Aradia Fitness

- 8420 Chapel Hill Rd #117, Cary, NC 27513

For North Carolina locals seeking a gym experience that breaks the mold of traditional, monotonous workouts, Aradia Fitness in Cary offers a truly transformative and empowering alternative. More than just a fitness center, Aradia has cultivated a vibrant, supportive, and knowledgeable community for the Triangle area, specializing in unique movement modalities like Pole Dance and Aerial Acrobatics. Since establishing the first pole dance for fitness studio in North Carolina over two decades ago, Aradia Fitness has become a foundational institution for alternative movement, dedicated to helping people become Strong, Fit, and Confident.

The studio’s unique approach to fitness—combining strength training, flexibility, dance, and body awareness—is evident in the glowing reviews from its members. One enthusiastic customer perfectly captured the atmosphere, calling Aradia "family" and praising the instructors for being "incredible and the class size is perfect," noting how the structure "allows me to do things I didn't think my body would be capable of." This environment of high-level instruction, coupled with unwavering encouragement, is what makes Aradia Fitness a standout in the busy North Carolina fitness landscape.

Aradia Fitness proudly identifies as both a Black-owned and a women-owned business, injecting a powerful sense of community and empowerment into every class. It is a space where people of all shapes, sizes, and fitness backgrounds are welcomed and supported on their movement journey, whether they are taking their first "Intro to Pole" class or mastering advanced aerial tricks. By focusing on challenging, fun, and progressive movement, Aradia ensures that working out is no longer a chore, but an eagerly anticipated part of the week.

Conveniently located in Cary, Aradia Fitness is easily accessible to residents throughout the Triangle region, including Raleigh, Durham, and Chapel Hill. The studio is located in a commercial area, making it a quick stop for a powerful workout before or after your daily commute.

The physical address is: 8420 Chapel Hill Rd #117, Cary, NC 27513, USA.

The center is committed to making its unique fitness offerings accessible to the widest possible local community, providing key amenities and accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Restroom amenities for client comfort

For planning your visit, please note that an appointment and membership are required. This ensures optimal class sizes and the highest quality of instruction and safety for specialty classes like Aerial Acrobatics and Pole.

Aradia Fitness is much more than a typical gym; it's a specialty studio offering a comprehensive blend of core strengthening, cardio, and skill-based classes. The services are strategically designed to be fun, challenging, and progressive, taking clients from foundational movements to advanced skills safely.

Core offerings include classes categorized as:

• Aerial Acrobatics: Classes utilizing specialized equipment like Aerial Hoop (Lyra) and Aerial Silks, taught with structured curriculums (L1-L7) that are beginner-friendly and focus on strength, flexibility, and body awareness.
• Pole Dance Fitness: The signature offering, with comprehensive, leveled classes (Intro to Pole, Pole L1-L7) that incorporate dance, yoga, Pilates, and stretching into a full-body workout.
• Gym / Design Fit Classes: A variety of off-the-pole and aerial fitness options perfect for cardio, conditioning, and traditional strength building, including:
  • Aerobics / Kickboxing: High-energy classes for cardiovascular health and strength.
  • Bootcamp: Intense, full-body workout sessions designed for maximum conditioning.
  • Yoga: Focusing on flexibility, balance, and mindful movement to complement the physical demands of aerial and pole work.
• Personal Training: Available for those who prefer one-on-one instruction for a completely customized fitness plan or for those looking to fine-tune specific Pole or Aerial skills.
• Online Classes: Offering flexibility for busy North Carolina professionals or those who prefer to work out from home. Livestream and on-demand classes are often available to members.

Aradia Fitness stands out in the Raleigh-Durham-Cary area for several unique and compelling reasons:

• Pioneers in NC Alternative Fitness: Aradia Fitness was the first pole dance for fitness studio in North Carolina, giving them a long-standing history and deep expertise in this unique movement style.
• Empowering, Non-Judgmental Community: The studio is known for its incredibly welcoming and encouraging atmosphere, creating a "family" environment where all people feel safe, supported, and motivated, regardless of their current fitness level. Instructors are described as "accommodating, kind, fun, encouraging, and so knowledgeable."
• Structured, Safe Progression: Both the Pole and Aerial programs utilize an organized, level-based curriculum (L1-L7 for Pole; L1-L3 for Aerials), ensuring every client builds strength and skill safely and progressively. Assessment is required to advance to higher levels, prioritizing safety and proper technique.
• High Instructor Quality: The instructors are highly qualified, many with certifications in Pole, Lyra, and Group Fitness, providing expert spotting and clear guidance to help clients execute complex moves they never thought possible.
• Black-Owned and Women-Owned: Supporting a local business that is proudly identified as both Black-owned and women-owned is a draw for many local consumers seeking to invest in diverse and empowering local enterprises.
• Comprehensive Skill Development: Beyond traditional fitness, Aradia offers classes that teach unique, functional skills and improve body awareness, making workouts engaging and rewarding, not just repetitive.

Ready to get Strong, Fit, and Confident? North Carolina locals can reach out to Aradia Fitness using the information below:

Address: 8420 Chapel Hill Rd #117, Cary, NC 27513, USA

Phone: (919) 801-2141

Mobile Phone: +1 919-801-2141

Choosing Aradia Fitness means opting out of the ordinary and into a supportive community that champions personal strength and confidence. This is why Aradia Fitness is worth choosing over a conventional gym membership:

• You are tired of boring workouts. If treadmills and free weights leave you unmotivated, Aradia offers a revolutionary, fun way to build muscle, increase flexibility, and boost cardio through captivating activities like pole and aerial work.
• You value community and support. Local reviews highlight the "family" atmosphere and the kindness of the instructors. For many, the mental and emotional benefits of being in an encouraging, non-judgmental space are as valuable as the physical workout.
• You want professional, progressive instruction. Unlike trying a new fitness fad, Aradia provides a safe, step-by-step, and professionally developed curriculum. You will gain skills and strength in a measurable way, moving from an "Intro" class to advanced levels with confidence.
• You seek unique, specialized fitness. The Cary studio is one of the few places in the Triangle where you can confidently and safely learn specialized skills in Aerial Acrobatics (Lyra and Silks) and high-level Pole Dance, all taught by certified professionals.
• You want to support local, diverse businesses. By choosing Aradia Fitness, you are directly supporting a highly-rated, local Black-owned and women-owned enterprise that has been an innovator in the NC fitness scene since 2003.

For a fitness journey that is about more than just numbers on a scale—a journey focused on self-empowerment and discovering your body's true potential—Aradia Fitness in Cary is the premier choice for North Carolina locals. Secure your membership and appointment today to join this incredible community.

Aradia Fitness

8420 Chapel Hill Rd #117, Cary, NC 27513, USA