AFG | PRO Introduce
For athletes and individuals in New York seeking a truly transformative fitness experience, AFG | PRO stands out as a top-tier training facility. This is not a conventional gym; it's a dedicated space where personal growth, discipline, and high-performance training are the core focus. Located on the Upper East Side, AFG | PRO offers a specialized and highly personalized approach to fitness, catering to a diverse clientele ranging from professional athletes to youth participants. The atmosphere is one of hard work and positive reinforcement, setting it apart from larger, more impersonal training centers.
The philosophy behind AFG | PRO is deeply rooted in the belief that true strength comes from a combination of physical and mental resilience. Under the guidance of Coach Fitz, the training environment is crafted to be both challenging and incredibly rewarding. The facility's focus on individual potential and continuous improvement makes it an ideal place for anyone looking to push past their perceived limits. The trainers are more than just coaches; they are mentors who inspire, motivate, and teach valuable lessons that extend far beyond the gym floor. It is this unique blend of rigorous training and unwavering support that makes AFG | PRO a destination for those who want to achieve more than just a workout.
AFG | PRO is conveniently located at 1690 2nd Ave, New York, NY 10128, USA. Situated in a vibrant part of the Upper East Side, the gym is easily accessible for residents and those commuting to the area. Its location on Second Avenue places it near public transit options, including bus routes, making it a practical choice for anyone looking to integrate a high-quality training session into their busy New York schedule.
The gym's accessibility is further enhanced by its presence in a well-trafficked neighborhood, ensuring that it is easy to find. While specific details about proximity to subways may vary, its address on a main avenue in a highly populated part of Manhattan suggests excellent connectivity. The availability of online and outdoor services adds another layer of flexibility, allowing clients to train with AFG | PRO's expert coaches regardless of their physical location or preference. The option for onsite services, however, provides the unique benefit of training in a dedicated, focused environment, away from the distractions of a large, public gym.
AFG | PRO offers a suite of highly specialized services that cater to athletes and individuals at various stages of their fitness journey. The gym's core offerings are centered around personalized instruction and performance enhancement.
Services Offered:
- Personal Training: The cornerstone of AFG | PRO, this service provides clients with a customized workout plan and one-on-one guidance from expert trainers, ensuring that every session is tailored to specific goals and needs.
- Private Lessons: For a more focused approach, private lessons are available, offering an intensive and personalized training experience for individuals seeking to master a specific skill or achieve a particular fitness milestone.
- Youth Classes: AFG | PRO is committed to developing the next generation of athletes. The youth classes provide a structured and supportive environment for young individuals to build a strong foundation in fitness and sports.
- Soccer Training: A major specialty of the gym, the soccer training programs are designed to improve performance for players of all levels, from youth to collegiate athletes, focusing on skills, strength, and conditioning.
The features and highlights of AFG | PRO are centered on creating a high-quality, professional, and comfortable training environment. While the focus is on a serious workout, the amenities provided contribute to a positive overall experience.
Features & Highlights:
- Service options: The gym offers a versatile approach to training with Online classes for remote learning, Outdoor services for a fresh-air workout, and traditional Onsite services for a focused gym session.
- Amenities: The facility includes a clean and functional Restroom for client convenience. It also provides a Shower, which is a key amenity for clients who need to freshen up after an intense workout before heading back out into the city.
- Atmosphere: The atmosphere at AFG | PRO is consistently described as a positive, challenging, and rewarding environment that pushes individuals to be their best.
For all inquiries, class schedules, and to learn more about their training programs, you can reach AFG | PRO at their physical location or by phone.
Contact Information:
- Address: 1690 2nd Ave, New York, NY 10128, USA
Choosing a training facility in a city as large as New York requires finding a place that aligns with your specific goals and values. AFG | PRO is worth choosing for several compelling reasons, primarily its dedication to individual and athletic development. Customer testimonials speak volumes about the quality of the coaching and the profound impact it has on clients. One collegiate soccer player noted, "Fitz has played an integral part in my summer training these last four years. Each preseason, I arrive feeling confident and prepared, thanks to our training. ... I feel I have grown immensely— both mentally and physically as an athlete." This highlights the tangible results and long-term benefits of training at the facility.
Another review emphasizes the holistic nature of the training, stating, "Every session is more than just training, it’s a lesson in discipline, growth, and mindset. He will never let me settle; he challenges me, supports me, and motivates me to become the best version of myself, every single day." This speaks directly to the core philosophy of AFG | PRO, which focuses on developing mental strength as much as physical prowess. The trainers' ability to push and motivate clients while maintaining a positive and supportive environment is a key differentiator.
The versatility of services, including the option for outdoor and online training, makes AFG | PRO a flexible and adaptable choice for New Yorkers with varying schedules. While contact phone information is not explicitly provided in the core data, the address and strong customer reviews are enough to confirm its credibility and value. In a city where fitness can feel overwhelming, AFG | PRO offers a focused, effective, and deeply personal training experience that helps individuals and athletes become the best versions of themselves, both on and off the field.
AFG | PRO Services
Gym
- Personal training
- Private lessons
- Youth classes
- Soccer training
AFG | PRO Details
Service options
- Online classes
- Outdoor services
- Onsite services
Amenities
- Restroom
Atmosphere
- Shower
AFG | PRO Photos





AFG | PRO Location
AFG | PRO Reviews
collegeathletegame
★ 5★ 4★ 3★ 2★ 1As a collegiate soccer player, Fitz has played an integral part in my summer training these last four years. Each preseason, I arrive feeling confident and prepared, thanks to our training. Day in and day out, he pushes me to be the best I can be. I think that what sets Fitz apart is his ability to create a training environment that is very challenging, yet so positive and rewarding. It has been a privilege to train with him, and I feel I have grown immensely— both mentally and physically as an athlete.
May 20 · Kylie ThorpWorking with Fitz has been a wonderful experience. He always has a great energy, and his belief in my potential pushes me beyond what I thought I was capable of. Every session is more than just training, it’s a lesson in discipline, growth, and mindset. He will never let me settle; he challenges me, supports me, and motivates me to become the best version of myself, every single day. I’m not just getting better physically, I’m becoming stronger mentally too. I’m truly grateful to have someone like Coach Fitz supporting me.
May 05 · Antonio DippolitoI am a lefty pitcher who has been training with Coach Fitz since the summer of my eighth grade year. Coach Fitz has been right by my side during every step of grinding to be a college athlete. I came to Fitz in need of help to step my game up and he has done more than that. He has developed me into a strong athlete who strives in and out the gym. If you need any help in the athletic department, Coach Fitz is your guy - Jagger
May 01 · Maggie BergGreat trainer, better person. Have worked with Fitz for years and have seen every facet of my game improve. From on field performance to my mental approach. We’ve worked on everything, ex. agility and Olympic lifts. Can’t recommend Fitz enough, his professional clientele tells you all you need to know.
March 30 · Efe IlgarI’ve been training with Fitz for more than 5 years now. He’s not only an incredible trainer but also an amazing mentor who will increase your game and strength physically and mentally. Can’t thank him enough - wouldn’t be the player I am today without him!
March 22 · Winslow Rowley
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