Aull Pilates & Movement Studio

- 1077 Aquidneck Ave, Middletown, RI 02842

For residents across Rhode Island, finding a wellness studio that prioritizes safety, expertise, and a truly personalized approach can be a life-changing discovery. In Middletown, Aull Pilates & Movement Studio has established itself as a trusted destination for individuals seeking to improve their physical well-being. This is not just a place to exercise; it's a dedicated center for mindful movement, where the focus is on supporting each person’s unique body and needs. This article will provide a comprehensive overview of what makes this studio a premier choice for locals, from its diverse class offerings to its highly caring and experienced staff.

Aull Pilates & Movement Studio has been a fixture in the community for many years, and its reputation is built on a foundation of professional and caring service. As a certified Stott Pilates studio, it adheres to some of the highest standards in the industry, with instructors undergoing hundreds of hours of rigorous training. This commitment to excellence ensures that every class is taught with a deep understanding of body mechanics, modifications for different body types, and a keen eye for safety. Members consistently rave about the positive impact the classes have had on their lives. One long-time client shared that after years of attending, their posture has been significantly affected, and they no longer suffer from back pain.

The atmosphere at Aull Pilates is described as both welcoming and fun, a rare combination that keeps clients coming back year after year. The staff are known for being nice, helpful, and hardworking, with a genuine desire to support each individual. Whether you are new to Pilates or an experienced practitioner, you will feel at ease in this supportive environment. The studio's mission, as stated by the owner Colleen Aull, is to help clients achieve balance in body, mind, and spirit through a variety of corrective exercise modalities. This holistic approach, combined with the fun and engaging classes, makes Aull Pilates & Movement Studio more than just a place to work out—it’s a place to thrive.

Aull Pilates & Movement Studio is conveniently located at 1077 Aquidneck Ave, Middletown, RI 02842, USA. This central location on Aquidneck Island makes it easily accessible for residents of Middletown, Newport, and the surrounding areas. The studio is committed to ensuring that its facilities are accessible to everyone, providing a wheelchair-accessible parking lot and restroom. These features make it a welcoming and inclusive space for all individuals, regardless of their mobility needs.

Aull Pilates & Movement Studio provides a wide range of services designed to cater to various fitness levels and interests.

• Pilates Mat and Apparatus Classes: The studio is fully equipped with professional Pilates apparatus, including reformers, cadillacs, and chairs. They offer a variety of classes, including private, semi-private (duets), and group sessions, allowing clients to choose the format that best suits their needs.

• Yoga Classes: In addition to Pilates, the studio offers yoga classes that provide a perfect complement to the Pilates practice, helping to improve flexibility, balance, and mindful movement.

• TRX Body Suspension Training: For those looking for a different kind of challenge, the studio offers classes using TRX, a revolutionary body suspension training system that uses your body weight and gravity for resistance. This total body workout is suitable for all fitness levels.

• Specialty Classes: The studio also offers unique classes such as Foam Roller and Booty Barre, which focus on targeted areas and provide variety to the fitness routine.

• Personalized Training and Nutritional Coaching: The caring staff provides detailed, personalized training programs tailored to each individual's unique body type and needs. They also offer nutritional and holistic lifestyle coaching to help clients achieve optimum health and wellness.

Several key features make Aull Pilates & Movement Studio a top choice for a wellness center in Rhode Island.

• Expert and Certified Staff: The instructors are highly trained and certified through Stott Pilates, a program known for its high industry standards. This ensures that every class is taught with a strong emphasis on safety, proper form, and technique.

• Focus on Individual Needs: The studio is dedicated to supporting each person's unique body type and addressing specific issues. Members have seen fantastic results, from improved posture to the elimination of chronic back pain.

• Diverse Class Offerings: The variety of classes, including Pilates on the mat and apparatus, yoga, TRX, and specialty classes, ensures that clients can find a workout that they enjoy and that effectively helps them reach their goals.

• Supportive and Fun Atmosphere: The staff are described as extremely competent and caring, creating a welcoming and fun environment where clients feel at ease and motivated to work hard.

• Holistic Approach to Wellness: Aull Pilates goes beyond just physical exercise, offering nutritional and lifestyle coaching to help clients achieve a comprehensive state of well-being.

To learn more about the classes, schedule an appointment, or inquire about personalized training, you can contact Aull Pilates & Movement Studio directly.

• Address: 1077 Aquidneck Ave, Middletown, RI 02842, USA

• Phone: (401) 619-4977

For residents of Rhode Island, especially in the Newport County area, Aull Pilates & Movement Studio is an exceptional choice for a fitness and wellness destination. The main reason to choose this studio is its unparalleled commitment to safety and personalized instruction. The staff's experience and deep knowledge of body mechanics mean that you can trust you are in good hands, whether you are a beginner or a long-time practitioner. For anyone dealing with chronic pain or specific physical issues, the ability of the instructors to support each unique body type is invaluable and has led to life-changing results for many clients.

The variety of classes and modalities offered is another significant benefit. From traditional Pilates on the apparatus to high-energy TRX training and yoga, you have a wealth of options to keep your routine fresh and engaging. This prevents boredom and allows you to constantly challenge your body in new ways. The studio’s dedication to providing a holistic approach to health, which includes not just exercise but also nutritional coaching, ensures that you are supported in every aspect of your wellness journey.

Finally, the caring and fun atmosphere cultivated by the staff makes Aull Pilates a place you will look forward to visiting. It’s a space where you can feel welcome and supported, and the camaraderie of the classes makes the hard work feel less like a chore and more like a shared journey. With its top-tier instruction, diverse offerings, and genuinely supportive community, Aull Pilates & Movement Studio is a truly worthwhile investment in your health and happiness.

Aull Pilates & Movement Studio

1077 Aquidneck Ave, Middletown, RI 02842, USA