Aset Center Washington

- 507 Cardinal Meadows Dr, Washington, MO 63090

Introduction / Overview

Aset Center Washington

The philosophy at Aset Center is rooted in providing a harmonious blend of movement, breathwork, and meditation, ensuring that classes are uplifting and accessible to all—from absolute beginners to advanced yogis. Clients consistently praise the studio for being their "go-to tool for stress reduction, better sleep, self-care, self-love, and well-being." It stands out in the Washington, MO, community for its commitment to serving everyone, notably through its initiative to offer community classes at no charge, embodying its motivation to freely give something of value and invest in the local community.

Location and Accessibility

The studio is conveniently located, providing a peaceful retreat yet remaining accessible to residents across Washington and surrounding areas in Missouri. The exact location is:

507 Cardinal Meadows Dr, Washington, MO 63090, USA.

Located on an estate, the center is designed to offer a serene environment for practice. Recognizing the importance of physical access,

Aset Center Washington

• Wheelchair accessible parking lot

Furthermore, the service options emphasize flexibility and integration with nature and the community:

• Outdoor services (allowing for practice in the peaceful environment)
• Onsite services (at the dedicated studio space)

For a smooth experience, the studio advises that appointments are recommended, ensuring that all attendees receive the best possible attention and space for their session. The studio also accepts convenient payment methods, including Credit cards and Debit cards.

Services Offered

Aset Center Washington

• Group Lessons: Regular yoga classes are available for the general public. These sessions offer a perfect mix of meditation and yoga, with instruction that demonstrates all positions while providing modifications, making them "perfect for all yogis—beginners to advanced."
• Private Lessons: Offering individualized support and instruction with the yoga instructor, Regan. These sessions help clients develop greater alignment in postures, target areas of physical tension, and receive support for meditation practice, which is a key element of yoga.
• Free Yoga Classes (Community Yoga): Held as an act of service, these classes are offered at no charge to the community. This provides a safe, loving place to explore the practice and commitment to a more conscious and healthy life.
• Senior Yoga: An empowering, all-levels class tailored to support older adults in improving balance, increasing flexibility, restoring vitality, and maintaining mobility.
• ZEN with MOCHA Support Circle: A unique offering that blends emotional support for cancer patients and survivors with restorative yoga and Reiki. This low-cost, sliding-scale session helps the body reduce stress, release tension, and rebalance the nervous system.
• Meditation Integration: Every class incorporates meditation, aligning with the studio's core principle of uniting mind, body, and breath for inner peace and happiness.
• Yoga Instructor: The center is led by Regan Caruthers, a highly experienced and certified RYT 500, with a focus on Trauma-Informed Yoga, ensuring a practice that is safe, mindful, and deeply healing.

Features / Highlights

What sets

Aset Center Washington

• Trauma-Informed Practice: The studio’s founder, Regan Caruthers, is a certified RYT 500 Trauma-Informed Yoga Instructor. This expertise ensures classes are taught with extra care, compassion, and sensitivity, making the studio a safe space for those dealing with stress, past trauma, or mental health challenges.
• Harmonious Blend: The unique and consistent mix of meditation and yoga in every class delivers a truly "harmonious blend that delivers serenity," helping students feel rejuvenated and achieve inner peace.
• Community Focus and Accessibility: The provision of free "Community Yoga" classes underscores a commitment to making wellness accessible to all Washington, MO, residents, regardless of financial means. This is a rare and highly valuable service.
• Holistic Coaching Background: Regan's deep background as a spiritual teacher and inner life coach, along with her experience leading HeartMath programs, means instruction is guided by intuition and a profound desire to help clients develop a more intimate inner life and achieve self-love and well-being.
• All-Inclusive Environment: Instructors teach while demonstrating and offering modifications, ensuring every yogi, from beginners to advanced, feels supported, challenged, and confident in their practice.
• Restroom Amenity: The availability of a clean Restroom contributes to the overall comfort and convenience for all students visiting the center.

Contact Information

For local users in Washington, MO, and the surrounding Missouri region, contact information for

Aset Center Washington

• Address: 507 Cardinal Meadows Dr, Washington, MO 63090, USA
• Phone: (636) 466-9448

What is Worth Choosing

For Missouri residents seeking to utilize yoga as a profound tool for holistic healing and stress reduction,

Aset Center Washington

What makes it definitively worth choosing is the unparalleled combination of a highly-skilled, trauma-informed instructor and a community-focused mission. Regan's gift as a teacher, who does "everything from her heart" and provides intuitive guidance, makes this studio an effective solution for stress reduction, better sleep, and finding inner peace—a gift clients happily give themselves weekly. If you are in the Washington, MO, area and looking for a welcoming, restorative, and professionally guided yoga practice that prioritizes both mental and physical health, this "hidden gem" is the resource you need for well-being.

Aset Center Washington

507 Cardinal Meadows Dr, Washington, MO 63090, USA