9Round Kickboxing Fitness Introduce
Introduction / Overview
For busy residents across the Illinois region, particularly those in the Schaumburg area, finding a fitness routine that is both highly effective and perfectly flexible can feel like a challenge. 9Round Kickboxing Fitness at 22 W Schaumburg Rd offers the ultimate solution: a specialized, full-body kickboxing-themed workout designed to be completed in just 30 minutes, with the added benefit of fitting into any schedule. This is a premier gym that eliminates common barriers to consistency—such as restrictive class times—by utilizing a proprietary circuit format where a new workout begins every three minutes.
9Round is far more than a traditional gym; it operates as a streamlined fitness system incorporating functional, interval, cardiovascular, and circuit training regimens. The core experience is centered around nine challenging stations developed by a World Champion Kickboxer, which change daily to ensure your body is constantly challenged and you never experience workout boredom. The result is a high-intensity session designed for maximum calorie burn, stress relief, and functional strength building—all in the time it takes to grab lunch. As members often attest, this establishment is a "total game-changer," providing the welcoming community and motivating trainers necessary to build real, sustainable fitness, regardless of one's starting point.
Location and Accessibility
9Round Kickboxing Fitness is conveniently situated to serve the greater Schaumburg, Illinois community. The gym’s specific location is 22 W Schaumburg Rd, Schaumburg, IL 60194, USA. This central positioning ensures easy access for local users, simplifying the commute and removal of one major obstacle to consistent attendance. The facility's presence on a main road, easily accessible by car, is complemented by ample provisions for hassle-free parking.
The commitment to member convenience and inclusivity is further highlighted by the on-site parking and accessibility features:
- Free parking lot and On-site parking: Provides dedicated, secure parking, ensuring a quick transition from your car to your workout.
- Wheelchair accessible entrance: Guarantees a smooth and welcoming entry for all members and visitors, regardless of mobility requirements.
- Wheelchair accessible parking lot: Dedicated, conveniently located spaces are available to accommodate patrons who require easier access.
- Restroom: A standard amenity maintained for member convenience.
This attention to location and accessibility makes 9Round an especially practical choice for busy professionals, parents, or any Illinois resident prioritizing convenience and ease of use in their fitness routine.
Services Offered
The membership at 9Round provides access to a comprehensive suite of services, all focused on the specialized 30-minute kickboxing circuit workout. The core service is an Onsite service, supplemented by virtual options for total flexibility.
- Trainer-Led Workouts: Every session includes a Champion Trainer who is present to guide, motivate, correct form, and scale the workout to the individual's fitness level, offering a semi-private training experience at every visit.
- No Class Times Circuit: The proprietary nine-round workout structure allows members to start their session anytime a new round begins—every three minutes—during operating hours. You are never late and never have to schedule.
- 24/7 Member Access: Provides round-the-clock entry to the facility for member convenience, making it possible to work out outside of peak hours.
- Kickboxing Fitness Stations (Rounds 3-8): Focused on punching and kicking heavy bags, speed bags, and double-end bags to build power, coordination, and speed in a non-contact environment ("Get Fit, Never Hit").
- Strength and Conditioning Stations (Rounds 1-2): Utilizes equipment like dumbbells, kettlebells, medicine balls, and jump ropes to build functional strength and stamina.
- Core Training (Round 9): A final, challenging station dedicated to strengthening and tightening the core, essential for functional movement and posture.
- Nutrition Support & Guidance: Provides members with simple, non-nonsense nutritional guidelines and tools to help them achieve their body transformation goals.
- 9RoundNOW Virtual Workouts: Access to an extensive library of on-demand video workouts via a mobile app for working out anytime, anywhere, with or without equipment.
- Heart Rate Training: Utilizes optional wearable technology (like PULSE™) to track effort in real-time, helping members stay in their optimal fat-burning zone and track measurable results.
Features / Highlights
What makes 9Round Kickboxing Fitness a standout choice in the competitive Illinois fitness market are the features that guarantee consistency and motivation for the local user.
- Guaranteed Semi-Private Training: Unlike traditional gyms where personal training is an expensive add-on, a certified trainer is included with every 30-minute workout to ensure safety and motivation.
- Optimal Time Efficiency: The entire workout is a full-body High-Intensity Interval Training (HIIT) session completed in exactly 30 minutes, maximizing results for those with tight schedules.
