Barry's Park Avenue South

- 107 E 27th St, New York, NY 10016

Welcome to Barry's Park Avenue South, a high-energy gym that has become a staple of the New York City fitness scene. Known globally for our signature high-intensity interval training (HIIT) classes, we are dedicated to helping New Yorkers achieve their fitness goals in a dynamic and motivating environment. Our workout is a unique fusion of cardio and strength training, designed to maximize calorie burn and build lean muscle. At Barry's, we believe that fitness should be a thrilling and empowering experience, and we have built a community that supports this philosophy every step of the way. We understand the relentless pace of life in NYC, and our classes are crafted to deliver powerful results in just one hour, making it easy to fit a transformative workout into your busy schedule.

The atmosphere at Barry's is what truly sets us apart. Our instructors are more than just teachers; they are motivators, cheerleaders, and experts dedicated to your success. As one member shared, an instructor like Keoni has "contagious" energy and creates a "supportive community" by encouraging high-fives and smiles. This emphasis on positivity and connection is a cornerstone of the Barry's experience. Another reviewer praised an instructor named Amber for being "very welcoming" and a "great cheerleader," highlighting how our team goes out of their way to make everyone, especially newcomers, feel comfortable and encouraged. Our classes are designed to be challenging, but the support from our instructors and the community makes every push worth it. We are not just about building muscle; we are about building confidence and a love for movement.

Barry's Park Avenue South is conveniently located at 107 E 27th St, New York, NY 10016, USA. This prime address places us in the heart of the NoMad and Gramercy neighborhoods, making us a go-to destination for many New Yorkers. Our location is highly accessible via public transportation, with proximity to the 6, N, R, W, and L trains, as well as several bus lines. This makes it a seamless commute from various parts of Manhattan, Queens, and Brooklyn. For those who live or work nearby, it's a quick walk to a powerful workout. Our central location is a key benefit, allowing you to easily integrate a Barry's class into your daily routine, whether it's before or after work, or during a lunch break.

Our gym is designed to be a complete fitness solution. We understand that a clean, well-equipped space is crucial for a great workout. We offer essential amenities, and our location is part of a vibrant neighborhood with various dining and retail options, adding to the convenience of your visit. Our commitment to providing a top-tier experience starts the moment you walk through our doors and extends throughout your entire time with us.

Services Offered:

• Signature HIIT Classes: Our core offering is the high-intensity interval training class, which alternates between cardio on the treadmill and strength training on the floor. This format is scientifically proven to be one of the most effective ways to burn fat and build muscle.
• Strength Training: A significant portion of our workout is dedicated to strength training using various weights and resistance. This helps in building lean muscle mass and improving overall body composition.
• Treadmill Intervals: Our cardio sessions are strategically designed to be challenging yet manageable, with our instructors guiding you through different speeds and inclines to push your limits.
• Instructor-Led Workouts: Every class is led by a motivating and knowledgeable instructor who provides cues, corrections, and encouragement, ensuring you get a safe and effective workout.

Features / Highlights:

• Signature Red Room Atmosphere: Our classes take place in our iconic "Red Room," which is dimly lit and features high-energy music. This atmosphere is designed to help you lose yourself in the workout and focus on your performance.
• Expert and Attentive Instructors: Our instructors, like Keoni and Amber, are praised for their contagious energy, motivational style, and attentiveness to form. They go above and beyond to ensure both your safety and your progress.
• Full-Service Amenities: We provide well-maintained restrooms and clean showers, so you can freshen up after your workout and get back to your day feeling revitalized.
• Convenient Payment Options: We accept major credit cards and debit cards, making it easy to book your classes and manage your membership.
• Supportive and Positive Community: Our instructors actively foster a welcoming environment where members feel encouraged to interact and support one another, turning a tough workout into a shared, positive experience.

Contact Information:

Address: 107 E 27th St, New York, NY 10016, USA

Phone: (917) 675-7158

What is worth choosing about Barry's Park Avenue South is the unique and powerful combination of an effective workout and an unparalleled community atmosphere. The workout itself, which one customer called a "great workout," is scientifically designed to deliver results. The blend of high-intensity treadmill work and targeted strength training means you are getting a comprehensive full-body workout that is both time-efficient and highly effective. This is a crucial factor for anyone living in New York City, where time is a precious commodity.

Beyond the workout itself, the quality of our instructors truly sets us apart. As one review highlighted, instructors like Keoni not only have great energy but also pay close attention to "posture" and "form," which shows their care for "both safety and progress." This level of attentiveness is a huge differentiator and ensures that you are getting a professional and safe workout. Another reviewer mentioned how welcomed they felt by Amber, especially as someone getting "back in the gym in a really long time," which speaks to our commitment to making every person feel at home. Choosing Barry's is choosing a gym that values your safety, your progress, and your well-being, all while pushing you to be your best self. It's a place where you will find not just a workout, but a motivating and supportive community that will keep you coming back for more.

Barry's Park Avenue South

107 E 27th St, New York, NY 10016, USA