Advanced Fitness & Wellness

- 18 Newark Pompton Turnpike, Riverdale, NJ 07457

Are you on the lookout for a comprehensive fitness and wellness center in Northern New Jersey that goes beyond the traditional gym? Finding a place that not only helps you reach your fitness goals but also supports your overall health can be a game-changer. For many residents in the area, Advanced Fitness & Wellness in Riverdale, NJ, has become a trusted partner on their journey to a healthier, more active life. This facility stands out by integrating a wide range of services under one roof, from standard gym equipment and fitness classes to specialized care like chiropractic and physical therapy. It's a place designed to serve the entire community, whether you're an athlete recovering from an injury, a parent looking to get back in shape, or a senior aiming to improve mobility.

Advanced Fitness & Wellness is more than just a place to work out. It's a health and wellness hub dedicated to helping you feel your best. The professional and friendly staff creates an atmosphere where everyone feels welcome, and the focus is on a holistic approach to well-being. By offering a blend of traditional fitness services and therapeutic care, they provide a unique and valuable resource for those in the Riverdale area and surrounding communities.

Advanced Fitness & Wellness is conveniently located at 18 Newark Pompton Turnpike, Riverdale, NJ 07457, USA. This central location makes it an accessible option for residents not just in Riverdale but also in neighboring towns. Whether you're coming from Butler, Kinnelon, Wayne, or Pompton Lakes, the facility's proximity to major roadways like I-287 and Route 23 makes your commute quick and easy. This prime spot ensures that fitting a workout or a wellness appointment into your busy schedule is as simple as possible.

The center prioritizes accessibility for all its patrons. The facility is equipped with a wheelchair-accessible entrance and wheelchair-accessible parking lot, making it easy for individuals with mobility challenges to visit. Additionally, the presence of a wheelchair-accessible restroom further demonstrates their commitment to serving the entire community with comfort and convenience in mind.

Advanced Fitness & Wellness offers a wide array of services designed to meet diverse needs, from improving general fitness to specialized injury rehabilitation. Their integrated approach ensures that you can find the right tools and professional support to achieve your personal health objectives.

• Gym: The gym area provides everything you need for a complete workout. It includes spaces and equipment for various training styles, from resistance and strength training to cardiovascular exercises. You'll find a supportive environment whether you're a beginner or an experienced gym-goer.
• Personal Training: For those who want a more customized approach, one-on-one personal training is available. Certified trainers work with you to develop a tailored plan that aligns with your goals, whether that's building muscle, losing weight, or improving athletic performance.
• Cycling: The center hosts cycling classes, providing a high-energy, instructor-led workout that is both challenging and fun. It's a fantastic way to improve cardiovascular health and endurance in a motivating group setting.
• Barre: A popular low-impact workout, barre classes combine elements of ballet, yoga, and Pilates. This service helps to build strength, flexibility, and core stability, making it an excellent choice for a well-rounded fitness routine.
• Resistance Training: This type of training focuses on using resistance to build muscle strength and endurance. The center is equipped with a variety of machines and free weights to help you effectively engage in resistance training.
• Strength Training: For those looking to increase overall strength and muscle mass, the facility offers a full range of strength training options. This service is key for building a strong, functional body.
• Weight Lifting: Advanced Fitness & Wellness provides the equipment and space for both beginners and experienced lifters to practice weight lifting safely and effectively.
• Yoga Class: The center offers yoga classes that help you improve flexibility, balance, and mental focus. It's a great way to relieve stress and complement other forms of physical exercise.
• Chiropractic Care: One of the key differentiators of this facility is the integration of professional chiropractic services. As noted by a customer, Dr. Kevin is an "amazing Chiropractor" and his staff is "super nice and friendly." This service can be invaluable for addressing pain, improving spinal alignment, and enhancing overall mobility.
• Physical Therapy: For individuals recovering from surgery or injury, the physical therapy services are top-notch. As one patient shared, after being treated for "2 bulged disc's and one herniated disc" 20 years ago, they knew exactly where to return for high-quality, expert treatment.

Advanced Fitness & Wellness is a holistic health center that stands out for its comprehensive approach and commitment to patient and member satisfaction. The facility's features and highlights make it a standout choice for anyone in Northern New Jersey seeking a place to improve their physical and mental well-being.

• Restroom: The facility includes a clean and well-maintained restroom for the convenience and comfort of all members and patients.
• Membership Required: The center operates on a membership basis for its fitness services, ensuring a dedicated community and consistent access to the facilities and classes.
• Payment Options: Paying for your membership or services is made easy with multiple options. You can use credit cards, debit cards, and NFC mobile payments, providing flexibility and convenience.
• A Full-Service Wellness Center: Unlike many standard gyms, Advanced Fitness & Wellness combines a fitness center with professional medical services, including chiropractic care, physical therapy, and acupuncture. This integrated model means you can go from an injury treatment session to a workout seamlessly.
• Professional and Friendly Staff: According to multiple customer reviews, the staff is described as "super nice and friendly" and creating an environment that feels like "family." This welcoming atmosphere is a significant factor in making people feel comfortable and motivated to continue their wellness journey.

For all inquiries, scheduling, or to learn more about membership options, you can contact Advanced Fitness & Wellness directly.

Address: 18 Newark Pompton Turnpike, Riverdale, NJ 07457, USA

Phone: (973) 998-7770

Choosing the right fitness and wellness center is a personal decision, but Advanced Fitness & Wellness makes a compelling case for itself by offering a unique, integrated approach to health. It's an ideal choice for a wide variety of people in Northern New Jersey. For those who are looking for more than just weights and treadmills, this center provides a comprehensive solution. The ability to receive chiropractic adjustments or physical therapy from highly skilled professionals, as highlighted by satisfied customers, and then move right into a fitness routine is a powerful benefit.

One customer, who had a significant injury, stated that the expertise and high-quality treatment were "totally worth paying more for." This sentiment underscores the value that patients and members find in the specialized care available. The sense of community and the welcoming, family-like atmosphere reported by clients also makes it a place where you'll look forward to visiting. The commitment to patient care and the integration of a wide array of services—from yoga to personal training to specialized sports medicine—means that whether you're a seasoned athlete or just starting your wellness journey, you will find the support and resources you need. Advanced Fitness & Wellness is a testament to the idea that true health is about more than just working out; it's about a holistic approach to your body and mind.

Advanced Fitness & Wellness

18 Newark Pompton Turnpike, Riverdale, NJ 07457, USA