Align with Jenny

- 14196 Autumn Cir, Centreville, VA 20121

Welcome to Align with Jenny, your premier destination for personalized fitness and wellness in the heart of Centreville, Virginia. For residents of Northern Virginia, finding a gym or studio that truly meets your individual needs can be a challenge. That's why we're proud to offer a unique and welcoming environment focused on the transformative power of Pilates and core strength training. At Align with Jenny, we believe that fitness is a journey, not a destination, and we are committed to providing the guidance, support, and expertise you need to achieve your health and wellness goals, no matter your age or fitness level. Our approach is centered on creating strong, flexible, and resilient bodies through mindful movement and expert instruction. Whether you're a beginner looking to build a foundation of strength or an experienced athlete seeking to improve performance and prevent injury, we have a program designed for you. Our community is built on encouragement and positivity, making Align with Jenny more than just a place to work out—it's a place to connect and grow.

Our studio is conveniently located at 14196 Autumn Cir in Centreville, VA 20121, USA. This easily accessible location serves the local communities of Centreville, Fairfax, Manassas, and surrounding areas. We understand that convenience is key to maintaining a consistent fitness routine, and our location is designed to make your visit as easy as possible. For those driving, we offer a significant advantage that sets us apart from many other facilities in the area: a free and spacious parking lot. This eliminates the stress of searching for a spot before your session, allowing you to arrive relaxed and ready to focus on your workout. Our location is situated within a quiet, residential area, providing a peaceful and private setting away from the hustle and bustle of commercial streets. This tranquil environment enhances the overall experience, helping you to clear your mind and concentrate on your practice. Navigating to our studio is straightforward, whether you are coming from local residential areas or from nearby major roadways.

We offer a diverse range of services to cater to the specific needs and goals of our clients. Our offerings are not one-size-fits-all; instead, they are carefully curated to provide a holistic approach to fitness and wellness.

• Personalized Pilates Training: Our core service focuses on one-on-one sessions tailored to your body and goals. This allows for dedicated attention from our instructors, ensuring proper form, technique, and a workout plan that evolves with your progress. This is ideal for those with specific health considerations, injuries, or anyone who prefers a highly customized experience.

• Small Group Classes: We offer intimate group classes that provide a sense of community and shared motivation. These classes are kept small to ensure that each participant receives individual attention and guidance. They cover various levels, from foundational principles to advanced sequences, allowing you to choose a class that matches your experience level.

• Reformer and Mat Pilates: We provide instruction in both mat-based and equipment-based Pilates. Mat Pilates uses your own body weight for resistance, focusing on core control and classical movements. Reformer Pilates utilizes specialized equipment to offer a more dynamic and challenging workout, enhancing strength, flexibility, and coordination.

• Flexibility and Mobility Sessions: Beyond standard workouts, we offer classes and private sessions specifically designed to improve range of motion and reduce stiffness. These are particularly beneficial for individuals looking to improve posture, alleviate joint pain, or enhance athletic performance.

• Senior Fitness Programs: Recognizing the unique needs of older adults, we have specialized programs that focus on balance, stability, and maintaining functional strength. As one of our clients, a 60-year-old man, can attest, Pilates is a great workout for all ages, and we are dedicated to helping seniors stay active and independent.

Align with Jenny stands out from other fitness facilities in the Virginia area due to our specific features and unique approach. We are committed to providing a high-quality, customer-focused experience.

• Expert Instruction: Our instructors are highly trained and certified, with a deep understanding of anatomy and movement principles. They are not just fitness guides; they are wellness coaches dedicated to helping you achieve your full potential.

• State-of-the-Art Equipment: We utilize the latest and most effective Pilates equipment to ensure a safe and effective workout for every client. Our machines are regularly maintained and sanitized for your comfort and safety.

• Personalized Atmosphere: Unlike large, impersonal gyms, our studio offers a private and supportive environment. You will never feel lost in the crowd. We know our clients by name and are genuinely invested in their progress.

• Focus on Mind-Body Connection: We emphasize the importance of the mind-body connection in all our sessions. Our workouts are designed to be both physically challenging and mentally engaging, promoting greater awareness and control over your body.

For more information or to schedule your first session, you can reach us directly. Our address is 14196 Autumn Cir, Centreville, VA 20121, USA. You can also contact us by phone at (210) 445-5194. We welcome you to get in touch with any questions you may have about our classes, services, or to discuss how we can help you start your fitness journey.

Choosing Align with Jenny is a decision to invest in your long-term health and well-being. What makes us a worthwhile choice for Virginia residents is our unwavering commitment to quality and client satisfaction. We are not just a business; we are a community dedicated to promoting a healthier lifestyle through mindful movement. Our clients’ feedback speaks volumes about the effectiveness of our programs. One satisfied customer shared, “I’m a 60-year-old man, and I thought Pilates wouldn’t be a good workout for me — but after learning it, I’m glad I started.” This testimonial highlights the accessibility and benefits of our programs for people of all ages and backgrounds, challenging common misconceptions about what a "workout" should be. Another client simply stated, "It's my favorite workout so far," underscoring the positive and enjoyable experience we strive to create. We stand apart from large commercial gyms by offering a more focused and personalized experience. Our small class sizes ensure that you receive the attention you deserve, and our expert instructors are passionate about helping you achieve your goals, whether that means recovering from an injury, building core strength, or simply finding a workout you genuinely love. We believe that true fitness comes from a balance of strength, flexibility, and mental clarity, and we guide our clients toward this holistic state of well-being. By choosing Align with Jenny, you are not just signing up for a class; you are joining a supportive community dedicated to helping you live a stronger, healthier life.

Align with Jenny

14196 Autumn Cir, Centreville, VA 20121, USA