- Beginner-Friendly Approach: The program uses kickboxing as a foundation but is highly scalable and requires zero prior experience; trainers focus on teaching proper technique and modifying exercises for all ages and fitness levels.
- Daily Variety: Workouts are newly programmed every single day, keeping the routine fresh, challenging, and preventing plateauing or boredom.
- Supportive Community Environment: The gym cultivates a welcoming culture with friendly members and staff, making the experience a great mental reset and motivation booster, as highlighted in member testimonials.
- Flexible Payment Options: Acceptance of Credit cards and Debit cards simplifies the process of managing the required Membership.
- Enhanced Security and Access: Features like 24/7 secure access, security cameras, and a panic button contribute to a safe environment for all members utilizing the extended hours.
Contact Information
For Illinois residents ready to try this unique fitness format, or to learn more about membership options, please use the following contact details for the Schaumburg location:
Address: 22 W Schaumburg Rd, Schaumburg, IL 60194, USA
Phone: (847) 285-1992
Mobile Phone: +1 847-285-1992
What is worth choosing
For the busy Illinois professional, parent, or student, 9Round Kickboxing Fitness in Schaumburg represents an unparalleled value proposition. The most compelling reason to choose this gym is its perfect marriage of flexibility and accountability. The "No Class Times" policy is a game-changer, allowing members to show up whenever it works for their busy day without the stress of missing a fixed schedule. This convenience is amplified by the 24/7 member access, a feature highly valued by those with non-traditional schedules.
Crucially, this flexibility does not sacrifice personalized attention. The inclusion of a certified trainer for every session, providing semi-private guidance and motivation, is what helps members "build real, functional strength" and prevents them from losing steam, as noted in customer reviews. This trainer-led model is especially beneficial for beginners who need to learn proper form to avoid injury and maximize results. When you combine the time-saving, effective 30-minute workout with the emotional and physical boost of hitting the bags, the professional guidance, and the supportive community, it’s clear why members view the monthly fee as "totally worth it." For a strong core, an energized mind, and a fitness plan you can actually stick with in the Schaumburg area, 9Round is the intelligent, highly effective choice.
9Round Kickboxing Fitness Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- On-site parking
9Round Kickboxing Fitness Photos









9Round Kickboxing Fitness Location
9Round Kickboxing Fitness
22 W Schaumburg Rd, Schaumburg, IL 60194, USA
9Round Kickboxing Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1Started 3-4 months ago, and been having a great time here! I appreciate the switch over to 24hr access for convenience, but the trainer hours are always the best because they work pretty hard to work with you one on one, which is what I really need to stay motivated sometimes. Beginner friendly, and it just feels great to get in and hit some bags around!
August 01 · Daniel MacLennanI just hit my one-year mark at 9Round, and it’s been a total game-changer. This place isn’t just a gym—it’s a welcoming community with awesome trainers, friendly members, and a smart, effective program.I’d tried traditional gyms before, but I never stuck with it or pushed myself much. 9Round changed that. The workouts and support from the trainers helped me build real, functional strength—especially in my core—and I actually feel stronger and more energized than I did in my twenties.It’s also a great mental reset. Even on stressful days, a quick session helps clear my head and boost my mood. I used to think the monthly fee was a bit much, but now I see it’s totally worth it. If you’re thinking about trying it, go for it—you might end up loving it too.
June 02 · Atsushi Mito9Round is by far my most favorite gym that I've been a member of. It's a great workout that I never dread going to, they make it really exciting! All of the trainers are fantastic, and personalize your workout as much as needed. I've gotten to know everyone and then all the members are great as well. In the beginning I was nervous about starting but that subsided after the second workout and now it feels like I get to workout with new friends! I really can't say enough good about this place! So glad I started and hope to be a lifer!
February 22 · Michelle KukichClean gym, great hours. Ownership is amazing too. Always have a trainer a few steps away keeping you motivated but it’s all at your own pace. Few first sessions are tough but they will test you the best way possible. It’s only 30 MINUTES. Cant go wrong with that.%100 recommended to sign up.
February 27 · Carlos RiosIt's been 4 months since I joined 9ROUND, and it's a great gym! No reservations required, just listen to the trainer's advice and do the designated rounds and you'll definitely see results! The exercises change every day, and you can practice using a trainer and mitts, so you never get bored. As someone who gets bored easily, I confidently recommend it ✨
December 05 · Saori Kurosaki
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