Anytime Fitness

- 710 Cypress Gardens Blvd, Winter Haven, FL 33880

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## **Introduction / Overview**

For residents of Winter Haven and the wider Polk County area, finding a fitness center that genuinely fits a hectic Florida schedule can be a challenge. That’s where **Anytime Fitness (AF)** at Cypress Gardens Blvd steps in, redefining gym convenience with a model built around ultimate flexibility and personalized support. As its name suggests, this facility is open to members **24 hours a day, 7 days a week**, ensuring that whether you’re a night-shift worker, an early-bird executive, or a busy parent, your commitment to health never has to take a backseat.

More than just a place with equipment, Anytime Fitness Winter Haven positions itself as a comprehensive health and wellness center. It combines the freedom of 24/7 access with the structure of professional coaching, high-tech progress tracking, and a genuinely supportive, "down-to-earth" community. The philosophy is simple: getting fit shouldn't just focus on fitness. The expert staff and friendly atmosphere are there to provide personalized support both inside and outside the club, helping Floridians achieve their goals one step at a time. This clean, organized location is the perfect spot to "get back to the grind" and see real, measurable progress.

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## **Location and Accessibility**

Anytime Fitness is perfectly situated in Winter Haven, offering easy access for locals from surrounding Polk County communities like Lakeland, Auburndale, and Haines City.

The club is located at **710 Cypress Gardens Blvd, Winter Haven, FL 33880, USA**.

Being positioned right on Cypress Gardens Boulevard, one of the area’s main thoroughfares, ensures that your commute to the gym is as quick and easy as possible, whether you’re dropping in after work or making a late-night visit. The facility offers convenient on-site parking to minimize hassle and save you time.

A significant highlight for the local community is the gym's commitment to inclusivity. Anytime Fitness Winter Haven provides comprehensive accessibility features, including a **wheelchair accessible entrance**, a **wheelchair accessible parking lot**, and a **wheelchair accessible restroom**. This dedication ensures that every member of the Central Florida community, regardless of physical ability, can enjoy a comfortable and safe path to fitness.

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## **Services Offered**

Anytime Fitness offers a wide array of training and support services designed to cover all aspects of fitness, from physical training to nutrition.

• **One-On-One Personal Training:** Highly individualized sessions with a certified trainer focused entirely on your specific health metrics, goals, and needs. This includes personalized support for strength, recovery, and form correction.
• **Group Training & Small Group Workouts:** Sessions for small groups (typically 2 to 4 people) and larger groups, offering a motivating, high-energy environment. These programs often follow the 'Burn,' 'Build,' and 'Base' formats, targeting cardio, strength, and foundational movement, respectively.
• **EZ Coach Custom Workout Plans:** Personalized training plans, nutrition tips, and recovery activities delivered directly via the Anytime Fitness App, ensuring you have professional guidance even when working out independently.
• **Fitness Consultation:** Every new member receives a complimentary consultation with an expert coach, which typically includes establishing a baseline with the Evolt 360 Body Scan to create a truly personalized fitness journey.
• **Specialized Training Programs:** The gym offers focused training in areas such as **Strength Training**, **Functional Training**, **Weight Lifting**, and **Cardiovascular Training**, often incorporating equipment like Plyometrics and dedicated Free Weights areas.
• **Nutrition Consulting:** Expert guidance on healthy eating, including personalized macronutrient and calorie recommendations, to ensure diet supports your goals—because fitness is more than just what happens on the floor.
• **Online & Onsite Services:** Members have the flexibility of attending on-site classes and accessing a huge library of **Online Classes** and in-app workouts, including access to Apple Fitness+, for at-home or travel convenience.

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## **Features / Highlights**

Anytime Fitness in Winter Haven is recognized for its unique combination of convenience, technology, and facility comfort.

• **24-Hour Access and Security:** The defining feature. Members use a secure key fob or the AF Access Pass via smartphone for entry **24 hours a day, 365 days a year**. The club is monitored by security systems, providing a safe, secure, and private environment for late-night or early-morning workouts.
• **Anywhere Access to 5,000+ Gyms Worldwide:** Your Winter Haven membership is a global passport. After a brief initial period, members gain access to over 5,000 Anytime Fitness locations across the globe, offering incredible value for Florida residents who travel for work or leisure.
• **Evolt 360 Body Scan Technology:** Going beyond the scale, this non-invasive, 60-second bio-composition scanner provides over 40 measurements, including body fat, muscle mass, visceral fat, and biological age. This data is crucial for creating and tracking a science-based, customized plan.
• **Comprehensive Equipment Variety:** The facility is well-equipped for all fitness types, featuring extensive **Cardio Equipment**, dedicated **Free Weights** and **Weightlifting areas**, and modern machines for strength and functional training. The local team is also attentive to member needs, evidenced by their recent acquisition of popular, specialized equipment like the "butt buster" machine.
• **Full-Service Amenities:** Members appreciate the included comforts, such as clean, private **Showers** (ideal for fitting a workout before work), **Restrooms**, and free **Wi-Fi** access.
• **Flexible Payment Options:** For convenience, memberships can be paid using major **Credit Cards**, **Debit Cards**, and modern **NFC mobile payments**.

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## **Contact Information**

To inquire about membership options, schedule a fitness consultation, or ask about the facility's extensive offerings, please reach out to the Anytime Fitness Winter Haven team directly.

**Address:** 710 Cypress Gardens Blvd, Winter Haven, FL 33880, USA

**Phone:** (863) 280-6954

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## **What is Worth Choosing Anytime Fitness?**

For any Floridian balancing a demanding schedule with their health goals, Anytime Fitness in Winter Haven offers compelling advantages that traditional, fixed-hour gyms simply cannot match. The worth of this membership lies in its dual promise of **unrivaled flexibility and true accountability**.

First and foremost, the **24/7 access** is invaluable. Whether you need to de-stress after a late shift or beat the Florida heat with a 4 AM cardio session, the gym is always open and secure. This removes all scheduling barriers, transforming the common excuse of "I don't have time" into "I have all the time." When combined with the **global 'Anywhere Access,'** it means your fitness routine remains uninterrupted, whether you’re traveling to Orlando, visiting family out of state, or enjoying an international vacation.

Secondly, the investment in **personalized success** is a critical differentiator. The staff here are not just gatekeepers—they are friendly, helpful, and "down to earth." The use of the **Evolt 360 Body Scan** elevates your fitness journey beyond guesswork. You don't just see a number on the scale; you see real, scientific data on muscle gain, fat loss, and metabolism. This data allows the expert personal trainers to craft plans (including the easy-to-follow EZ Coach plans) that are truly tailored to your body, ensuring you get the most effective results from the diverse, well-maintained equipment available. If you are looking for a gym experience that prioritizes your convenience, invests in your results with leading technology, and provides the friendly, clean, and organized atmosphere Polk County members love, Anytime Fitness Winter Haven is the clear choice to make healthy happen.

Anytime Fitness

710 Cypress Gardens Blvd, Winter Haven, FL 33880, USA