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Hot FitnessFitness Near MePennsylvaniaPhiladelphia CountyPhiladelphiaChestnut HillFitness in West Willow Grove AvenueBalance Chestnut Hill
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Balance Chestnut Hill
- 12 W Willow Grove Ave, Philadelphia, PA 19118

Gym ★4.0

12 W Willow Grove Ave, Philadelphia, PA 19118, USA

4.0
Been a member for a couple years now. The vibe is always supportive and I love the community I’ve found in this space. Came here as an out-of-shape middle age woman and now feel stronger and younger every day. Grateful to have this very unique independent gym in the neighborhood!! - Jenn Love
Balance Chestnut Hill Overview Intro Services Detail Photos Location Reviews

Balance Chestnut Hill Introduce

Introduction / Overview

In the picturesque and historic Chestnut Hill neighborhood of Philadelphia, there is a fitness destination that stands out for its unique blend of professionalism, community, and personalized attention: Balance Chestnut Hill. This isn't a typical large-scale gym; it is a specialized, women-owned fitness studio that has cultivated a strong reputation as a supportive and empowering space. From the moment you walk in, the atmosphere is designed to make you feel comfortable and motivated, whether you are a seasoned athlete or, as one member noted, an "out-of-shape middle age woman" looking to feel stronger and younger. Balance Chestnut Hill operates on the principle that fitness is a journey, and they provide a wide array of services to support every stage of that journey. It's a place where diverse fitness goals, from weight lifting and strength training to Pilates and senior fitness, are all met with expert guidance and a welcoming community. The focus here is not just on the physical workout but on creating a sustainable and enjoyable path to wellness for every member.

Location and Accessibility

Balance Chestnut Hill is located at 12 W Willow Grove Ave, Philadelphia, PA 19118, USA. This prime address places it in the heart of Chestnut Hill, making it an easily accessible and convenient choice for local residents. The neighborhood itself is known for its beautiful, walkable streets, rich history, and vibrant community feel. Its location on Willow Grove Avenue, a central artery of the area, means it is easy to find and reach by car or foot for those in Chestnut Hill, Mount Airy, Wyndmoor, and other nearby communities. The gym also demonstrates a commitment to inclusivity with a wheelchair-accessible entrance, ensuring that it is welcoming to a broader range of clients. This thoughtful feature reflects the studio’s dedication to serving all members of the community. Its presence as a "very unique independent gym in the neighborhood" makes it a cherished local institution that contributes to the health and vitality of the area.

Services Offered

  • Personal training: Tailored one-on-one sessions with expert trainers to create personalized programs that align with individual goals and fitness levels.
  • Semi-Private and Group Personal Training: A more cost-effective way to receive personalized attention, with sessions for 2-3 or 4-6 people, allowing for a mix of social support and expert guidance.
  • Group Fitness Classes: A diverse schedule of classes designed to offer variety and motivation. This includes specialty classes with names such as "B Fit," "B Revitalized," and "Balance Mobility" that focus on various aspects of health and wellness.
  • Cycling: High-energy group classes on stationary bikes, designed to improve cardiovascular health and endurance.
  • Pilates Class and Pilates Training: Specializing in the Pilates method to improve core strength, flexibility, and muscle tone.
  • Strength Training and Weight Lifting: Core services that help members build muscular strength and endurance, with signature classes like "B Strong."
  • Senior Fitness: Dedicated programs tailored to the needs of older adults, focusing on mobility, strength, and balance to support a healthy and active lifestyle.
  • Nutrition Coaching: Professional guidance on dietary habits to complement physical training and optimize overall health.
  • Corporate Fitness / Private Events / Space Rental: The studio also offers services for corporate wellness programs, private group events, and space rental, highlighting its versatility as a "multi purpose space."
  • Online classes: A convenient option for members who prefer to work out from home or on the go.

Features / Highlights

  • Women-Owned Business: A key identifier that speaks to the gym's empowering and supportive culture. This adds a unique dimension to its community-focused approach.
  • Supportive Community Vibe: The atmosphere is consistently described by members as supportive, encouraging, and community-oriented, creating a space where people feel comfortable and motivated.
  • Multi-Purpose Space: As a "nice bright multi purpose space," the gym is versatile, accommodating one-on-one sessions, group workouts, and even private events.
  • Wide Range of Equipment: The gym is well-equipped with a variety of tools for "just about any workout or muscle group," ensuring that members can pursue a diverse range of fitness goals.
  • Personalized Experience: With services ranging from personal training to semi-private sessions, the studio prioritizes a high level of individual attention and care for its clients.
  • Flexible Service Options: The availability of both onsite services and online classes caters to a modern lifestyle, allowing for consistency in training regardless of location.
  • Accessibility: The studio features a wheelchair-accessible entrance, making it a more inclusive option for the community.
  • Convenient Planning and Payments: The "appointment required" policy ensures a structured and organized environment, while accepting credit and debit cards makes transactions easy for members.

