Advanced Wellness: San Francisco's Premier Personalized Training Gym

Advanced Wellness Introduce

Welcome to Advanced Wellness, a unique and highly-rated fitness center located in the heart of San Francisco, California. In a city filled with a wide variety of gyms and fitness options, Advanced Wellness stands out by offering a completely different experience. We are not just a facility with machines; we are a community-focused training gym that specializes in personalized attention, even within a group setting. This comprehensive overview is designed to help you, a local user in California, understand what makes Advanced Wellness a truly transformative place to pursue your health and fitness goals. Our mission, pioneered by co-owners Robbi and Leo Shveyd, is to deliver top-notch professional training in a fun, supportive, and highly effective environment that gets real, lasting results.

Advanced Wellness was founded on two core concepts: that a customized fitness program delivers better results for every individual, and that there is incredible power in community. This combination has created a space where people of all ages and fitness levels, from high school athletes to retirees, feel empowered and motivated. Clients consistently share stories of feeling intimidated by traditional gyms, like a large, impersonal 24-hour fitness center, and then finding a safe and encouraging "family" at Advanced Wellness. The trainers, led by Robbi and Leo, are praised for their meticulous attention to form and technique, ensuring that every workout is not only challenging but also safe and effective. They are not just coaches; they are mentors who genuinely care about your long-term health and well-being. The workouts are constantly varied and challenging, but the trainers empower you to choose your own intensity, making it a sustainable and enjoyable process. This commitment to personalized care within a group dynamic is what sets Advanced Wellness apart and what helps members achieve remarkable results, whether it's gaining strength, losing weight, or simply feeling better and more confident in their bodies.

Located at 523 Clement St, San Francisco, CA 94118, Advanced Wellness is situated in the Inner Richmond neighborhood. This prime location makes it a convenient and accessible option for residents of the Inner Richmond, Laurel Village, and Pacific Heights areas. The gym is nestled in a bustling commercial district, which means it’s easy to get to and from, with a variety of shops and eateries nearby. For those who commute via public transportation, the Clement Street area is well-served by MUNI bus routes. For those who drive, the gym offers the significant convenience of a wheelchair-accessible car park. Advanced Wellness is committed to ensuring its facilities are accessible to everyone, with a wheelchair-accessible entrance, making it a welcoming place for people of all abilities. The neighborhood's friendly and relaxed vibe complements the gym's community-focused atmosphere, making your visit a pleasant and stress-free experience from the moment you arrive.

Advanced Wellness specializes in a unique model of personalized training and sports performance, which is delivered through small group classes. This innovative approach allows members to benefit from professional coaching and a customized roadmap without the high costs and scheduling hassles often associated with one-on-one personal training. The workouts are a strategic mix of strength and conditioning, designed for maximum results and long-term health. The coaches are experts in body movement and mechanics, ensuring that every exercise supports proper form and technique. They are so dedicated to the craft that they even do the workouts themselves to experience what their clients go through. The varied nature of the workouts keeps things fun and challenging, ensuring that you never get bored and are always progressing. The gym's services are designed to address a wide range of goals, from protecting against injury and improving posture to gaining strength for sports or simply feeling better in your daily life. A DEXA scan, which measures bone density and muscle mass, is offered to members to provide a clear, science-backed way to track results and see the progress they're making.

Our comprehensive services include:

Personalized Training: Even in a group setting, coaches tailor workouts to your specific goals and abilities, providing a personalized roadmap to success.
Strength and Conditioning: The workouts are a thoughtful blend of strength and conditioning exercises, designed for maximum effectiveness and long-term health.
Group Classes: Benefit from the energy and camaraderie of a group workout while still receiving personalized attention from expert coaches.
DEXA Scans: A DEXA scan is available to members, providing an accurate, science-based way to measure progress in bone density and muscle mass.
Body Movement and Mechanics Coaching: The staff are highly knowledgeable in body movement and mechanics, providing invaluable guidance to improve your form and prevent injuries.
Workout Variety: The workouts are constantly changing and challenging, ensuring that you never get bored and stay motivated.

What truly sets Advanced Wellness apart are its key features and highlights, which create a one-of-a-kind fitness experience. The gym's success is not just about its workouts; it's about the culture and community that Robbi and Leo have built. The supportive and encouraging atmosphere is palpable, making it a place where members look forward to showing up. The gym’s commitment to a holistic perspective on wellness—considering everything from nutrition and sleep to posture and stress management—ensures that you are not just getting a workout, but a complete wellness solution. The staff’s passion and dedication are evident in every interaction, and they are always ready to encourage and motivate you to reach your full potential. The following highlights are a testament to the gym’s unique approach and its ability to change lives for the better.

Strong Community: The gym has a family-like atmosphere where members know each other by name. This sense of community provides a powerful support system and motivation.
Highly Knowledgeable Coaches: The staff are experts in body movement and mechanics, ensuring that you are always training with correct form and technique.
Personalized Attention: Even in group classes, coaches provide tailored feedback and modifications to meet your individual needs and goals.
Supportive Environment: The gym is non-judgmental and highly inclusive, with a positive culture that welcomes people of all ages and fitness levels.
Results-Oriented: The workouts are evidence-based and designed to deliver tangible results, as seen in client transformations and DEXA scan improvements.
Excellent Customer Care: The owners and staff are deeply caring and will even reach out if you miss a session, providing a level of accountability that is priceless.
Accessibility: The gym features a wheelchair-accessible entrance and parking lot, ensuring that it is open to everyone.

