expert-level training at their own training facilities. These programs are updated monthly to ensure continued physical effectiveness and are supported by video calls and email support.

• Junior Golf and Fitness Academy: Recognizing the importance of a strong physical foundation from a young age, the facility offers a premier program for competitive junior golfers. This academy provides strategic performance training tailored for the off-season, pre-season, and in-season, helping young athletes develop the physical attributes needed to succeed in modern golf.

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What makes Ben Shear Golf a unique and valuable resource for New Jersey golfers is its blend of expert knowledge, personalized programming, and a high-tech approach.

• World-Class Expertise: Ben Shear's reputation precedes him. His work with top-tier professional and amateur athletes across various sports, particularly golf, provides a level of expertise that is unmatched in the region. His knowledge of biomechanics, strength and conditioning, and performance nutrition is the foundation of the center’s success.

• Scientific and Data-Driven Approach: Training at Ben Shear Golf isn't about guesswork. The programs are based on proprietary evaluations and cutting-edge technology. Ben Shear's online training, for example, utilizes the Blast Technology Platform, which integrates real-time swing and movement analysis to create truly individualized and effective workout plans. This blend of science and physical training allows for precision in achieving goals.

• Specialization: Unlike a general fitness center, Ben Shear Golf is hyper-focused on the needs of golfers. This specialization means that every exercise, every drill, and every piece of equipment is chosen to directly impact your performance on the course. They understand the specific issues golfers face, such as muscular imbalances and motion limitations, and know how to fix them.

• Amenities: The facility is equipped with essential amenities to make your training experience comfortable. The presence of a restroom and Wi-Fi ensures that you have everything you need during your session. The clean and professional environment is conducive to serious training.

• Flexible Payment Options: For convenience, the center accepts both credit cards and debit cards, making it easy to manage your payments for services.

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To learn more about how Ben Shear Golf can help you improve your game, or to book a consultation, you can contact the facility directly.

Address: 1718 E 2nd St, Scotch Plains, NJ 07076, USA

Phone: (908) 322-2003

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For golfers in New Jersey, choosing a fitness partner who truly understands the game is a game-changer. Ben Shear Golf stands out as the premier choice because it is more than just a place to work out; it is a performance center led by one of the industry's top experts. The combination of Ben Shear's unparalleled experience, the science-based approach to training, and the highly specialized golf-specific programming provides a unique and valuable service that cannot be found at a typical gym.

This is the ideal solution for any golfer who has hit a plateau, is dealing with pain, or simply wants to maximize their potential. By addressing the body’s physical limitations, Ben Shear Golf empowers golfers to achieve greater consistency, hit the ball farther, and ultimately, post lower scores. The focus on injury prevention is an added benefit that ensures you can enjoy the game you love for years to come. Whether you opt for in-person private training or a comprehensive online program, you are gaining access to the same proven methods used by the world's best. If you're serious about taking your golf game to the next level, investing in your physical fitness with Ben Shear Golf is one of the smartest decisions you can make in New Jersey.

Ben Shear Golf

1718 E 2nd St, Scotch Plains, NJ 07076, USA