Alive & Shine Center Introduce
Introduction / Overview
For decades, residents of the Greater Seattle area have sought out reliable, high-quality centers for mind-body wellness, and the Alive & Shine Center in Bellevue, Washington, has consistently stood out as a preeminent destination. More than just a yoga studio, it serves as a comprehensive meditation center and a holistic wellness resource, deeply rooted in the Eastside community since 1992. Located at 14725 NE 20th St Suite D #124, the center embodies a commitment to enriching the lives of Washington locals through authentic, time-tested practices.
What immediately distinguishes the Alive & Shine Center in the competitive Washington wellness landscape is its deep commitment to integrity, professional excellence, and a truly holistic approach. The center proudly identifies as both Asian-owned and women-owned, bringing a unique and rich heritage to the Bellevue community. Its philosophy is not merely about physical exercise; it’s about aligning the body, calming the mind, and connecting to the heart. This is reflected in the expertise of its teachers, who are often certified through the prestigious Purna Yoga College, ensuring a level of instruction focused on safety, precision, and profound personal growth.
Customer testimonials consistently praise the studio for its dynamic, inspiring, and kind teachers. Students, including long-time practitioners and even other yoga teachers, attest to the transformative quality of the experience, citing how the classes—whether in-studio or online—have "changed my life for the better again and again." This consistent dedication to quality and deep learning, cultivated over more than two decades, makes it "THE PLACE to go" for those seeking depth, richness, and professional integrity in their yoga and wellness journey. For Washingtonians looking for more than a workout, the Alive & Shine Center is a place for true transformation.
Location and Accessibility
The Alive & Shine Center is ideally situated in Bellevue, a major hub in King County, Washington, making it highly accessible for residents throughout the Eastside and beyond, including those in Kirkland, Redmond, Issaquah, and Mercer Island. The address is 14725 NE 20th St Suite D #124, Bellevue, WA 98007, USA. Its location ensures that it is easily reached by local roads, offering a convenient stop for a mid-day session or an evening workshop.
In today's fast-paced world, convenience is paramount, and the center recognizes the need for flexible options. For local users, the ability to physically visit the beautifully designed wellness space is a major draw. However, understanding the busy lives of Washington residents, the studio also features robust service options, including comprehensive Online Classes. This makes the authentic Purna Yoga and Heartfull Meditation experience accessible to those who may be commuting, traveling, or simply prefer to practice from the comfort of their home anywhere in the state or the world.
While specific details about the building's physical accessibility were not fully detailed in the provided information, the focus on holistic wellness inherently suggests an environment designed for comfort and ease of use, with amenities such as a Restroom available for all patrons. Furthermore, the commitment to serving a diverse community is demonstrated by the welcoming environment, which has been described as a "loving space for safety-based asana" for people of all beliefs, shapes, and sizes.
Services Offered
The Alive & Shine Center is unique because it integrates the three pillars of a complete well-being practice: physical alignment (Yoga), emotional and mental clarity (Meditation), and overall health (Wellness). This integrated approach is especially valued by Washington users seeking a comprehensive solution to managing the stresses of modern life. The key services offered include:
- Yoga Classes: Focused on alignment-based Purna Yoga, where teachers are trained to offer personalized experiences that ensure physical safety and build a deep, rich practice.
- Heartfull Meditation Classes: These are specialized techniques designed to help individuals calm the mind, gather their energy, and cultivate a real connection to their heart, a style that originated at the Center.
- Heartfull Meditation Workshops: Deeper dives into the Heartfull methods, offering tools and techniques for emotional wellness, inner peace, and self-awareness.
- Ayurveda Consultations: As a core offering of the Wellness Center, Ayurveda provides ancient, time-tested wisdom for holistic healing and balance, tailored to the individual’s constitution.
- Ayurvedic Wellness Programs: Comprehensive programs leveraging Ayurvedic principles to improve long-term health, vitality, and well-being.
- Holistic Wellness Services: A broad category encompassing various practices designed to support the complete health of the mind, body, and spirit.
- Lifestyle Coaching: Guidance to assist Washington locals in creating sustainable, healthy habits that support an "abundant life" by integrating yoga and meditation principles into daily living.
- Online Classes: A robust offering of live and on-demand classes, ensuring that the transformative teachings are available 24/7 to the global and local community.
Features / Highlights
The Alive & Shine Center stands out in the Washington wellness market through several key features that speak directly to the values and needs of the local community:
- Authentic and Deep Lineage: The studio is the home of Purna Yoga College and was founded by world-renowned yoga masters. This connection guarantees exceptionally trained, highly certified teachers—often 500-2000+ hour certified—providing a level of expertise unmatched in many other studios.
- Asian-Owned and Women-Owned Business: This dual identification supports diversity and contributes a deep, cultural understanding of the practices, which resonates with the socially conscious nature of the Puget Sound region.