Contact Information

Address: 12 W Willow Grove Ave, Philadelphia, PA 19118, USA

Phone: (267) 335-2271

What is worth choosing

For residents of Pennsylvania, particularly those in the Chestnut Hill and surrounding Philadelphia neighborhoods, choosing Balance Chestnut Hill is a decision to invest in a fitness experience that is both effective and deeply personal. The most compelling reason to choose this studio is its unique community-driven and supportive atmosphere. Unlike large, anonymous gyms, Balance has successfully created a space where members feel a sense of belonging. The "vibe is always supportive," as one member puts it, and this supportive environment is particularly powerful for those who may feel intimidated by the traditional gym scene. The fact that it is a women-owned business also contributes to an empowering and inclusive culture that resonates with a diverse clientele.

Beyond the welcoming community, the quality and variety of services are what truly set Balance Chestnut Hill apart. The gym's comprehensive offerings, from dedicated strength training and weight lifting to specialized classes like Pilates and senior fitness, ensure that every member can find a program that fits their needs and goals. The ability to receive personalized attention through personal training or semi-private sessions, even while enjoying the camaraderie of group classes, provides a best-of-both-worlds scenario. The studio's commitment to offering flexible options, including online classes, demonstrates an understanding of the modern client's needs. Ultimately, Balance Chestnut Hill is worth choosing because it provides more than just equipment; it provides a unique and independent space where individuals can not only achieve their fitness goals but also find a community that makes them feel "stronger and younger every day."

Balance Chestnut Hill Services

  • Gym

  • Cycling

    A 30, 45 or 60 minute indoor cycling workout on Keiser cycles. Classes are technique based and/or real terrain based and the focus is on cadence and heart rate zones. Each instructor designs his/her class with climbs & sprints that will make your workout a challenging calorie burner.

  • Personal training

    Balance’s experienced trainers care personally about each and every client. From kids to grandparents, novices to professional athletes, our trainers help every client who walks through our doors to discover their true potential and to overcome challenges.

  • B Fit

    Our 45 minute signature class that incorporates both weight and cardio intervals to maximize your results. This style of high intensity training gets your heart rate up and stimulates your metabolism long after your class is over. Modifications are always offered to accommodate all fitness levels.

  • B Revitalized

    A 60 minute flowing sequence of slow paced Yoga/Pilates inspired exercises from standing to mat work. Lengthen and strengthen your muscles as well as relax and restore your body from intense training.

  • Balance Barre- B Lean

    Barre fusion class designed to specifically work the deep musculature of the body. These muscles stabilize and lengthen the body creating excellent posture and a long, lean functional frame. Extra emphasis is placed on proper alignment of the spine and engagement of the core.

  • Balance Mobility

    This 30-min class will focus on creating and expanding mobility while challenging balance, strength, and coordination in order for you to keep a balanced body

  • Corporate Fitness/ Private Events / Space Rental

    BALANCE HOSTS A VARIETY OF WORKSHOPS AND EVENTS THROUGHOUT THE YEAR, SUPPORTING OUR FELLOW PRACTITIONERS, COMMUNITY PARTNERS, CHARITIES AND OUR BALANCE FAMILY.

  • Group Fitness Classes

    At Balance, our small class sizes allow our trainers to correct your form and to offer personal encouragement. This environment allows you to build a relationship with your instructor and to meet new motivating people. The goal is to prepare your body to tackle whatever it is you do outside the gym.

  • Nutrition Coaching

    Our wellness coaches are professional wellness authorities and supportive mentors who motivate individuals to cultivate positive health choices. They educate and support clients to achieve their health goals through lifestyle and behavior adjustments.

  • Pilates Class
  • Pilates Training
  • Semi-Private and Group Personal Training

    Create your team. With one training package you can build your custom fitness experience. We provide one-on-one or group services for every fitness discipline in the studio, boxing to barre, cycling to circuit training and more!

  • Senior Fitness

    Tuesday and Thursday - In the Chair / Wednesday - Out of the Chair This class specializes in functional training for anyone over the age of 65 looking to stay fit and improve their daily lives through movement. Stability, balance, strength and flexibility are the focus of each class.

  • Strength Training
  • Strength Training - B Strong

    A 30 minute pure strength training circuit utilizing our TRX’s, free weights, kettle bells, medicine balls, bands, BOSUs and plyometric boxes. The focus is on functional movements to make you stronger for everyday life.

  • Weight Lifting

Balance Chestnut Hill Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Online classes
  • Onsite services
  • Accessibility

  • Wheelchair accessible entrance
  • Amenities

  • Restroom
  • Planning

  • Appointment required
  • Payments

  • Credit cards
  • Debit cards
  • Credit cards

Balance Chestnut Hill Photos

Balance Chestnut Hill Picture 1Balance Chestnut Hill Picture 2Balance Chestnut Hill Picture 3Balance Chestnut Hill Picture 4Balance Chestnut Hill Picture 5Balance Chestnut Hill Picture 6Balance Chestnut Hill Picture 7Balance Chestnut Hill Picture 8Balance Chestnut Hill Picture 9Balance Chestnut Hill Picture 10

Balance Chestnut Hill Location

Balance Chestnut Hill

12 W Willow Grove Ave, Philadelphia, PA 19118, USA

Balance Chestnut Hill Reviews

An average rating of ★4.9 from 35 user reviews.

trainercouple

★ 5★ 4★ 3★ 2★ 1

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