Barry's Long Beach

- 6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803

Introduction / Overview

In the world of fitness, few names are as synonymous with high-energy, transformative workouts as Barry’s. For residents of Long Beach, California, Barry's Long Beach offers an opportunity to experience this global fitness phenomenon right in their own community. Often referred to as "the best workout in the world," Barry's is not just a gym; it's a high-intensity interval training (HIIT) experience that takes place in a signature "Red Room." This immersive studio is characterized by its dim red lighting and pulsating, high-energy music, all designed to create an environment that pushes you to your limits. The core of the Barry's workout is a unique combination of 50% cardio on top-of-the-line treadmills and 50% strength training on the floor. This dual-focus approach ensures a full-body workout that is as effective as it is exhilarating. The classes are meticulously programmed to challenge you every single time, alternating between sprints on the treadmill and dynamic strength exercises with dumbbells and bodyweight movements. What makes Barry's a standout is the team of coaches who are renowned for their infectious energy and expert programming. They are the heart of the experience, constantly motivating and pushing you to be your best self. From beginners to seasoned fitness enthusiasts, everyone is welcomed and guided to their own personal level of challenge. The result is a workout that not only burns a high number of calories but also leaves you feeling stronger, happier, and more accomplished, setting you up to tackle the rest of your day with renewed energy. Many members love that the classes are consistently challenging and never the same, ensuring that every session is a fresh and exciting experience.

Location and Accessibility

Located in a prime spot along the coast, Barry's Long Beach is an easily accessible fitness destination for anyone in the area. You can find this dynamic gym at 6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803, USA. The location is convenient and well-known, making it a simple addition to your daily routine. The studio's commitment to accessibility is evident in its thoughtful design. The facility provides a wheelchair-accessible entrance, ensuring that all individuals, regardless of mobility, can enter the space with ease. Additionally, there is a wheelchair-accessible parking lot, which eliminates one of the most common barriers to entry for individuals with disabilities. This focus on inclusivity makes Barry's a welcoming environment for the entire Long Beach community. Its location on Pacific Coast Highway also means it's situated in a vibrant part of town, making it easy to grab a post-workout coffee or meal from a nearby spot. The stress-free access and convenient parking make it simple to get to your class on time and focus entirely on the intense workout ahead.

Services Offered

• Signature HIIT Classes: Barry’s specializes in its renowned high-intensity interval training sessions, which are a carefully balanced mix of treadmill running and strength training on the floor. This format is designed for maximum efficiency and calorie burn.
• Expert Coaching: All classes are led by a team of professional coaches who not only guide you through the workout but also bring a contagious energy and motivation. They are skilled at programming challenging workouts and encouraging members to push past their perceived limits.
• Daily Changing Workouts: The workout schedule is varied daily, with a focus on a different muscle group each day of the week. This ensures a well-rounded fitness regimen and keeps the experience fresh and engaging for members who attend regularly.
• Strength and Cardio Focus: The workout is split into 50% cardio, which involves sprints, inclines, and jogs on state-of-the-art treadmills, and 50% strength training using dumbbells and bodyweight exercises.
• Post-Workout Amenities: The facility includes well-maintained restrooms and offers high-quality products, such as those from Ouai, for members to use, allowing them to feel refreshed and ready to go after their workout.

Features / Highlights

• The "Red Room" Experience: The iconic Red Room with its dim lighting and booming music creates an electrifying atmosphere that makes the workout feel less like a chore and more like a club-like event. This unique environment is a major motivator for many members.
• Community and High Energy: Members consistently praise the palpable energy of the classes and the supportive community. The coaches and fellow members create a positive and encouraging vibe that makes even the toughest workouts feel achievable.
• Top-Tier Coaches: Coaches like Immie, Haley, and Phil are frequently highlighted for their ability to program challenging workouts and push members to excel. Their infectious energy and guidance are a huge reason why people keep coming back.
• Efficient and Effective Workouts: The 50-minute workout format is designed to be as efficient as possible, delivering a comprehensive full-body challenge that works both the cardiovascular and muscular systems. Members report leaving the class "stronger, happier," and feeling like every move counted.
• Convenient Payment Options: In addition to accepting major credit and debit cards, Barry's also offers NFC mobile payment options, making it simple and quick to pay for classes and products.
• Premium Amenities: The availability of premium products in the restrooms, such as Ouai brand hair and body products, is a small but appreciated detail that adds to the overall high-end experience of the gym.

Contact Information

If you're ready to experience the high-energy and effective workout at Barry's Long Beach, it's easy to get in touch. You can reach the studio by phone at (562) 689-7455 or on their mobile phone at +1 562-689-7455. The address is 6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803, USA. The team at Barry’s is dedicated to providing an excellent experience and can assist you with class schedules, membership options, or any questions you may have about the workout. For your convenience, the gym accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making it simple to book your first class and get started on your fitness journey.

What is worth choosing

Choosing Barry's Long Beach is more than just joining a gym; it's opting into a fitness lifestyle that is both effective and incredibly motivating. The primary reason to choose Barry's is its proven workout methodology. The combination of intense treadmill sprints and targeted strength training on the floor is a powerful formula for burning fat and building lean muscle. This balanced approach ensures you are getting the most out of every single minute of your workout. But the real secret ingredient is the energy. The coaches and the "Red Room" environment create a sense of camaraderie and shared effort that is hard to find elsewhere. As a local user, you’ll appreciate the sense of community and the positive reinforcement that makes you want to push yourself. The coaches, like Haley, are not just skilled at leading classes; they are genuinely passionate about what they do, and their contagious energy makes even the most grueling workout feel fun and encouraging. Members consistently report leaving classes feeling "stronger, happier," and more confident. The daily-changing format of the workouts also ensures that you will never be bored and will always be challenged in new ways, preventing plateaus and keeping you on the path to progress. With convenient accessibility features, top-notch amenities, and a team that genuinely cares about your success, Barry’s Long Beach provides a complete fitness solution that is both a physical and mental boost. For those in Long Beach seeking a workout that promises real results in a highly motivating and unique environment, Barry’s is an unbeatable choice.

Barry's Long Beach

6480 E Pacific Coast Hwy Unit 155, Long Beach, CA 90803, USA