- Birthplace of Heartfull® Meditation: The unique, proprietary style of meditation taught here, which is heart-focused and utilizes visualization and movement, offers a powerful tool for self-connection and inner peace.
- Focus on Safety and Alignment: Unlike many trend-driven yoga styles, the instruction at Alive & Shine emphasizes safety-based asana and individual attention to ensure proper alignment, a crucial benefit for all ages and fitness levels.
- Community and Longevity: Having served the Bellevue area since 1992, the center is not a fad but a proven system. Customers refer to it as a "family," highlighting the strong, supportive online and in-person community it has built.
- Good for Kids: The center is noted as being good for children, indicating a family-friendly atmosphere and potentially offering programs that introduce younger Washington residents to the benefits of yoga and meditation.
- Flexible Payment Options: Accepting modern payment methods including Credit cards, Debit cards, and NFC mobile payments ensures a seamless experience for all members.
Contact Information
The friendly staff at the Alive & Shine Center are ready to assist prospective and current members with class schedules, membership options, or wellness inquiries. For all residents in the Washington area, here is how you can get in touch:
Address: 14725 NE 20th St Suite D #124, Bellevue, WA 98007, USA
Phone: (425) 746-7476 (or Mobile Phone: +1 425-746-7476)
What is Worth Choosing
For individuals in Washington seeking a profound and lasting wellness transformation, the Alive & Shine Center in Bellevue is uniquely worth choosing. It provides a level of depth and integrity that elevates it far above the average fitness-focused yoga studio. You are not just signing up for an exercise class; you are joining a renowned college and community with a proven system.
The dual focus on physical alignment through Purna Yoga and emotional wellness through the proprietary Heartfull Meditation is a powerful combination that addresses the modern need for both physical health and mental resilience. The rave reviews from long-time students—some with over 16 years of practice—testify to the consistent, high-quality experience and the profound life-changing benefits. This studio is chosen by those who want to "go to the next level," whether they are a complete beginner or an experienced teacher. Furthermore, the convenience of robust Online Classes ensures that you can access this world-class instruction without having to navigate the daily traffic of the Puget Sound region, a huge benefit for busy Washington professionals and families.
Finally, choosing the Alive & Shine Center means supporting a respected, long-standing, Asian-owned and women-owned business that has been consistently voted one of the best in Western Washington. Its focus on holistic wellness, including Ayurvedic and Lifestyle Coaching, makes it the ideal partner for anyone in the Washington community committed to truly reclaiming their health, finding inner peace, and embracing a more joyful, abundant life.
Alive & Shine Center Services
Wellness Center
- Ayurveda
- Ayurvedic Wellness
- Holistic Wellness
- Lifestyle Coaching
Meditation Center
- Heartfull Meditation Classes
- Heartfull Meditation Workshops
Alive & Shine Center Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Assistive hearing loop
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
Alive & Shine Center Photos










Alive & Shine Center Location
Alive & Shine Center
14725 NE 20th St Suite D #124, Bellevue, WA 98007, USA
Alive & Shine Center Reviews
lifestudentmeditationintegrity
★ 5★ 4★ 3★ 2★ 1I've been a student here for a long time and love it! All of the teachers are not only dynamic and inspiring, but are also incredibley nice people. I take classes weekly online and am constantly surprised by how much I learn (especially from the owners) - even as a teacher of yoga. It's changed my life for the better again and again. I couldn't imagine not having access to these special classes and this online community!
February 23 · Bella FleurI have been a part of Alive and Shine studio for over 16 years. The quality, level of integrity and professionalism here is beyond anything else out there. Whether you are a new person thinking about starting yoga, someone who's practiced yoga, but wants more depth and richness in your practice, or a teacher that wants to go to the next level, this is THE PLACE to go!
November 21 · Allison WhiteleyI came all the way from Germany to do my Teacher training here and would do it again in a heartbeat. This was my best decision. I believe it’s the best place to learn yoga in a true sense and grow personally. For me it was life changing. Nothing but gratitude for this place and my teachers!
June 06 · lil SunshineWalking into the Alive and Shine Center is like taking a breath of fresh air. There are flowers everywhere, smiling students and staff, colorful, useful items for sale and the best teachers around. I say the best because the teachers have been trained by Aadil Palkhivala who is one of the world's best teachers of alignment based yoga. The are classes for every type of student, for all ages, for all levels and for nearly all physical conditions. There is even a college for yoga teachers here. There are meditation classes every day of the week at various times. Check it out...you'll love it!
April 08 · Mana IlunaThis place has changed my life! It gave me real life daily tools to make the changes I wanted to make in my life. This studio is the only studio where I felt I could actually use the tools I learned on my mat off my mat. It's a very short time you are on your mat and the rest of the time I felt I just got by. But now with mediation techniques, yoga poses, lifestyle and nutrition tools I can make my life feel as good as I do on my mat! It's a must no matter where you live, come to this studio! They have the best teachers!
April 04 · **
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