For more information or to start your journey with Advanced Wellness, you can contact us directly. We welcome the opportunity to answer your questions and help you begin your path toward feeling stronger, healthier, and more like yourself again. We believe that once you experience the Advanced Wellness difference, you will understand why our members rarely leave unless they move away.

Address: 523 Clement St, San Francisco, CA 94118, USA

Phone: (415) 928-9355

Mobile Phone: +1 415-928-9355

For those in the California region, especially in San Francisco, seeking a gym that is different from the rest, Advanced Wellness is worth choosing. The main reason is its revolutionary approach that combines personalized training with a powerful sense of community. This model eliminates the intimidation of traditional gyms and replaces it with a fun, supportive, and highly effective environment. The workouts are not random; they are scientifically designed to get maximum results while also supporting long-term health. The expertise of the coaches, particularly owners Robbi and Leo, is unparalleled, and their dedication to proper form and technique is a game-changer for injury prevention and lasting progress. The gym's ability to help a wide variety of people—from new mothers to seasoned athletes—achieve their goals is a testament to its effectiveness. The friendly and intimate atmosphere, where everyone knows your name, provides a level of accountability and motivation that is hard to find elsewhere. If you are tired of wandering from machine to machine without a plan and want to be part of a community that genuinely cares about your success, then Advanced Wellness is the perfect place for you. It's more than a gym; it's a team of coaches and a family of members dedicated to helping you live life to the fullest.

Advanced Wellness Photos

Advanced Wellness Location

Advanced Wellness

California San Francisco County San Francisco Inner Richmond Clement Street

523 Clement St, San Francisco, CA 94118, USA

Advanced Wellness Reviews

I joined Advanced Wellness after my second baby, when I was feeling discouraged and not bouncing back like before. Robbi told me to give it four months of consistency, and she was right! I’m now stronger, down a size, sleeping better, and most importantly - feeling like myself again!The workouts are specific and effective, mixing strength and conditioning for maximum results, while training movements that support long-term health. Even in the group classes, the coaches tailor everything to your goals and abilities and give great cues for proper form and mechanics. The workout variety keeps it fun and challenging, and I love the encouraging community with people of all ages and levels. I always leave feeling better than when I walked in.Bonus: After seeing my great results for bone density and muscle mass on a DEXA scan, my husband signed up the very next day!
September 05 · Brita Spano Villanueva
I’ve been going to Advanced Wellness (AW) for the last 3 years. I’ve had several of my friends join and we all love it! I love it for a number of reasons.Before going to AW, I was intimidated going to a gym. My family signed up for a gym membership when I was a kid and that gym was acquired by 24hour. I have a $30/year membership but I rarely use it. On the rare occasions when I went to 24hour, I would wander from machine to machine not getting much out of it. Or I would struggle on the bench press by myself.Leo and Robbi have built a completely different experience. They started by building community at AW where everyone working out in a time slot knows each other’s name. The staff push you to reach your potential but in a fun way. They make sure your technique is correct before encouraging you to push it to the next level. Leo and Robbi are so knowledgeable with body movement and mechanics and they pass this knowledge down to their staff. The staff keep a smile on your face during the workout. The workouts are varied and challenging but you can choose how much you want to push yourself. I started out using a large band to assist with my pull-ups three years ago. Now I can do pull-up’s with a 45lb weight hanging from my waist! I’ve seen the workouts translate to my life in many ways. I’ve protected a lower back issue by strengthening my core and legs. I have much better posture. I’m a much stronger skier (I’m skiing like I did in the 90’s when I lived in Vail and skied 90 days a year). I took the confidence and strength gained at AW and used it to swim Alcatraz without being a very good swimmer ;-)Come check it out. Highly recommended.
January 31 · Gordon Rothstein
Love this gym! I have been coming here for a few years and I can’t believe it has taken me this long to write a review! Robbi and the AW Trainers are amazing. They are motivational, fun and knowledgeable. The workouts are never the same and are consistently challenging. AW also communicates the ever changing COVID a guidelines to its members and focuses on making sure everyone is staying healthy and safe. Highly, highly recommend this local gym.
January 06 · Natalie Tondelli-Walsh
AW is a great gym, and it's unlike any other I've ever joined. Here, you can choose the level of intensity of your workout, and your trainers and fellow clients provide support and encouragement! It provides the structure you need to succeed and reach your goals. Most gyms stop working for you when you sign the contract. But for Leo, Robbi and the rest of the team, that is just the beginning. They provide a couture workout program that will get even the most reluctant person to become an enthusiastic workout warrior.AW finds a way for you to get the most out of your workouts and be the best, fit person you can be. In my 3+ years there, I have transformed my physique and improved my health tremendously.
March 27 · Brad DeJean
I am so thankful for my past three years as an AW client. I started off with no knowledge of strength and conditioning training, but with the help of the AW team, I quickly felt comfortable and confident in a gym environment. I joined the gym because I knew that AW would be the perfect gym for a beginner like me to train in a personalized setting. For the past three years, I’ve learned and practiced proper form while also improving my overall fitness. The trainers are true experts in fitness but they also help foster a strong sense of community. As I improved my own skills, I learned that AW is a gym where people at all levels (newbies, athletes, people recovering from injuries, etc.) can train together. The AW team was resilient and creative throughout the duration of the pandemic, creating virtual, outdoor, and eventually indoor exercise options for all clients. THANK YOU to the AW trainers for making me stronger, more fit, and more confident in the gym.
September 14 · Emmy Etlin